Empowered Self-Care with Author Aeriol Ascher

Join us as Rebecca Hall Gruyter talks with author Aeriol Ascher about her book: Empowered Self-Care: Healing Body, Mind & Soul For a Better World. Imagine a world where happy people live together in peace and harmony. Imagine a world where your needs are met and your self-care is the number one focus in your life. Now, imagine that that time is sooner than you think! This powerful anthology births the possibility of this empowerment consciousness. This multi-faceted healing manual offers the collective wisdom of 25 holistic leaders. With stress, anxiety, depression and physical pain on the rise during these changing times, there has never been a more appropriate time in history for each of us to examine our thoughts, practices, and values around our own self-care and how each individual effects the greater whole. Learn from these masterful practitioners, spiritual teachers, transformational coaches and new thought leaders as they share their hearts, their stories and their expanded view of empowered self-care. Now is the perfect time to empower your own self-care! As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Find Aeriol at www.aeriolascher.com. Get the book at https://www.amazon.com/dp/B08W4RY25D.