The Science of Cat Naps: Sleep Cycles Explained

Why do cats sleep so much—and what are they actually doing while they're out cold on your laptop? In this episode of Cat Talk Radio, Molly DeVoss and Dewey Vaughn dive into The Science of Cat Naps, breaking down feline sleep cycles, REM dreaming, and why your cat can go from dead asleep to fully alert in half a second.

You'll learn why sleep is essential to your cat's physical and emotional health, what those twitchy whiskers and toe beans mean during dream sleep, and how to support healthy rest in multi-cat (or cat-and-dog) households. If your cat naps all day and parties all night, this episode will help you understand why—and what to do about it.