Taking the Helm

My current mission is: To empower children by helping them discover the essential stepping stones they need to strengthen their emotional well-being.

Recent Episodes

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Oct. 9, 2024

In-Powerment: Digging Deep into How Families Can Truly Thrive

Radhika (aka: Rad) Lakhani Esq., LLM JD, is an expert in human conflict resolution and relationship dynamics. In 2022, after almost 20 years in law and ADR, Rad transitioned from family law lawyer to family IN-powerment educa...

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Sept. 11, 2024

From Children to Seniors, How Expressive Arts Can Transform Lives

Whether you are looking to find your way through a challenging situation (e.g., grief, anxiety, substance abuse, medical conditions, relationship issues) or whether you want to rediscover your joy and aliveness, expressive ar...

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Aug. 14, 2024

How Can EdTech Promote Behavioral Health and Academic Success?

Educational technology (EdTech) should play a critical role in fostering both academic achievement and behavioral health. Our children need us more than ever. But has it? Michael Bates has designed a groundbreaking framework ...

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July 10, 2024

The GRIT Advantage: Guts, Resilience, Initiative, and Tenacity

Haze Schepmyer delves into the incredible value of GRIT, especially for children and youth. Haze will explore the essential elements of GRIT and why understanding, developing, and demonstrating it is crucial in today's world....

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June 12, 2024

Channeling Pain into Purpose: The Power of Radical Empathy

Bryan Saint-Louis is a man who turned personal pain into a powerful mission of empathy and youth empowerment. He shares his very personal story of losing a child and how one student changed and saved his life in a time of dee...

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May 8, 2024

Teen Empowerment: Breaking Toxic Cycles

Kristi is a woman who broke free from toxic patterns after becoming a mother. She empowers both herself and the teens she now supports. From battling low self-confidence and self-worth to finding a new sense of purpose throug...

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April 10, 2024

Phoenix Rising: Angela Legh's Path to Emotional Liberation

Have you asked yourself, Where did that come from after a situation where you over reacted or blew up? Emotional triggers happen to all of us but why? How do we change patterns of behaviour that are harmful to us and others? ...

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March 13, 2024

Connecting With Our Kids ... A Love Based Approach

Jim White is an author, podcast host, coach and founder of the Family Enrichment Academy. He has spent the last 40 years studying the topics of personal development, marriage and parenting. More importantly, he has also spent...

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Feb. 14, 2024

Actions Spark Change: The Power of Volunteerism in Mental Health

When community members come together and unite through volunteerism, the impact can be profound. How can individuals turn their passion for mental health advocacy into a meaningful impact? What are some innovative ways to com...

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Jan. 10, 2024

In Moments of Tension, Is Your Own Parental Behaviour a Trigger?

Our guest Ann Coleman shares her intimate insights as she turned the challenges of raising a teen struggling with anxiety, depression, and ADHD into a journey of powerful reflections and growth. If what you are doing is not w...

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Dec. 13, 2023

Simplifying Motherhood ... The Profound Impact of Minimalism

We're diving into the world of simplicity and decluttering with Emily McDermott, the host of the globally ranked podcast Moms Overcoming Overwhelm. Emily shares her journey as a wife, mother of two energetic boys, and a simpl...

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Nov. 8, 2023

Developmental Milestones ... Small Interventions to Big Triumphs

We're discussing the crucial topic of developmental milestones and early intervention for children. Drawing from her own experiences and extensive expertise, Theresa shares invaluable insights and practical advice on helping ...

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Taking the Helm

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