Next Steps Forward with Dr. Chris Meek
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and pur...
Recent Episodes
April 28, 2026
Next Steps Forward Symposium: America as a Cultural Mosaic
Hosted by Dr. Chris Meek , the Next Steps Forward Symposium brings together thought leaders, scholars, and public figures to explore pressing issues shaping our nation and world. In this session, “America as a Cultural Mosaic...
April 28, 2026
Next Steps Forward Symposium: Combating Human Trafficking
In the inaugural Next Steps Forward Symposium: Combating Human Trafficking , Dr. Chris Meek , host of the Next Steps Forward weekly podcast, leads a solution-focused conversation with three distinguished experts: Kristi Wells...
April 28, 2026
From the Pentagon Daycare to the Pilot’s Seat: A Story of Duty, Healing, and Flight w/ Capt. Hanna Born
Capt. Hanna Born was one of the children evacuated from the Pentagon daycare on September 11, 2001, too young to fully grasp what had happened, but old enough for it to leave a mark. Now an Air Force Captain and helicopter pi...
April 21, 2026
Has Medicine Lost Its Mind? w/ Dr. Robert C. Smith
Dr. Robert C. Smith , University Distinguished Professor Emeritus of Medicine and Psychiatry at Michigan State University and author of Has Medicine Lost Its Mind? Why Our Mental Health System is Failing Us and What Should Be...
April 14, 2026
A Sunny Tuesday in September w/ Gretchen Murphy
On this episode of Next Steps Forward , Dr. Chris Meek sits down with Gretchen Murphy to share a powerful story of resilience, gratitude, and legacy. As a three-time scholarship recipient of the 9.11 Promise, Gretchen’s journ...
April 7, 2026
Fearless Finance: Finding Money Happiness w/ Lori Atwood
What if financial advice was accessible, judgment-free, and tailored to wherever you are on your money journey? In this episode of Next Steps Forward, Dr. Chris Meek welcomes Lori Atwood, CFP® and founder of Fearless Finance ...
March 10, 2026
Protecting the Next Generation: Confronting Online Exploitation and Reclaiming Digital Safety with Donna Rice Hughes
This week on Next Steps Forward , Dr. Chris Meek sits down with Donna Rice Hughes , President and CEO of Enough Is Enough , for a candid conversation about what’s really happening online and what it’s going to take to protect...
March 3, 2026
Blindspotting: What Great Leaders Don’t See and How to Break Through It w/ Martin Dubin
In next week’s episode of Next Steps Forward, Dr. Chris Meek sits down with clinical psychologist, entrepreneur, and executive coach Martin Dubin for a powerful conversation about leadership and the hidden barriers that hold ...
Feb. 24, 2026
The Heart of a Hero w/ Clarence Singleton
In this compelling episode of Next Steps Forward , Dr. Chris Meek sits down with Clarence Singleton to explore a lifetime defined by service, sacrifice, and resilience. Clarence reflects on growing up in South Carolina under ...
Feb. 17, 2026
Demystifying Therapy: Strengths, Anxiety, and the Courage to Grow w/ Aaron Gilbert
In this installment of Next Steps Forward , Dr. Chris Meek welcomes Aaron Gilbert, LICSW , a licensed independent clinical social worker with more than 30 years of experience helping individuals manage anxiety, depression, an...
Feb. 10, 2026
The 9/11 Promise: Honoring 9/11 Through Action w/ Jen DePoto & Lt. Gen. H. Stacy Clardy
As the 25th observance of the September 11, 2001 terrorist attacks approaches this year, Next Steps Forward continues its mission of honoring resilience, service, and purposeful action. In this powerful episode, host Dr. Chri...
Feb. 3, 2026
Future-Proofing Your Life: Technology, AI, and Taking Your Next Steps Forward w/ Crystal Washington
Join host Dr. Chris Meek as he sits down with Crystal Washington , one of Forbes' 50 Leading Female Futurists, to explore how we can navigate an increasingly complex technological landscape while staying true to our human val...
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