Overthinking at Work? Here's How to Break the Cycle
Do you ever feel like you're getting in your own way at work? What if some of the thoughts behind your self-doubt, overthinking, or people-pleasing are actually patterns working against you?
In this episode of STEM in Stilettos, Zofia Morales talks with Toni Rebic, M.A., Alignment Psychologist and creator of TrueSelf Psychology®, about recognizing the thought patterns that can interfere with confidence, decisions, relationships, and professional success.
They explore what it means to be aligned with your TrueSelf, how emotions can reveal what's happening beneath the surface, and why even successful, intelligent people can struggle with self-doubt and comparison. Toni also shares how to recognize and interrupt self-opposing patterns so you can respond differently in challenging situations.
You'll learn how becoming more aware of your thoughts and emotions can help you make choices that are more aligned with who you are and what you truly want.
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Guest Bio:
Toni Rebic, M.A., an Alignment Psychologist and the creator of TrueSelf Psychology® — an approach that helps people recognize and recondition the thought patterns that can work against who they are and what they truly want.
With more than 20 years of experience, Toni teaches people how to use their emotions as signals, become more aware of the thoughts behind how they feel, and learn to think in greater Alignment with their TrueSelf.
She is also the author of the upcoming book Align In Power, coming in 2027, and will soon be teaching her Align In Power class, where she helps people put these principles into practice
Connect with Toni Here:
Facebook - https://www.facebook.com/TrueSelfPsychology/
Youtube Channel - https://www.youtube.com/channel/UCGkWZaJfETsTCO56D-ULq9A
LinkedIn - https://ca.linkedin.com/company/trueselfpsychology/
Instagram - https://www.instagram.com/trueselfpsychology/
Free Gift - 21 Self Opposing Mind Patterns
https://trueself-psychology.com/21selfopposingmindpatterns/
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Host Bio:
Zofia Morales, a former Fortune 100 data center manager turned leadership coach and business entrepreneur, brings a wealth of experience and strategic insight to her role as a transformational guide. With a background in science and business and a passion for empowering women, Zofia is dedicated to helping female tech founders and entrepreneurs break through barriers and achieve success on their own terms.
Connect with Zofia Here:
Youtube - https://www.youtube.com/@STEMinStilettos
LinkedIn - https://www.linkedin.com/in/zofiamorales/