Episodes
Oct. 9, 2024
In-Powerment: Digging Deep into How Families Can Truly Thrive
Radhika (aka: Rad) Lakhani Esq., LLM JD, is an expert in human conflict resolution and relationship dynamics. In 2022, after almost 20 years in law and ADR, Rad transitioned from family law lawyer to family IN-powerment educa...
Sept. 11, 2024
From Children to Seniors, How Expressive Arts Can Transform Lives
Whether you are looking to find your way through a challenging situation (e.g., grief, anxiety, substance abuse, medical conditions, relationship issues) or whether you want to rediscover your joy and aliveness, expressive ar...
Aug. 14, 2024
How Can EdTech Promote Behavioral Health and Academic Success?
Educational technology (EdTech) should play a critical role in fostering both academic achievement and behavioral health. Our children need us more than ever. But has it? Michael Bates has designed a groundbreaking framework ...
July 10, 2024
The GRIT Advantage: Guts, Resilience, Initiative, and Tenacity
Haze Schepmyer delves into the incredible value of GRIT, especially for children and youth. Haze will explore the essential elements of GRIT and why understanding, developing, and demonstrating it is crucial in today's world....
June 12, 2024
Channeling Pain into Purpose: The Power of Radical Empathy
Bryan Saint-Louis is a man who turned personal pain into a powerful mission of empathy and youth empowerment. He shares his very personal story of losing a child and how one student changed and saved his life in a time of dee...
May 8, 2024
Teen Empowerment: Breaking Toxic Cycles
Kristi is a woman who broke free from toxic patterns after becoming a mother. She empowers both herself and the teens she now supports. From battling low self-confidence and self-worth to finding a new sense of purpose throug...
April 10, 2024
Phoenix Rising: Angela Legh's Path to Emotional Liberation
Have you asked yourself, Where did that come from after a situation where you over reacted or blew up? Emotional triggers happen to all of us but why? How do we change patterns of behaviour that are harmful to us and others? ...
March 13, 2024
Connecting With Our Kids ... A Love Based Approach
Jim White is an author, podcast host, coach and founder of the Family Enrichment Academy. He has spent the last 40 years studying the topics of personal development, marriage and parenting. More importantly, he has also spent...
Feb. 14, 2024
Actions Spark Change: The Power of Volunteerism in Mental Health
When community members come together and unite through volunteerism, the impact can be profound. How can individuals turn their passion for mental health advocacy into a meaningful impact? What are some innovative ways to com...
Jan. 10, 2024
In Moments of Tension, Is Your Own Parental Behaviour a Trigger?
Our guest Ann Coleman shares her intimate insights as she turned the challenges of raising a teen struggling with anxiety, depression, and ADHD into a journey of powerful reflections and growth. If what you are doing is not w...
Dec. 13, 2023
Simplifying Motherhood ... The Profound Impact of Minimalism
We're diving into the world of simplicity and decluttering with Emily McDermott, the host of the globally ranked podcast Moms Overcoming Overwhelm. Emily shares her journey as a wife, mother of two energetic boys, and a simpl...
Nov. 8, 2023
Developmental Milestones ... Small Interventions to Big Triumphs
We're discussing the crucial topic of developmental milestones and early intervention for children. Drawing from her own experiences and extensive expertise, Theresa shares invaluable insights and practical advice on helping ...
Oct. 11, 2023
From Rainbow Trails to Butterfly Gardens: Nature's Classroom
Get ready for a journey into the magical world of childhood development through nature play with our guest, Jena Ponti Jauchius, a renowned nature play specialist. Jena began her work focusing on creating play spaces for chil...
Sept. 13, 2023
Waiting for Mr. Rogers ... What Can This Student Teach Me?
Are you an educator who finds yourself triggered by a person, event or action? Self-awareness has a profound impact on the teaching journey when we empower educators to reflect on the why behind their triggers. Our past exper...
Aug. 16, 2023
Peaceful Parenting: Setting Boundaries With Kindness
Are you frustrated daily because you can't connect with a child who is out of control or defiant? Host Lynn McLaughlin is joined by Ginny Luther who has experienced crises in her life that are unimaginable. She has now author...
Aug. 9, 2023
The Power of Presence: Unlocking Your Child's Inner Dialogue
How can we connect with our children to better understand and be proactive when it comes to their mental health? Extended communication is always our best ally. That adage, What children need most is our time couldn't be a be...
Aug. 2, 2023
Child and Youth Practitioners in Private Practice - Why Not?
Julia Recker and Kelsey Timiuk are Child and Youth Care Workers who are offering counselling services through private practice. The centre they work in is one of few currently available in Ontario. What is the role for Child ...
July 26, 2023
Thought Nutrition ... Shift Worries Into Wellness
We all agree that feeding our bodies with wholesome foods in vital for ourselves and our families. Don't our minds require intentional care and nourishment like our physical bodies do? Our minds, bodies, and souls are part of...
July 19, 2023
Cultivating Well-Being for a Calm and Focused Classroom
Whether you are a new teacher or seeking ways to calm your classroom from the first day of school, Jodi Nolin can help you foster well-being and non-reactivity for you and and students. - From kindergarteners to high school s...
June 28, 2023
Calming Young Minds: Exploring Research Based Mind Body Therapies
The field of pediatrics offers us many evidence-based possibilities to help our children become resilient, self-confident, empathetic, motivated, and able to solve the hurdles life will throw at them. Dr. Anna Esparham works ...
June 21, 2023
Holding Hands: Supporting Children Through Parental Crises
When faced with the worst thing that’s ever happened to you, how do you want to show up for yourself — and your family? Sara Olsher is a cancer survivor and also experienced a difficult divorce when her daughter was under 2 y...
June 14, 2023
Unstuck and Thriving: Unlocking Emotional Growth
Feeling stuck in unhelpful patterns? Join us as we discuss strategies for breaking through emotional barriers within families. Discover practical techniques to promote personal growth, improve communication, and create a thri...
June 7, 2023
Breaking the Cycle: Embracing Conscious Parenting
Dr. Sharon Spano delves deep into the fascinating developmental model exploring the complexities of childhood and unraveling the concept of egocentrism. We can be held in the egocentric stage as we age because of childhood ex...
May 31, 2023
Emotional Bridges: Connecting Generations
Amber Raymond works with children and youth in a variety of ways. In this episode, she helps us learn how to find ways to get our emotions out and communicate with our children in a positive and transparent way. How do we mov...