Healthy Eating and World Suicide Prevention Day

Kathryn interviews sociologist Dina Rose PhD, author of “It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating”. After years of research and working with parents, Dr. Rose discovered a powerful truth: when parents focus solely on nutrition, their kids eat poorly. But when families shift their emphasis to behaviors and habits, they promote healthy eating. She uses over fifteen years of experience to give readers tips on how to avoid bad eating habits in early childhood. Kathryn also interviews psychotherapist Adele Ryan McDowell PhD, author of “Making Peace with Suicide: A Book of Hope, Understanding, and Comfort”. 9/10 is World Suicide Prevention Day, an annual effort to keep this preventable crisis in the public's crosshairs and to ensure everyone knows their individual role in providing support. Dr. McDowell has more than thirty years’ experience helping clients find hope and balance in the face of crisis, trauma and grief.