Levels of Consciousness and The Science of Resilience

Kathryn interviews author Fran Shaw PhD on her Amazon #1 bestseller book “Lord Have Murphy: Waking Up in the Spiritual Marketplace”. Dr. Shaw introduces readers to Murphy, a new yogi embarking on a journey of conscious awareness and higher self. With unrelenting humor, this book tells the tale of Murphy giving it a try. Dr. Shaw is a professor at the University of Connecticut at Stamford and an award-winning author. Kathryn also interviews meQuilibrium Chief Science Office and Co-Creator Andrew Shatte PhD, co-author of “meQuilibrium: 14 Days to Cooler, Calmer, and Happier”. Marrying the whole-person, systemic approach of integrative medicine with the science of resilience and the tenets of positive psychology, Dr. Shatte and his colleagues have created a method that attacks stress on every level. Dr. Shatté is currently a research professor in the College of Medicine at the University of Arizona, a TED presenter and teacher.