Julie Daniluk - Healing Chronic Inflammation Through Nutrition - Meals that Heal
DESCRIPTION:
From bestselling author Julie Daniluk, R.H.N., comes a fully revised and updated edition of the groundbreaking guide to overcoming inflammatory pain, featuring over 110 delicious healing recipes. Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, autoimmunity, cancer, dementia, diabetes, heart disease, and skin disorders. When inflammation gets out of control, the result is pain and discomfort—and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions, then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals That Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny.
New and revised material includes:
-Clear and concise information about the global rise of inflammation, the four root causes and steps to prevent or treat to alleviate inflammatory pain
-New innovative testing method to identify the origin of your inflammation
-How to personalize your food and herbal remedies to conquer inflammatory health issues Over 110—fully-revised with over 40 brand new—easy-to-make and nourishing recipes that can naturally heal inflammation.
This invaluable resource is packed with the latest evidence-based information about
inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes,
healing recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!
GUEST BIO:
Julie Daniluk is a Registered Nutritionist and highly-sought-after anti-inflammatory expert and speaker. She is an award-winning author of 5 bestselling books, including the #1 National bestsellers, Slimming Meals That Heal, Hot Detox and Becoming Sugar-free. Her groundbreaking bestselling book, Meals that Heal Inflammation (2 nd edition) was released on December 31st, 2024 (Penguin Canada). After graduating from the Canadian School of Natural Nutrition and the Institute for the Psychology of Eating, she studied culinary arts at George Brown College, herbalism at Emerson Herbal College, and life coaching with Tony Robbins. Julie's passion is to speak in venues across North America where she blends her skills and experience in fun and positive ways to provide breakthrough health results with her audiences. Julie has appeared on hundreds of TV programs including The Dr. Oz Show, Evolve with John Edward, CTV News, Global TV, The Social, Canada AM, and CBC Radio. You may know her
best as the resident nutrition expert for 13 years on the #1 Canadian Daytime TV show, The Marilyn Denis Show.
Learn more about Julie at JulieDaniluk.com and follow her on Instagram, TikTok, X (Twitter), and YouTube.
Social Links:
https://www.instagram.com/juliedaniluk/
https://twitter.com/JulieDaniluk