Cheryl L. Green MD

Kathryn interviews Author Cheryl L. Green MD.The statistics are jarring when discussing the current mental health crisis among teens: 30% of America’s teenage girls have contemplated suicide in the past year; 24% had suicidal thoughts “with a plan,” which meets the criteria for in-patient admission. Dr. Cheryl L. Green addresses the unique stress factors impacting teenage girls and gives parents or other caregivers six concrete ways to help their daughters develop health-promoting, depression-reversing habits. She begins by explaining the new field of lifestyle psychiatry, and provides state of the art, evidence-based information and guidance related to six lifestyle domains: nutrition, detoxification, exercise, sleep, emotional connectedness, and stress reduction. She is a board certified lifestyle psychiatrist based in Southern California and holds degrees from Harvard University, Princeton University and Stanford University School of Medicine.Kathryn also interviews Author Steven Mitchell Sack. If you work for a living, you risk getting fired. But that doesn’t mean you’re helpless. Nationally known workplace attorney Steven Mitchell Sack has created a comprehensive guidebook for surviving a firing. With over 41 years experience, he gives you the information and power you need to fight back, cut a deal, stand up for your rights, and land firmly on your feet. In a clear language, he explains what to do, what to ask for and insist on, and how to protect your rights if you are let go or forced to resign, feel you have been unfairly or illegally fired, exploited in any way or quit. This valuable information can save you money and increase your termination benefits, and also save you time and aggravation so you can get on with your life. He is the best-selling author of 20 law books and has spent his 41+ year legal career defending people who have been exploited in the workplace.