UnchainedTV: The End of Eggs! The Solution to Skyrocketing Egg Prices!


Why You Never Have to Buy Another Chicken-Egg!
It’s making headlines coast to coast! Bird Flu is causing egg prices to skyrocket! The tragic mass killing of millions of egg-laying chickens is leaving shelves empty as eggs - at any price - have become scarce in many part of the U.S. Well, here’s fantastic news. You never need to buy another egg, ever again. Watch as top LA chef Karen La Cava makes Just Egg!
https://www.ju.st/ The plant-based “egg” can easily be made into a scramble or an omelet that looks and tastes just like chicken eggs. The maverick businessman who created Just Egg, Josh Tetrick, will tell us how Just Egg sales are surging and where to get the product! Also, watch as top San Diego chef Tracy Childs https://www.plantdiego.com/tracy-childs.html shows you the natural egg replacers you can use in baking and cooking. And, meet a registered dietitian who will explain why chicken eggs are not good for you. Stephanie McBurnett, RDN, is the nutrition educator for Physicians Committee for Responsible Medicine, a nonprofit organization promoting preventive medicine through plant-based nutrition. https://www.pcrm.org/ Now, UnchainedTV’s Jane Velez-Mitchell https://unchainedtv.com/ kicks off The End of Eggs!
ABOUT THE HOST
Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded and runs UnchainedTV, the world's premier streaming TV network to promote the plant-based, compassionate, sustainable lifestyle. UnchainedTV offers 2,000 free documentaries, vegan cooking, lifestyle and news shows as part of its nonprofit media network. You can download UnchainedTV for free on any cell phone. You can watch UnchainedTV for free on any TV via streaming devices like Amazon Fire Stick, Roku device and Apple TV device. And, it's on all Samsung TVs. Here's the online portal: https://watch.unchainedtv.com/browse
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Egg prices could rise by 41% this
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year, the USDA estimates, and our agriculture department
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is also looking to import eggs as prices
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soar.
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Guess what?
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There is no need.
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What egg shortage?
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There's never been a better time to try
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plant-based eggs.
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That's a just egg omelette.
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And here I am making a just egg
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omelette just the other day.
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I could testify in a court of law.
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It looks like eggs, it tastes like eggs,
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but it's got added advantages of zero cholesterol
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with plenty of protein.
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This is the opportunity of a lifetime to
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drop kick that bad high habit and switch
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to just egg.
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It looks exactly like eggs, except it's from
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plants.
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So excited to be talking to the founder
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CEO of Eat Just, maker of this incredible
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product.
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And Josh, we're in the middle of a
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bird flu crisis and price of eggs is
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skyrocketing and there's a lack of availability.
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How does that help you with just egg?
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Well, it helps us, Jane, because often we're
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the only egg on the shelf now.
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So you've got millions of Americans going to
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buy chicken eggs and they go to the
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egg set at Walmart or Whole Foods or
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Kroger or their local grocery store.
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And often because of what's happening with the
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eggs, they see one egg on the shelf
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and it happens to be that yellow carton.
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And it happens not to be made from
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chickens, but made from plants.
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And as a result, we're growing five times
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faster than we were at this time last
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year.
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We're growing five times faster than chicken eggs.
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And it's a quite an extraordinary moment for
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us and I think the plant based industry
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to be where we are today.
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We've got to make sure that we're delivering
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on time to these retailers.
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We're always in stock because there's no better
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time to move people from the chicken egg
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habit to the plant based habit than it
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is today.
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So just to be clear, you are seeing
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a surge in sales as a result of
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the bird flu crisis.
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We're seeing a surge in sales across the
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board.
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So everywhere from where I was raised in
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Birmingham, Alabama, to Oakland, California, to everywhere in
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between, millions of Americans are discovering that an
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egg from a plant exists for the first
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time.
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And we're seeing more Americans today try it
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out.
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More Americans use it in frittatas and quiches
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and omelettes and scrambled eggs during the week
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and during the weekend.
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And it's a real breakthrough moment.
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So we have an incredible panel for you
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today.
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We're going to start with Stephanie McBurnett of
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Physicians Committee for Responsible Medicine.
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This is a moment in history, Stephanie, where
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our culture can really make the shift.
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Tell us about it.
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The pain in your wallet to switch over
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to away from eggs right at the breakfast
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table.
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So I like to talk about the big
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three.
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Egg consumption is linked to higher heart disease
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risk.
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Number two, higher rates of type 2 diabetes.
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And then even some certain cancers are linked
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to egg consumption.
