Love Light

Develop talents, realize dreams and desires, improve awarence, enhance life's quality and become your best self. How do you nurture? yourself? How can you nourish your mind, body and soul. How do you build moral and ethical character? Build your foundation on the solid rock of love. Build resilience and character by facing life challenges and setbacks. Grow from life experiences and focus on present future and not past mistakes. Be stable and secure within yourself. Personal development is lovi

How we feel about ourselves impact all key areas of our lives including Spirituality. Our knowledge and experience of love may be limited that inhibits our capacity to be more loving of ourselves and others. As we become more spiritually centered, we return to our natural state of being. What is spirituality? How can we grow spiritually? How can we live heart-centered lives? Spirituality offers a framework to authentically connect to ourselves, others, the world around us, and the universe at l

We all encounter experiences that disrupt our lives. The impermanence is life is reflected in the loss and change experience. The magnitue of loss is a personal experience that thrusts us out of our comfort zone into a desperate survival mode. It can be sudden, anticipated and compounded by other problems if one is already involved in a stressful situation. Whether we have actually experienced loss or anticipate life change, it may be difficult to overcome. Feelings of impending doom and being

Do you have a clear vision for your life? Are you seeking a new direction? What does your ideal life look like and feel like? We are always changing, learning and growing. A right and clear vision helps define our mission in life that gives us hope, faith and belief in our dreams. As a result of significant changes and achieving milestones in our lives, a renewed vision keeps us moving forward and inhibits us from remaining stuck in the past. It gives us new direction and purpose, inspires us t

"Until one has loved an animal, a part of one's soul remains unawakened" -Anatole France Our pets are family and gifts of unconditional love. We believe we choose our pets; however, they choose us to show us the way of unconditional love that is unchanging and stable. A bond is established with our beloved companions that is comforting, loyal and faithful; and our lives become richer and fuller. They can be the best therapy when you feel unloved or unlovable by showing us that love is our natura

Home is our inner sanctuary to reconnect with our true self and dwell in peace and love. What does being at home really mean? Is it just a physical place where you seek nurturing? Our true home is within. Wherever you go you are with yourself. Buddha quotes, "Do not look for a sanctuary in anyone except yourself". Life unfolds in meaningful ways that is unique for each of us. Our life journeys are catalyst for conscious living and loving. Love lies deep within and is the true essence of who we r

Over the course of a lifetime, the average person spends one-third of their time at work. Therefore, the place where people spend the majority of their time should be one that makes us feel emotionally safe. The health pandentmic presented personal and work challenges resulting in adapting and adjusting to lifestyle changes. Whether on-site, at home, or in hybrid arrangements, the workplace can be a positive force in our daily lives. A healthy work environment enhances wellbeing and creates an a

How can we forgive? What does it look like? What does it feel like? We all have experienced hurt and pain. It may be difficult to forgive. Forgiveness is a spiritual practice and conscious choice to let go of the burdens of anger and resentment toward yourself and those who have harmed you. Forgiveness is beyond just the verbal expression, "I Forgive You". It is a wholehearted feeling of resolve. Freedom is inherent in the power of true forgiveness. Oftentimes, when we think we are finished, we

"In order to profit by this path and ascend to the dwelling places we desire, the important thing is not to think much, but to love much - St. Teresa of Avila "You will find when you look upon your life, that the moments when you really lived are the moments when you've done things in the spirit of love" -Henry Drummond Am I dwelling in love? Love is our natural state of being and sanctuary of truth, peace and freedom. When we dwell in the consciousness of love, we shed fear that makes us feel u

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship" -Buddha It is nothing more beautiful to look into the eyes of an elder who has aged gracefully. How can we live with a higher quality of life? How can we age gracefully? How can we live life more fully? As we age, we can come home to our true self that reflects inner peace, inner beauty and love. The heart of love is content and at peace. In this day of time, many people are struggling to defy nat

Unity is a state of being together in harmony and experiencing a feeling of oneness. It is essential for healing our relationships, and is critical for wholesome interactions. Unity brings strength, creates space for healing, and helps us feel a sense of wholeness. Relationships and communities have become fractured through false beliefs, alternate states of reality, and illusions that tragically separate us from our true nature - the spiritual self. This disconnection from ourselves and others

"The journey of a thousand miles begins beneath one's feet" -Lao Tzu How can we become more mindful on our life's journey? How can we appreciate our experiences and encounters? How can we enrich our lives with each step along the way? Our path leads us in many directions for personal growth and self-discovery, with beginnings and endings, twists and turns, and opportunities to fulfill our wildest dreams. Milestone makers for action steps taken toward our destiny can bestow deeper insight and wi