Ep. 15: Working Moms and the Mental Load

On this episode of the Work-Life Equation: the “mental load”—the constant need to think about the family’s whereabouts. As a mom, you’re likely more than just a parent; you’re also the unofficial manager of everything your family is doing and when. Turns out, this is weighing many working women down. Here we present research from Bright Horizons showing the mental load is real, and offer tips on how to manage your own load...and maybe even lighten it up.