How Smart is Your Heart? Do the Math.

Cheryl Esposito welcomes Howard Martin, EVP of HeartMath, & co-author of The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence. Who knew…our heart has a brain. Doc Childre, founder of Institute of HeartMath, sees it this way: Heart: we think of the physical heart, & qualities such as wisdom, love, compassion, courage & strength - higher aspects of all human beings. Math: a system of equations, formulas & ways of understanding the world. In HeartMath, the word math refers to stepping-stones for systematically unfolding the qualities of the heart. The HeartMath approach is based on research in physiology of stress & emotions, & the importance of coherent communication between heart & brain. You can learn to engage the power of the heart’s intent to transform the stress of change & uncertainty. Join Cheryl Esposito & Howard Martin & learn to engage the power of your heart’s intent!