Dysfunctional Families & Scaling Down

Kathryn interviews psychiatrist David M. Allen MD, author of “How Dysfunctional Families Spur Mental Disorders: A Balanced Approach to Resolve Problems and Reconcile Relationships”. Millions of Americans have psychological issues or are affected by those of their family members, ranging from anxiety and bipolar disorder to mood and personality disorders. Dr. Allen examines the role of dysfunctional family interactions in the genesis and maintenance of certain behavioral problems. Kathryn also interviews weight-loss coach and emotional eating expert Linda Spangle RN MA, author of “Friends with the Scale: How to Turn Your Scale into a Powerful Weight-loss Tool”. Spangle believes that when it's used the right way, the scale can become your biggest ally in weight-loss. Based on stories and examples along with scientific data, this book helps you discover the weight-loss power that lies within your scale when you simply make it your friend.