Manhattan's most media-friendly psychotherapist, Chatting vs. Cheating, and Responding to Stress

Kathryn interviews psychotherapist Jonathan Alpert, author of Be Fearless: Change Your Life in 28 Days. Called Manhattan's most media-friendly psychotherapist, Alpert suggests that therapists are creating a vicious co-dependency with patients. In Be Fearless, Alpert introduces a five-step plan to leading a fulfilling life while reaching individual goals. Alpert has shared his expert advice on TODAY, Good Morning America, and CNN. Kathryn also interviews intimacy expert Dr. Sheri Meyers. In Chatting or Cheating, Meyers takes readers struggling with infidelity through the process of discovery, confrontation, confession, and healing. Dr. Meyers is among the nation's leading relationship and infidelity specialists, frequently appearing on NBC, CNN, and FOX. Kathryn also interviews Christy Matta, author of The Stress Response: How Dialectical Behavior Therapy Can Free You From Needless Anxiety, Worry, Anger, and Other Symptoms of Stress. “Matta invites readers to explore their personal stress reactions and practice these new methods of solving the everyday problems that trigger stress.”