Dr. John F. Tholen- Focused Positivity

Dr. John F. Tholen is a cognitive psychologist who retired from private practice in 2017, after more than 40 years of helping clients shift the focus of their attention to achieve their goals, strengthen their relationships, and feel better about themselves. He offers expert guidance and a proven action plan for overcoming self-defeating thoughts, improving self-confidence, attaining personal goals, and enhancing peace of mind. In John's book, Focused Positivity: The Path to Success and Peace of Mind, he will discuss powerful strategies that can empower us to take control of how we feel and what we can accomplish. It presents a science-based program that makes positive thinking accessible.