Let Go of Your Stories and Step Into Your Life!

When difficulties occur in our life - when we feel that others have disrespected us -have caused us harm -when we get ill, or lose our financial footing, we create stories about why these events occurred. Often we want to share the story of the event and our experience with other people, to gain their support or sympathy. We've been trained that sharing our stories will help us to move through the event more quickly. But we are energetic beings, and what we put our attention on grows. Each time you tell the story of your perceived pain, you actually cement it more into your energetic field. How can you process the pain of an event without creating a story? How can you work with difficult events, without creating stories and energy around the difficulty experienced? What tools can you use to increase your conscious awareness as you move through the difficulties you face? How can you move through the pain using it as an opportunity to create more consciousness? Guest Selina Maitreya, transformational agent and teacher of Practical Spirituality, will share tools to help us thrive and take listeners through a Meditation Practice: Laying Down the Shield.