Overcoming Self-Doubt and Burnout: A Guide for Women Ready to Rise

What if the challenges you’re facing right now are actually preparing you to rise into something greater?

In this episode, Rebecca Hall Gruyter is joined by Shequana Hughes and Noelle Kustas for a powerful conversation on overcoming challenges, reclaiming confidence, and stepping into your next chapter.

Shequana shares how women can break free from burnout, release the pressure to “do it all,” and rebuild their confidence after setbacks. Noelle brings a deeply personal perspective on reinvention, community, and what it means to become the version of yourself you’re meant to be.

Together, they explore how to move through uncertainty, find the silver lining in difficult seasons, and take aligned steps toward a life that feels more intentional, balanced, and fulfilling.

This episode is for women ready to stop surviving and start rising.

As always, you can find Rebecca at
www.yourpurposedrivenpractice.com.

About the Guests

Shequana Hughes is a wife, mother of five, and entrepreneur dedicated to helping women break free from burnout and the constant grind of business. Through her work, she has helped women reclaim their time, save thousands of hours in administrative tasks, and build businesses that support their lives, not consume them.

Connect with her:

Website: https://www.thesavagroup.com/
LinkedIn: https://www.linkedin.com/in/shequana-hughes/
Instagram: https://www.instagram.com/the_sava_group/
Substack: https://substack.com/@shequanahughes

Noelle Kustas is a lifestyle and community curator, certified life coach, and founder of The Shine House and Rise 2 Shine Collective. She creates intentional spaces where women grow, connect, and step into the version of themselves they’re meant to be.

Connect with her:

Website: https://rise2shine.co
Instagram (Personal): https://www.instagram.com/joyful_noelle
Instagram (Community): https://www.instagram.com/TheRise2ShineCollective
Facebook: https://www.facebook.com/NoelleKustas/
YouTube: https://www.youtube.com/@Noelle_Kustas/podcasts