March 3, 2026

How to Recognize Mania

How to Recognize Mania
Apple Podcasts podcast player iconSpotify podcast player icon
Apple Podcasts podcast player iconSpotify podcast player icon
Mania is a state of elevated energy, mood, and behavior, most often seen in those with bipolar disorder, schizoaffective disorder, or who have taken certain drugs or medications. While the feelings present in mania can be positive, energetic, or even euphoric, they may also manifest more negatively—as emotions like irritation, anxiety, or grandiosity. Tune in and lern how to recognize and work through manic episodes!