Cosmic Alignment: You Must Use Your Life Force

As you grow and proceed on your visionary path, you will come to realize that your authentic energy is more real than the many worries and stressors that bombard you. Join this episode to learn how this cosmic life force creates you as a 4D energy model, every second of every minute of your life. Listen to fascinating insights on how 3,500 years old findings of Traditional Chinese Medicine today align with neuroscience and with other topics in medicine and in the field of quantum physics. Discover why stress can deplete your organs and even lead to organ failure, and how you can use your life force to transform your vision of your life as well as for self care. SHOW NOTES:

(00:46) - We live in a world that us upside down - The popular conception defines meditation as a passively relaxing, detached state while our stress is very real.

(03:10) - You are indestructible - You are a 4D cosmic model that is always plugged into energy and frequencies.

(05:25) - Where do the frequencies come from? - The 2,500 year old, ancient traditional chinese medicine concept of Qi, "vital energy" or "life force," makes the invisible visible and actualizes your consciousness.

(10:19) - Fascinating parallels between contemporary neuroscience and 2,500 years old Traditional Chinese Medicine - The bioenergetic network of Qi demonstrates remarkable parallels with recent discoveries in neurocardiology, psychoneuroimmunology, and neuroscience.

(18:06) - Qi is your elementary and primary life force - Emotional clarity and self-regulation, and the somatic intelligence required for decoding our bodies' wisdom are crucial tools.

(21:00) - Four unexpected ways in which you can plug into Qi on a daily basis - You may have heard of QiGong and Yoga; these address our physiological bases. But you can't neglect ancestral healing.

(36:47) - Stress is a Qi vampire - The ancient Traditional Chinese Medicine concept of Qi shows how Qi impairment by the means of stress can be fatal.

(48:38) - Sleep exercises and the importance of sleep - Enhancing awareness during sleep can be helpful since during sleep problem solving is improved, anxieties are metabolized, memories reforged, and creativity unshackled. The two advanced sleep therapies mentioned are in my #1 Audible release in Neuroscience, Chapter 7, You Shine, You Are Afraid, at  https://www.audible.com/pd/The-Visionary-Path-from-Stress-to-Purpose-Audiobook/B0DTV48XW1 book version at https://www.amazon.com/dp/B0DT4S2N5R