Erica Spiegelman- Tips for Changing Habits

Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Centered around the concept of self-actualization, Rewired presents a simple and common-sense recovery plan that is designed, tailored, and fitted to the uniqueness of every individual, regardless of his or her beliefs, background, or specific addiction. The Rewired approach quickly became a global movement, and Erica created The Rewired Coloring Book, The Rewired Workbook, and The Rewired Life. Erica is a regular contributor to online health outlets, TV news shows, and hosts “Rewired Radio” on RadioMD. Through her work, writing, and media appearances, Erica is dedicated to touching and changing as many lives as possible. She will discuss practical information and tips needed to rewire the brain and change habits for the better.