Jessica Ferrol

In the first half hour Patricia will be joined by Joanna Charnas (LICSW, LCSW) author of, Living Well With Chronic Illness, a toolbox of helpful tips and resources in this short self-help guide for anyone who has a chronic illness, or knows and cares for someone who does. The book is divided into the following four categories: Emotional Issues – Attitude Counts, Practical Challenges – Asking for Help is tricky, Financial and Legal Matters –Right to Privacy, Spiritual Considerations – Keeping the Faith. In the second half hour Patricia will be joined by Jessica Ferrol, the Community Ayurvedic Herbalist. Ayurveda is a holistic health system that is rooted in the knowledge that wellness is a unique and personal path that begins from deep within. Jessica will discuss how to look at yourself through the lens of Ayurveda, which provides a rich understanding of yourself physically and emotionally and empowers you to make the best choices for your health and happiness.