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So I just think this is a great
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moment in time where we can all kind
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of sit back and take a breath and
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think, why do we need to consume eggs?
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There's such better options for our health.
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And how is that going?
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Are you seeing, because Physicians Committee for Responsible
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Medicine reaches out to thousands of doctors and
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registered dietitians and people looking to improve their
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health, are you seeing a breakthrough or are
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you seeing people still think, I've got to
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get that egg?
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Because that's what the mainstream media is pushing.
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I mean, they're just pushing eggs, eggs, eggs.
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And yet they don't really talk about the
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obvious alternatives.
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Yes, this is a great opportunity for kind
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of those physicians that lean into the plant
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based world that are plant strong or 100
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percent, because patients are coming to the doctor
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saying, I can't find eggs.
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How am I supposed to eat a healthy
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breakfast?
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And they can slide right in and say,
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you don't need eggs.
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Not only do they hurt your wallet, but
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they're hurting your heart.
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They're increasing your risk of type two diabetes
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and they could be increasing your risk of
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cancer.
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So I think this is a great moment
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in time to really seize, seize the day.
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Right.
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And really discuss with our patients the benefits
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of choosing something else at breakfast.
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Now, I want to bring in Tracy Shiles,
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and she has her own line of cookies
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where she makes incredibly delicious cookies without any
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eggs at all.
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And she is an expert in egg replacers.
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So take it away.
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What do you have there?
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So these are my cookies that I make.
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These are Tracy's Real Foods cookies.
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And, you know, they hold together fine without
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eggs.
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I have been egg free myself since 1990
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when I became vegan and learned about the
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industry and just decided, you know, I'm not
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going to take part in any of that.
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I don't want to support that industry and
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the cruelty that was going on because I
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knew about factory farming back then.
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So, so, you know, what are you going
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to do, though?
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So I've always been a home chef and
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then I became a professional chef and started
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my company.
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And so I just throughout the years investigated
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and looked into all the different ways you
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can replace eggs for everything across the board.
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They are not needed.
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They're archaic.
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We don't need them at all.
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So I could show you a lot of
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great alternatives that you can use for all
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the different things.
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So just egg is a great alternative for
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if you want to create a scramble, a
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frittata, something like that.
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But if you're baking, maybe you're going to
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want to try something else.
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And I'm old school.
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I've been using these different things for years.
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And so I just want to show you
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a few of the great alternatives that are
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out there for different.
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Go ahead.
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Okay.
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So what we have are, you know, there's
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some great alternatives out there and some great
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graphics out there.
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You can find even positions committee who I'm
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associated with.
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I'm a food for life instructor that Stephanie's
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with.
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They have great alternatives and great resources.
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Oh, yeah.
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So this is what I use for my
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cookies.
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And this is old school is using flax
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seeds.
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So when you want to create a flax
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egg, it's super simple.
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You just take some water.
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Now these flax seeds I showed you, those
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are the whole flax seeds.
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Now you don't want to use those.
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You want to grind them up.
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Now you can buy it as flax meal
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or you can grind them up yourself.
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And then you just go ahead and take
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three tablespoons of water and one tablespoon of
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ground flax and stir it up.
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You can see it's kind of watery.
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I'm going to go through some other things
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and we'll come back and we'll show you
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how this is thickened up.
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I love it.
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And we will come back to you in
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just a second.
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Now we have a real treat for you.
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We are going to go out to a
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kitchen in Encino, California with famed vegan chef
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Karen Lakava.
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Karen, take it away.
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What are you making in that pan?
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It looks delicious.
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So I'm making an omelette.
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I just poured in some just egg.
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Well, it's called eggs from plants.
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And I love making omelettes with these.
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I actually have one right here that I
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made a little while ago.
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And it has some salsa on top.
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So this one is I just poured this
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in a little while ago.
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So what I'm going to do is I'm
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going to add some cheese.
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And that's vegan cheese?
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Vegan cheese.
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And this is a vegan monster cheese.
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And then I'm going to add some caramelised
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onions.
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And I'm going to add some roasted bell
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peppers and all kinds of yummy things, right?
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And then there we go.
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So I'm going to let that cook for
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a second and then I'm going to turn
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it over.
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It's still cooking a little bit.
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And let me ask you, how does this
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compare to chicken eggs?
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Those people who think, oh, it's never going
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to be the same.
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To me, it looks exactly the same.
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I've tasted just egg.
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It tastes to me identical.
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Tell me about it.
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So it tastes identical to me too.
