Hunter Clarke-Fields: Raising Good Humans

Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans (New Harbinger Publications). Hunter Clarke-Fields advocates for parents' self-care as well as positive approaches to parenting challenges. In this program, Hunter Clarke-Fields will discuss with listeners why mindfulness and skillful communication are the two wings that allow parent-child relationships to fly, how not to perpetuate harmful parenting patterns carried over from the way you were parented, what role mindfulness plays in grounding yourself for parenting challenges, why it’s better to act as a helper rather than a problem-solver, as well as how to model taking care of strong feelings for our children.