Erika Flint, Reprogram Weight

In the first half, Patricia interviews Laura Holmes Haddad, a recent survivor of stage IV breast cancer and author of This Is Cancer:Everything You Need to Know, From the Waiting Room to the Bedroom. Laura discusses how to parent with cancer, how to manage a marriage or relationship, how to travel during treatment, how to prepare for this transition, and how to thrive in survivorship. In the second half, Patricia interviews Erika Flint, an award-winning hypnotist, author, speaker and co-host of the popular podcast series Hypnosis, Etc. She discusses her book, Reprogram Your Weight:Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and For All, unveiling how hypnosis taps into an individual’s inherent power for weight loss success. She also reveals five ways hypnosis can redirect subconscious motivations for unhealthy eating.