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I have to admit, I haven't had chicken
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eggs since before 1990.
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Just like Tracy, I became vegan in 1990.
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But what I remember, it definitely tastes the
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same.
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And I have served these to my non
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-vegan friends and they thought it was delicious
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also.
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So you can't go wrong.
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And you're not harming any animals, the planet,
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yourself.
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So why not do it?
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And right now, especially with what's going on,
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it's just crazy.
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So it's the perfect time to move over
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and start some vegan egg inviting.
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Pick that pan up and show it to
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us a little bit.
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So this is what it looks like right
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now.
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And I'm going to flip it over so
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that it's more like an omelette.
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See?
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Okay.
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And then, see, now it looks like an
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omelette.
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Okay.
263
00:10:02,220 --> 00:10:02,460
Wow.
264
00:10:02,600 --> 00:10:03,800
Hold it up a little bit.
265
00:10:03,960 --> 00:10:05,520
Higher, higher, higher, higher.
266
00:10:06,780 --> 00:10:07,980
You know what's going to help?
267
00:10:08,180 --> 00:10:09,000
Let me do this.
268
00:10:09,980 --> 00:10:10,980
There we go.
269
00:10:11,320 --> 00:10:12,020
There we go.
270
00:10:12,100 --> 00:10:12,600
Look at that.
271
00:10:12,820 --> 00:10:13,960
You can watch this.
272
00:10:14,060 --> 00:10:14,340
Ready?
273
00:10:17,100 --> 00:10:18,080
We can flip it.
274
00:10:18,460 --> 00:10:19,260
Oh, wow.
275
00:10:20,520 --> 00:10:22,500
Now, that's amazing.
276
00:10:23,120 --> 00:10:25,200
Carol Acaba, you are quite the chef.
277
00:10:25,800 --> 00:10:26,320
Thank you.
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00:10:26,420 --> 00:10:29,660
And I just think that it's so egg
279
00:10:29,660 --> 00:10:29,980
-like.
280
00:10:30,380 --> 00:10:33,640
Yes, I will say myself as well, I
281
00:10:33,640 --> 00:10:36,240
have not had eggs in many, many, many,
282
00:10:36,320 --> 00:10:36,960
many years.
283
00:10:37,140 --> 00:10:39,800
But my friends who have tried this, who
284
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are not yet vegan, they're like, Jane, I
285
00:10:43,020 --> 00:10:44,200
thought you were vegan.
286
00:10:44,280 --> 00:10:45,580
Why are you serving us eggs?
287
00:10:45,880 --> 00:10:48,300
And it's because you can't tell the difference.
288
00:10:48,700 --> 00:10:51,260
Now, if you can't tell the difference, okay,
289
00:10:51,420 --> 00:10:54,300
and if there's a bird flu, which there
290
00:10:54,300 --> 00:10:56,520
is, and I'm getting breaking news into my
291
00:10:56,520 --> 00:10:59,080
phone right now as I speak about some
292
00:10:59,080 --> 00:11:00,620
latest developments in the bird flu.
293
00:11:01,420 --> 00:11:05,300
And if there's a health benefit to eating
294
00:11:05,300 --> 00:11:08,120
the plant-based eggs, why not make the
295
00:11:08,120 --> 00:11:08,460
switch?
296
00:11:08,600 --> 00:11:10,560
It looks the same, it tastes the same,
297
00:11:10,680 --> 00:11:13,180
and there's added benefits, and there's a bird
298
00:11:13,180 --> 00:11:13,440
flu.
299
00:11:13,680 --> 00:11:17,500
I want to go back to Stephanie McBurnett
300
00:11:17,500 --> 00:11:19,580
with Physicians Committee for Responsible Medicine.
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As a registered dietitian, what are the problems
302
00:11:23,840 --> 00:11:24,580
with eggs?
303
00:11:24,640 --> 00:11:26,840
Because eggs are still being sold as a
304
00:11:26,840 --> 00:11:29,660
health food, and that's just not true.
305
00:11:31,100 --> 00:11:33,320
Yeah, so there's a few components in eggs
306
00:11:33,320 --> 00:11:35,600
that are really kind of bringing those negative
307
00:11:35,600 --> 00:11:36,200
health effects.
308
00:11:36,420 --> 00:11:39,700
One is they have over 200 milligrammes of
309
00:11:39,700 --> 00:11:40,140
cholesterol.
310
00:11:40,920 --> 00:11:43,940
And cholesterol right now is the leading, you
311
00:11:43,940 --> 00:11:46,920
know, it's really linked to heart disease.
