Discover Who You Really Are

Today's guest is Rob Eastman. By his own admission, he ran from his problems most of his life, letting feelings of anxiety and depression take over, rather than asking why they were there. His journey eventually led him into recovery where he used extreme sports, such as cage fighting, ultramarathons, rock climbing, and skydiving to face his toughest demons. In today's show, he'll talk with Rebecca about his forthcoming book and how he now uses those life lessons to coach others on how to stand and fight. His has devoted his life to helping others find feel encouraged, challenged, and equipped when they face life's challenges. It's a show you won't want to miss. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Rob can be found at https://www.eastmanfitnessutah.com/.