Laying Down the Shield Meditation

We often hear the phrase, Living and being in the moment. What does it mean to actually be in the present moment and how can we achieve this state? Guest Selina Maitreya regards this as a substantial spiritual practice that is important in our daily lives, An author, lecturer, and teacher in the way of Practical Spirituality, Selina empowers people to bring purpose of being and spirit to living. She will share practical tools to help us make our daily lives a spiritual practice, and to live beyond current circumstances. You'll no longer be defined by the outer world and will be guided to build a life in alignment with your spiritual values. Join us for this engaging conversation that will transform your life. Register for Selina's upcoming 'Ask Me Anything' Workshop https://www.practicalspiritualitywithselina.com/ask-me-anything/