312
00:11:47,380 --> 00:11:50,300
So the highest source of cholesterol in the
313
00:11:50,300 --> 00:11:52,940
American diet, leaps and bounds over any other
314
00:11:52,940 --> 00:11:54,420
food is going to be eggs.
315
00:11:54,620 --> 00:11:56,440
So if you have heart disease, if you
316
00:11:56,440 --> 00:11:58,460
have type 2 diabetes, you need to be
317
00:11:58,460 --> 00:11:59,380
avoiding eggs.
318
00:11:59,800 --> 00:12:03,140
Another factor is there's no fibre in eggs.
319
00:12:03,240 --> 00:12:05,360
So if you're even replacing that with a
320
00:12:05,360 --> 00:12:07,900
whole grain cereal or toast at breakfast, you're,
321
00:12:08,080 --> 00:12:10,680
you know, you're not getting any fibre from
322
00:12:10,680 --> 00:12:11,060
eggs.
323
00:12:11,920 --> 00:12:14,720
Also, there's choline in eggs, which some people
324
00:12:14,720 --> 00:12:18,120
tout is like a positive, and maybe this
325
00:12:18,120 --> 00:12:20,400
is where that kind of, where people are
326
00:12:20,400 --> 00:12:22,380
talking about the health benefits of eggs.
327
00:12:22,380 --> 00:12:25,420
But choline has actually been linked to prostate
328
00:12:25,420 --> 00:12:28,840
cancer, and it has been linked to why
329
00:12:28,840 --> 00:12:32,120
eggs have increased cancer risk.
330
00:12:32,420 --> 00:12:35,040
So it's kind of that triple threat of
331
00:12:35,040 --> 00:12:37,880
they're high in cholesterol, they have saturated fat,
332
00:12:38,300 --> 00:12:40,520
they have choline, and then they have no
333
00:12:40,520 --> 00:12:41,020
fibre.
334
00:12:42,220 --> 00:12:44,360
You're making a lot of good points.
335
00:12:44,520 --> 00:12:47,660
People are commenting left and right about this.
336
00:12:47,660 --> 00:12:49,680
Coconut tastes eggy.
337
00:12:50,500 --> 00:12:51,060
Yum.
338
00:12:52,520 --> 00:12:56,160
And where do we get the vegan muenster
339
00:12:56,160 --> 00:12:56,580
cheese?
340
00:12:57,140 --> 00:12:58,720
Well, before we get to where do we
341
00:12:58,720 --> 00:13:00,980
get the vegan muenster cheese, I would like
342
00:13:00,980 --> 00:13:03,120
to talk a little bit about where we
343
00:13:03,120 --> 00:13:04,020
get Just Egg.
344
00:13:04,260 --> 00:13:06,060
And in fact, I was able to interview
345
00:13:06,060 --> 00:13:10,000
the CEO of Eat Just, the maker of
346
00:13:10,000 --> 00:13:12,860
Just Egg about that exactly.
347
00:13:13,060 --> 00:13:16,540
Where are people buying Just Egg mostly from?
348
00:13:17,100 --> 00:13:19,100
You can get Just Egg, I'll start with
349
00:13:19,100 --> 00:13:19,560
retail.
350
00:13:19,940 --> 00:13:21,760
So if you live next to a Walmart
351
00:13:21,760 --> 00:13:24,220
anywhere in the country, you go to where
352
00:13:24,220 --> 00:13:25,960
the eggs are sold, and you'll see it.
353
00:13:26,060 --> 00:13:27,780
We also have a frozen egg patty called
354
00:13:27,780 --> 00:13:29,900
Just Egg Folded that's in the, where the
355
00:13:29,900 --> 00:13:31,460
frozen breakfast items are sold.
356
00:13:32,160 --> 00:13:35,620
So Walmart, and Whole Foods, and ShopRite, and
357
00:13:35,620 --> 00:13:37,780
Kroger, and Publix in the south, that's where
358
00:13:37,780 --> 00:13:40,800
my mom shops at West Palm Beach, Florida,
359
00:13:41,540 --> 00:13:42,000
Kroger.
360
00:13:42,380 --> 00:13:44,380
You can get Just Egg at Berkeley Bowl,
361
00:13:44,420 --> 00:13:47,040
about seven miles from here.
362
00:13:47,260 --> 00:13:49,220
You can get Just Egg in Kauai, in
363
00:13:49,220 --> 00:13:51,860
Maui, all across Montana.
