Next Steps Forward with Dr. Chris Meek

Next Steps Forward with Dr. Chris Meek

Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and pur...

Recent Episodes

July 28, 2026

From Tragedy to Unity: David Paine and Jay S. Winuk on Building 9/11 Day

This week on Next Steps Forward, program host Dr. Chris Meek is joined by the co-founders of 9/11 Day, David Paine and Jay S. Winuk. Together, they share the remarkable story behind how a day of national tragedy was transformed into a federally recognized National Day of Service and Remembrance, now inspiring tens of millions of Americans to honor those lost in the September 11 attacks through acts of kindness, volunteering, and community service. David and Jay discuss the origins of the moveme
July 21, 2026

Leadership, Resilience, and Never Forgetting w/ Boomer Esiason

What does it take to lead under pressure: on the field, in the broadcast booth, and in the most personal corners of family life? In this episode of Next Steps Forward, Dr. Chris Meek sits down with NFL legend and MVP quarterback Boomer Esiason for a wide-ranging conversation about resilience, identity, purpose, and what it means to use your platform in service of others. Boomer led the Cincinnati Bengals to a Super Bowl appearance and earned league MVP honors in 1988 across a 14-year career. Bu
June 30, 2026

What We Leave Behind w/ Col (Ret) Allison Black

She never asked for the nickname “Angel of Death.” But when General Abdul Rashid Dostum taunted Taliban fighters over the radio on the first night of combat operations after 9/11, warning them that America had sent its women to fly bombers and kill them, Allison Black became part myth, part warning, part green laser dot in the dark. This week on Next Steps Forward, Dr. Chris Meek sits down with Colonel (Ret) Allison Black, one of the first women to fly combat missions in Afghanistan, a veteran
June 23, 2026

From Wall Street to Healing and Hope: Bill Villafranco’s Journey Through Loss, Addiction, and Purpose

On this week’s episode of Next Steps Forward, Dr. Chris Meek welcomes Bill Villafranco, executive director of myFace, former Wall Street executive, philanthropist, and advocate whose life story is a powerful testament to resilience. Behind professional success, Bill faced profound personal challenges, including the loss of a young child, parenting two daughters through addiction, and battling his own depression and substance abuse. In this candid conversation, he shares what despair really looks
June 16, 2026

Have You Forgotten? w/ Darryl Worley

Twenty-five years after September 11th, the question Darryl Worley asked in song still echoes. This week, Dr. Chris Meek sits down with the country artist whose post-9/11 anthem "Have You Forgotten?" spent seven weeks at #1 and became one of the most defining songs of a generation, not because it was chasing a moment, but because it was speaking for one. Worley's story starts long before Nashville. Raised in southern Tennessee by a Methodist minister and a church-choir mother, he spent five for
June 9, 2026

Hard Lessons from Inside the War on Drugs w/ Richard Baum

The opioid epidemic has claimed hundreds of thousands of American lives, devastated families, and challenged policymakers for more than four decades. In this compelling episode of Next Steps Forward, Dr. Chris Meek sits down with Richard Baum, a 28-year veteran of the White House Office of National Drug Control Policy who served under six presidential administrations, including a stint as acting director. Drawing on nearly three decades at the center of America's drug policy efforts, Baum provi
June 2, 2026

Beyond the Textbook: Teaching 9/11 to a New Generation w/ Professor Jeremy Stoddard

On this installment of Next Steps Forward, program host Dr. Chris Meek welcomes Professor Jeremy Stoddard, Professor of Curriculum & Instruction at the University of Wisconsin–Madison and a leading scholar in civics, history, and media education. Stoddard’s work focuses on how schools teach difficult and often divisive topics, including 9/11, the Global War on Terror, and other complex moments in American history. Drawing from years of research, curriculum development, and public scholarship, St
May 26, 2026

Living Beyond Cancer: Suzanne Stone on Hope, Healing, and Survivorship

In this inspiring episode of Next Steps Forward, Dr. Chris Meek sits down with Suzanne Stone, President and CEO of the Livestrong Foundation, to discuss the evolving landscape of cancer survivorship, advocacy, and patient-centered care. With a career spanning nonprofit leadership, health advocacy, and community impact, Stone shares how Livestrong continues to redefine what it means not just to survive cancer, but to truly live beyond it. From providing practical resources for patients and careg
May 19, 2026

Through the Rubble: The Rescue That Defied Impossible Odds at Ground Zero w/ Scott Strauss

In this powerful episode of Next Steps Forward, Dr. Chris Meek is joined by retired NYPD Emergency Service Unit officer Scott Strauss, whose harrowing experience at Ground Zero on September 11, 2001, stands as one of the most remarkable rescue efforts of that day. Strauss shares his firsthand account of responding to the collapse of the World Trade Center, where he and his ESU team entered the rubble in search of survivors amid an unfolding catastrophe. Working in extreme heat, darkness, and ins
May 12, 2026

Asked, Not Tasked: Lt. Gen. Marc Sasseville and The Mission to Defend Washington on 9/11

In this powerful episode of Next Steps Forward with Dr. Chris Meek, retired Lieutenant General Marc Sasseville shares a firsthand account of one of the most extraordinary, and least understood, moments of September 11, 2001. Then a fighter pilot with the D.C. Air National Guard, Sasseville was not ordered into action that morning, he was asked. With no formal tasking, no clear rules of engagement, and no weapons onboard his F-16, he made the decision to take off anyway, prepared to do the unthin
May 5, 2026

Harnessing Fear: The Science of Trauma and Resilience w/ Dr. Arash Javanbakht

Dr. Arash Javanbakht, a leading psychiatrist, neuroscientist, and founding director of the Stress, Trauma, and Anxiety Research Clinic (STARC) at Wayne State University School of Medicine, joins Dr. Chris Meek on this installment of Next Steps Forward. A nationally recognized expert in anxiety, trauma, and PTSD, Dr. Javanbakht shares insights from his extensive work treating civilians, refugees, and first responders. The conversation explores the complex science behind fear and resilience, from
April 28, 2026

Next Steps Forward Symposium: America as a Cultural Mosaic

Hosted by Dr. Chris Meek, the Next Steps Forward Symposium brings together thought leaders, scholars, and public figures to explore pressing issues shaping our nation and world. In this session, “America as a Cultural Mosaic,” the symposium examines how race, religion, heritage, and personal experience influence our shared civic life. Our distinguished panel includes: Dr. Sherry Molock, Professor of Psychological and Brain Sciences at George Washington University, who explores mental health, i

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