The One One One Diet and Inside the Mind of an Angry Man

Kathryn interviews “America’s Eat Strategist” Rania Batayneh MPH, author of “The One One One Diet”. To be successful on this bestselling diet, readers only need to count to one: one protein, one carb, and one fat at every meal. Batayneh is regarded as an expert in the field of Nutrition and Wellness. Batayneh has appeared on MSNBC and is featured in Women's Health, Redbook, and Prevention Magazine. Kathryn also interviews “The Anger Guy” Evan Katz, author of “Inside the Mind of an Angry Man: Help for Angry Men and Those that Love Them”. Having fought hard for the peace, contentment and confidence he found by facing his fears, Katz combines his personal experience as an angry man with his nearly 20 years as a counselor to help other angry people become the quality people they have always wanted to be. Katz has appeared on FOX News, WRN World Radio, and leads seminars and workshops on how to effectively deal with anger.