Stephanie Szostak: The Selfish Playbook

Stephanie Szostak is an actress, a Give an Hour Ambassador and on overcoming failure, being an outsider and living with authenticity. Stephanie will discuss science- inspired tools, exercises to discover your strengths, boost your resilience, and improve your mood from her book, Self!sh Playbook. Built around eight self-reflection exercises, Self!sh will guide you every step of the way through prompts, questions and examples that will culminate in you creating your personal Playbook. You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want.  

ABOUT STEPHANIE SZOSTAK

Ten years into her career, she suffered from crippling imposter syndrome which pushed her to address her mindset and develop her own Playbook as a daily practice of mental fitness. As an athlete herself, Stephanie understood the importance of a playbook to a successful sports team. This led to her creation of a playbook for our daily lives. For more Information on Stephanie Szostak: https://stephanieszostak.me/