Wellness and Mental Health in the Workplace with Drona Dewi

Business owners are operating under considerable strain, and the pressure is mounting for both owners and employees. Stress is a leading source of poor mental health. Business owners should understand what pressures staff are experiencing and how to support them. Drona Dewi is a Certified Mental Health Responder and Mental Health Response Instructor certified by Mental Health Management, Australia, and is part of the Special Projects Committee in NAWEM (National Association of Women Entrepreneurs Malaysia where she supports the NGO with training and talks on wellness and mental health. She helps entrepreneurs by having strategies in place to help alleviate stress, improve working relationships, and enhance physical and mental health. Drona strongly believes that strategies need to be embraced by all members of the work team, and business owners should be leading by example. Her signature programs other than Fit Food Challenge: Relationships with Thyself, Dare to Shine' is Mental health response.