Healthy Gut: Healthy Brain

What does the gut have to do with brain health? Everything! David Perlmutter, MD, best selling author and expert on brain health, discusses how to keep the brain and cognitive abilities healthy. He will discuss the connection between gut health and brain health. A healthy intestinal microbiome is essential for a healthy brain as well as for over all health. Learn about life style choices leading to brain health such as diet, exercise, stress reduction. Learn about factors that lead to inflammation, brain changes and cognitive decline. Surprisingly these negative factors high fructose corn syrup, gluten, glyphosate (used for genetically modified foods), and certain medications including antibiotics, proton pump inhibitors and statins.