From Stress to Being Proactive

Your world is by its nature uncertain. Even your decisions are made subconsciously before you become aware of them. Being pro-active in this environment is paramount, but that can be easier said than done. Join us as we explore the enlightened self-control of which each one of us is capable. Learn about the different ways you can implement your higher center of awareness in your actions without becoming stressed and depleted by the uncertainty that is your constant, natural companion. This session begins to explore how we can use uncertainty to our great advantage. 

(   ) - In today's fast-paced world, the adage "change before you are forced to change" has never been more relevant. But that shouldn’t surprise use; living with uncertainty is inherent in our human condition.

(  ) - Making heart-based decisions is essential. Your heart may be racing when you are confronted with a decision you believe is making you feel uncomfortable, but does that mean you should avoid making that decision?

(   ) - The alignment between your subjective experiences (how you feel) and your physiological states (measurable bodily changes) plays a crucial role in how you handle uncertainty.

(   ) - You must be highly self-aware to use self-control effectively. Do you want to cope constructively with uncertainty instead of responding reactively and wear yourself out?

(   ) - Several easy-to-implement cognitive behavioral strategies can help you use enlightened self-control when you face the many obstacles you can perceive uncertainty to be throwing your way. The Visionary Path: From Stress to Purpose will tell you much more about what you can do to not only live successfully with uncertainty, but to excel and thrive!