Denial: The Unacceptable Truth

Denial is a defense mechanism in which an individual refuses to recognize or acknowledge objective facts or experiences. It’s an unconscious process that serves to protect the person from discomfort or anxiety. For example, a loved one may insist that she doesn’t have a problem with alcohol, despite the fact that it interferes with work and family life. Or a loyal employee may refuse to see signs that his boss is stealing from the company. Tune in and learn all about denial and how to heal it!