364
00:13:52,100 --> 00:13:55,280
So every state in the country, almost every
365
00:13:55,280 --> 00:13:57,440
major retailer in the country has it right
366
00:13:57,440 --> 00:13:59,620
next to where the eggs are sold.
367
00:13:59,920 --> 00:14:02,980
And then on the restaurant side, we're available
368
00:14:02,980 --> 00:14:05,560
at Pete's Coffee, and Caribou, and hundreds of
369
00:14:05,560 --> 00:14:08,240
colleges and universities from Yale to the University
370
00:14:08,240 --> 00:14:09,420
of California system.
371
00:14:10,320 --> 00:14:13,800
Lots of diners from Texas, back to Hawaii
372
00:14:13,800 --> 00:14:14,920
and Montana again.
373
00:14:15,320 --> 00:14:18,940
It's a broad retail, broad food service distribution.
374
00:14:19,840 --> 00:14:22,060
And we've only just started.
375
00:14:22,320 --> 00:14:24,100
This thing only launched about four years ago.
376
00:14:24,200 --> 00:14:25,420
So we got, we got a lot more
377
00:14:25,420 --> 00:14:25,700
to go.
378
00:14:26,260 --> 00:14:28,320
Are you thinking of going public?
379
00:14:29,600 --> 00:14:30,520
Eventually we will.
380
00:14:30,620 --> 00:14:32,940
Yeah, we want to continue to build, build
381
00:14:32,940 --> 00:14:34,020
our sales volume.
382
00:14:34,720 --> 00:14:40,380
Thankfully, primarily because of our, our largest shareholder,
383
00:14:40,980 --> 00:14:44,960
who continues to emphasise to me, the import
384
00:14:44,960 --> 00:14:46,720
of selling our product at a higher and
385
00:14:46,720 --> 00:14:48,640
higher margin, having more of an impact.
386
00:14:49,320 --> 00:14:51,860
Every case that we sell today, every unit
387
00:14:51,860 --> 00:14:53,580
that we sell today is at a positive
388
00:14:53,580 --> 00:14:57,300
margin, which enables us to continue to be
389
00:14:57,300 --> 00:14:59,680
self-reliant, to be a healthy company.
390
00:15:00,020 --> 00:15:01,720
So we're going to keep getting our margins
391
00:15:01,720 --> 00:15:04,820
up, our growth higher, our consumer awareness higher,
392
00:15:04,940 --> 00:15:07,040
which certainly this bird flu situation is helpful
393
00:15:07,040 --> 00:15:07,380
with.
394
00:15:07,880 --> 00:15:10,120
And then eventually the plan is to, to,
395
00:15:10,160 --> 00:15:13,260
to go public and, and let everyday people
396
00:15:13,260 --> 00:15:15,080
participate in the, in the mission.
397
00:15:16,180 --> 00:15:20,100
And we've got breaking news just in as
398
00:15:20,100 --> 00:15:21,180
we speak.
399
00:15:21,480 --> 00:15:23,780
This is a report that I am reading
400
00:15:23,780 --> 00:15:25,940
that somebody sent me from the New York
401
00:15:25,940 --> 00:15:29,580
Post and it literally came out moments ago,
402
00:15:30,000 --> 00:15:32,540
hundreds of birds in New York City infected
403
00:15:32,540 --> 00:15:36,500
by bird flu after poultry markets allowed to
404
00:15:36,500 --> 00:15:37,220
reopen.
405
00:15:37,700 --> 00:15:39,980
Hundreds of birds at a Queens live poultry
406
00:15:39,980 --> 00:15:42,720
market have succumbed to a new bird flu
407
00:15:42,720 --> 00:15:45,340
outbreak less than two weeks after the shops
408
00:15:45,340 --> 00:15:47,840
were allowed to reopen as the virus runs
409
00:15:47,840 --> 00:15:49,660
rampant across the nation.
410
00:15:49,960 --> 00:15:53,480
At least 150 birds were found to be
411
00:15:53,480 --> 00:15:57,940
infected with the extremely contagious and devastating virus
412
00:15:57,940 --> 00:16:00,360
according to data from the animal and plant
413
00:16:00,360 --> 00:16:02,300
inspection service.
414
00:16:02,760 --> 00:16:04,920
So that is very shocking.
415
00:16:05,380 --> 00:16:08,760
What is your response Stephanie McBurnett as a
416
00:16:08,760 --> 00:16:11,220
representative of Physicians Committee for Responsible Medicine?
417
00:16:12,100 --> 00:16:13,960
I mean, that's pretty scary to hear.
