Authentic Living

Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance ...

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May 29, 2026

Stop Giving the Benefit of the Doubt

Most of us think that we are being kind when we give someone the benefit of the doubt. But what we forget when we do that is that there IS a doubt. Generally, we just give the benefit and forget the doubt. But what if that do...

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May 6, 2026

Stop Being Good, Start Being Real

Based on my book, "Letting Go of Good," endorsed by Caroline Myss, Dr. Larry Dossey and others, today we are going to talk about the difference between being good and being real. Since the time when we were toddlers we've hea...

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April 22, 2026

Growing into a happy, healthy relationship

We have arrived at adolescence in our understanding of relationship—in other words, we have a long way to go. But, well, what do we expect? Only 150 years ago, marriages were often still arranged even in first world countries...

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March 4, 2026

Duality and Consciousness

We typically think of duality in terms of its spiritual consequence. But today we are talking about duality in terms of its PSYCHOSPIRITUAL consequence. Psychospiritual duality has created a split between consciousness and un...

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Jan. 21, 2026

Why do I do What I do?

If you did something you didn't like, and I ask you why you did it, you might have to say, "I don't know why I did that." And, if we are honest, we might have to admit that there are things that we do, things that we say, eve...

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Dec. 31, 2025

HOPE for 2026

As we come to the end of 2025 and look back over the devastation and fear of more devastation that many, if not most, of us have experienced this year, it is hard to imagine feeling any hope for 2026. But there is hope. There...

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Dec. 10, 2025

Parent to Child Emotional Abuse

Emotional abuse can be just as devastating as any other form of abuse. When parents or caregivers emotionally abuse a child, they are basically defining that child according to how they perceive that child. So, if a parent te...

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Dec. 3, 2025

Perfectionism: A Form of Self-Harm

Most of us would say that "No one is perfect." We say, "Strive for progress, not perfection." But even as we are saying that, many of us are still striving for perfection. Much of this is unconscious to us, but sometimes we r...

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Nov. 19, 2025

Why do I keep getting attracted to the wrong person?

It's a question that gets asked every day. And it seems to be all about bad luck. Or maybe I'm just "screwed up." Or maybe I'll never be good enough to attract someone with whom I can really have a long-term healthy relations...

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Nov. 5, 2025

Are You Really Who You Think You Are?

It is very hard for us to compute, but it is possible to live out an identity--which we might even call a personality--that is not who we really are as a Self. That Self--with a capital S--is different from the self--with a l...

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Oct. 23, 2025

Are You Being Emotionally Blackmailed?

We tend to think of blackmail with regard only to its legal ramifications. And, of course, we know that blackmail is illegal, because it is a form of extortion. From a legal prespective, blackmail means prison time and/or fin...

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Oct. 8, 2025

Healing the Wounds of Childhood

Today we are talking to Dr. Don St. John, author of the book “Healing the Wounds of Childhood,” as this is one of the most important of all of the subjects we could discuss. Very often it is these wounds that keep us trapped,...

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