Grief Girl's Guide

Grief- what's in it for us? Katherine Ingram had to answer this question for herself when her husband died suddenly. Along with the deep pain of that loss, unresolved feelings about the death of her father when she was eight opened up as well. Her realization that she would have to go through every bad and ugly feeling she was having, avoiding nothing, led to the writing of a memoir, Washing the Bones, and a career working with grief. She comes back to Good Grief to talk about her new book, Grief Girl's Guide, and what she has learned over the years about how to navigate the reality of loss and what we may find at the end of the road. Not only does she believe we are big enough to handle all the big feelings, she also believes that the meaning we find along the way can become our most valuable resource.