418
00:16:14,340 --> 00:16:15,400
It is not getting better.
419
00:16:15,520 --> 00:16:16,360
It's getting worse.
420
00:16:16,520 --> 00:16:18,400
It's, it started a few years ago and
421
00:16:18,400 --> 00:16:19,720
it's just snowballing.
422
00:16:20,140 --> 00:16:23,220
But the silver lining is this is a
423
00:16:23,220 --> 00:16:27,220
great opportunity to switch to something healthier at
424
00:16:27,220 --> 00:16:28,000
breakfast time.
425
00:16:28,800 --> 00:16:32,360
This is, you know, intervention saying, you know,
426
00:16:32,380 --> 00:16:35,260
it's, it's, there's, we have a health crisis
427
00:16:35,260 --> 00:16:37,340
and eggs are not helping that.
428
00:16:37,460 --> 00:16:40,020
And so we can just switch right to
429
00:16:40,020 --> 00:16:42,440
something healthier that has just as much protein.
430
00:16:42,440 --> 00:16:44,480
I know we talk about eggs and it
431
00:16:44,480 --> 00:16:47,260
having some protein and that's why it's touted
432
00:16:47,260 --> 00:16:49,420
as healthy, but there are plenty of other
433
00:16:49,420 --> 00:16:52,560
options, just like just egg that have just
434
00:16:52,560 --> 00:16:54,560
as much protein, if not more for your
435
00:16:54,560 --> 00:16:54,940
breakfast.
436
00:16:55,720 --> 00:16:58,360
And we want to go back now to
437
00:16:58,360 --> 00:17:00,020
Tracy Childs.
438
00:17:00,140 --> 00:17:05,220
Tracy, you've been showing us the alternatives that
439
00:17:05,220 --> 00:17:08,260
you might call the natural alternatives that are
440
00:17:08,260 --> 00:17:11,339
literally just things like flaxseed.
441
00:17:11,560 --> 00:17:11,880
Okay.
442
00:17:11,920 --> 00:17:13,339
I've got flaxseed right here.
443
00:17:13,400 --> 00:17:15,020
Look, flaxseed.
444
00:17:15,240 --> 00:17:17,619
It's so simple, but it's a binder.
445
00:17:17,920 --> 00:17:18,960
Take it away.
446
00:17:19,119 --> 00:17:21,240
You were, you were showing us some really
447
00:17:21,240 --> 00:17:22,119
mom and pop.
448
00:17:22,599 --> 00:17:26,920
Anybody at home can use these ingredients to
449
00:17:26,920 --> 00:17:30,140
mimic eggs and use them in baking and
450
00:17:30,140 --> 00:17:30,420
cooking.
451
00:17:31,540 --> 00:17:32,380
Yeah, absolutely.
452
00:17:32,980 --> 00:17:34,280
Yes, absolutely.
453
00:17:34,540 --> 00:17:37,280
So, so this is the flax egg that
454
00:17:37,280 --> 00:17:38,320
I, I created.
455
00:17:39,480 --> 00:17:41,720
If you missed it, all this is, is
456
00:17:41,720 --> 00:17:46,240
one tablespoon of flax ground flaxseed, like Jane
457
00:17:46,240 --> 00:17:48,980
showed us and three tablespoons of water.
458
00:17:49,060 --> 00:17:51,780
And you can see how it's thickened up
459
00:17:51,780 --> 00:17:56,120
and become kind of viscous like eggs and
460
00:17:56,120 --> 00:17:56,480
sticky.
461
00:17:57,000 --> 00:18:00,380
So this can be put into a, anywhere
462
00:18:00,380 --> 00:18:03,360
where you're baking that were called for an
463
00:18:03,360 --> 00:18:03,680
egg.
464
00:18:04,140 --> 00:18:06,640
So the other, the other thing that's similar,
465
00:18:06,760 --> 00:18:08,400
if you don't want to use flax is
466
00:18:08,400 --> 00:18:08,740
chia.
467
00:18:10,460 --> 00:18:12,620
Okay, let's go into chia seeds.
468
00:18:12,760 --> 00:18:15,420
So chia seeds, you can these actually, you
469
00:18:15,420 --> 00:18:17,020
don't need to grind, but it may take
470
00:18:17,020 --> 00:18:19,200
a little more time, but same thing.
471
00:18:19,340 --> 00:18:22,320
You can put chia seeds with water and
472
00:18:22,320 --> 00:18:24,160
put them, you know, chia seeds are amazing.
