Chef AJ: From Obese Junk Food Addict to Healthy Cooking Queen!

Want to learn the secret to easy, permanent weight loss while still being able to eat delicious desserts? Well, then, listen to this episode. A chef, culinary instructor, and professional speaker, Chef AJ is the author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from an obese junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. You can get her bundle of holiday recipes in book form here: https://www.chefaj.com/ You can watch Chef AJ on UnchainedTV here: https://watch.unchainedtv.com/healthy-living-with-chef-aj Now hear her incredible story as told to UnchainedTV’s Jane Velez-Mitchell.