'Forks Over Knives' and 'Expectant Moms'

Kathryn interviews Matthew Lederman MD, New York Times bestselling author of the book 'Forms Over Knives Family'. Dr. Lederman brings us a complete guide to a plant-based lifestyle for the entire family—with more than 125 delicious, kid-friendly recipes for raising a whole-foods-loving child. Dr. Lederman and his wife Dr. Alona Pulde make the case that modern diseases can be prevented and often reversed by removing meat, dairy, and highly refined foods from one’s diet. Kathryn also interviews women’s health expert Alice Domar PhD, author of “Finding Your Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy”. Dr. Domar shows women how to manage their feelings of vulnerability and loss of control so that they can avoid the many stress-related health issues that can negatively impact both mom and baby. Dr. Domar appears on The Today Show, Good Morning America, CBS This Morning, and PBS.