Less Steps Less Stress: Living a Life You Love One Step at a Time

Blending neuroscience, spirituality and commonsense Paul and Rebecca connect the heart and the brain. On the back of their International Bestselling book, Marked for Life: Finding Grace and Grit Where You Least Expect It, they will explore how you don't need to take 20,000 steps a day to live the life you love. Paul and Rebecca not only share practical tools and techniques but personal stories that will inspire you to take productive meaningful steps towards a life you love while cultivating greater joy, peace and contentment along the way.