473
00:18:24,360 --> 00:18:26,340
And these, both of these are high in
474
00:18:26,340 --> 00:18:28,020
omega three fatty acids.
475
00:18:28,580 --> 00:18:31,800
So, you know, not only are they healthy
476
00:18:31,800 --> 00:18:34,180
and have no cholesterol, they are also have
477
00:18:34,180 --> 00:18:36,780
protein, they're a seed, and they have really
478
00:18:36,780 --> 00:18:38,580
good fats that are good for your heart,
479
00:18:38,680 --> 00:18:39,680
not bad for your heart.
480
00:18:40,100 --> 00:18:41,820
So I like that.
481
00:18:41,920 --> 00:18:44,020
And, and I love showing people in my
482
00:18:44,020 --> 00:18:47,900
classes, I teach food for life, nutrition and
483
00:18:47,900 --> 00:18:50,500
cooking, and this is black salt.
484
00:18:51,160 --> 00:18:54,060
So this is, it's an Indian black salt,
485
00:18:54,140 --> 00:18:55,140
and you can sprinkle this.
486
00:18:55,200 --> 00:18:56,680
And I know this is what makes just
487
00:18:56,680 --> 00:18:59,020
egg taste like egg too, but you can
488
00:18:59,020 --> 00:19:01,400
also mix it with, this is what I've
489
00:19:01,400 --> 00:19:03,180
been doing for years, put it with your
490
00:19:03,180 --> 00:19:06,060
tofu, mash up your tofu, or add some
491
00:19:06,060 --> 00:19:09,860
turmeric, add a bunch of spices, and you
492
00:19:09,860 --> 00:19:13,100
can create something that tastes like egg.
493
00:19:13,480 --> 00:19:14,880
Now it's not going to be as close
494
00:19:14,880 --> 00:19:17,200
as just egg, but we love it and
495
00:19:17,200 --> 00:19:18,340
we've loved it for years.
496
00:19:19,020 --> 00:19:22,400
So, so another good idea for replacing eggs
497
00:19:22,400 --> 00:19:25,480
is not the garbanzo beans themselves, but the
498
00:19:25,480 --> 00:19:25,880
liquid.
499
00:19:26,320 --> 00:19:28,220
This is called aquafaba.
500
00:19:29,100 --> 00:19:33,520
So aquafaba can actually be whipped up to
501
00:19:33,520 --> 00:19:34,420
become a meringue.
502
00:19:35,500 --> 00:19:38,040
And aquafaba is just the cooking liquid from
503
00:19:38,040 --> 00:19:38,820
garbanzo beans.
504
00:19:38,880 --> 00:19:40,020
So you can open up a can and
505
00:19:40,020 --> 00:19:42,440
save that aquafaba in the fridge.
506
00:19:42,600 --> 00:19:44,760
You can put it on some bread, bread
507
00:19:44,760 --> 00:19:45,920
loaves instead of eggs.
508
00:19:46,400 --> 00:19:47,080
You can whip it up.
509
00:19:47,260 --> 00:19:49,080
Like I said, you can use it as
510
00:19:49,080 --> 00:19:51,360
an, an oil replacement too.
511
00:19:51,460 --> 00:19:52,520
It's amazing stuff.
512
00:19:52,620 --> 00:19:53,580
Don't throw it away.
513
00:19:54,040 --> 00:19:56,120
Let me ask you, so what would you
514
00:19:56,120 --> 00:19:59,400
use the aquafaba with to make the egg
515
00:19:59,400 --> 00:20:00,360
alternative?
516
00:20:01,800 --> 00:20:04,620
So you put a little cream of tartar
517
00:20:04,620 --> 00:20:07,100
and, and then you put sugar with it
518
00:20:07,100 --> 00:20:08,140
if you want to make a meringue.
519
00:20:08,760 --> 00:20:10,360
So it's just, you whip it up with
520
00:20:10,360 --> 00:20:13,880
your beaters and it becomes, and you can
521
00:20:13,880 --> 00:20:15,540
also whip it up with your beaters and
522
00:20:15,540 --> 00:20:18,020
put it, fold it into things and it
523
00:20:18,020 --> 00:20:19,140
really will thicken things up.
524
00:20:19,200 --> 00:20:21,300
And I just love, I love, love, love
525
00:20:21,300 --> 00:20:23,940
all of these alternatives and the ideas behind
526
00:20:23,940 --> 00:20:24,060
them.
