Naturopathy; helping us heal

Learn about naturopathy and ways we can heal. Dr. Plotner describes her path towards healing her family. Of primary importance is out diet. In many cases, individual supplements do not provide a balanced supplementation. An excess of vitamin D decreases vitamin A and vice versa. There are also such relationships between calcium and magnesium, omega 3 and omega 4 as well as between copper and zinc. Hence nutrition is best obtained through whole, organic foods rather than individual supplementation which can create imbalances The importance of toxins such as excitotoxins, EMF, herbicides, bromide and in processed foods will also be discussed