527
00:20:24,080 --> 00:20:26,020
And I, I would make my kids muffins
528
00:20:26,020 --> 00:20:29,700
back in the nineties and the recipe called
529
00:20:29,700 --> 00:20:32,400
for apple cider vinegar and baking soda.
530
00:20:32,860 --> 00:20:34,960
Now that's the thing is that these two
531
00:20:34,960 --> 00:20:37,240
things, if you add them to your, to
532
00:20:37,240 --> 00:20:41,300
your soy milk, that coagulates it and becomes
533
00:20:41,300 --> 00:20:45,300
like alive and it replaces eggs that way.
534
00:20:45,380 --> 00:20:49,000
It actually kind of becomes like a buttermilk,
535
00:20:49,120 --> 00:20:51,440
the, the, the butter, the apple cider vinegar
536
00:20:51,440 --> 00:20:54,140
mixed with the soy milk becomes thick and
537
00:20:54,140 --> 00:20:56,900
then reacts with the baking soda in your
538
00:20:56,900 --> 00:20:57,300
recipe.
539
00:20:57,460 --> 00:21:01,100
So that's a good alternative for muffins and
540
00:21:01,100 --> 00:21:05,540
silken tofu is wonderful to be added to
541
00:21:05,540 --> 00:21:06,700
all kinds of things.
542
00:21:06,760 --> 00:21:08,300
You can make your mayo out of it.
543
00:21:08,720 --> 00:21:11,580
You don't need to have mayo made out
544
00:21:11,580 --> 00:21:12,120
of eggs.
545
00:21:12,680 --> 00:21:14,900
Bananas are wonderful in pancakes and they're a
546
00:21:14,900 --> 00:21:15,520
great binder.
547
00:21:16,000 --> 00:21:18,840
I want to ask you about bananas.
548
00:21:19,280 --> 00:21:19,580
Yeah.
549
00:21:19,680 --> 00:21:22,420
To me, bananas would be the easiest thing
550
00:21:22,420 --> 00:21:24,880
for me to say, Hey, I've got a
551
00:21:24,880 --> 00:21:25,860
bunch of bananas here.
552
00:21:26,340 --> 00:21:28,920
How would you use the banana in cooking?
553
00:21:29,820 --> 00:21:31,680
So, uh, what you do is you mash
554
00:21:31,680 --> 00:21:33,500
it up, you just mash it up and
555
00:21:33,500 --> 00:21:35,800
put it with your flour.
556
00:21:36,540 --> 00:21:39,160
And it's a great, great, I use it
557
00:21:39,160 --> 00:21:39,720
in pancakes.
558
00:21:39,900 --> 00:21:42,300
This is, I, uh, my recipe is banana
559
00:21:42,300 --> 00:21:42,940
pancakes.
560
00:21:43,000 --> 00:21:46,960
It's a bananas mashed up oat flour, soy,
561
00:21:47,140 --> 00:21:48,920
you know, some soy milk and some, and
562
00:21:48,920 --> 00:21:49,580
some leavening.
563
00:21:49,640 --> 00:21:50,220
That's all you need.
564
00:21:50,280 --> 00:21:51,580
It's a natural sweetener too.
565
00:21:51,780 --> 00:21:53,560
So, you know, you use it in your
566
00:21:53,560 --> 00:21:56,740
sweet recipes and I, uh, this is one
567
00:21:56,740 --> 00:21:59,140
of the, as often skipped, but oats, oats
568
00:21:59,140 --> 00:22:01,580
are, um, better than wheat as far as
569
00:22:01,580 --> 00:22:03,520
being more sticky when you grind them up
570
00:22:03,520 --> 00:22:06,200
into the flour, um, put them with something
571
00:22:06,200 --> 00:22:06,660
moist.
572
00:22:06,760 --> 00:22:08,480
You know how oats do, they're just very
573
00:22:08,480 --> 00:22:08,900
sticky.
574
00:22:09,060 --> 00:22:10,600
They're amazing as a binder.
575
00:22:10,600 --> 00:22:13,660
So you can actually add oats instead of
576
00:22:13,660 --> 00:22:15,260
eggs, especially to burgers.
577
00:22:15,780 --> 00:22:17,700
Um, so that's what I use in my
578
00:22:17,700 --> 00:22:22,800
Tracy's Real Foods burgers is, um, is, is
579
00:22:22,800 --> 00:22:25,520
flour and, um, and oat flour at that.
580
00:22:25,520 --> 00:22:27,800
So, and I use oat flour in my,
581
00:22:27,900 --> 00:22:29,040
in my cookies as well.
582
00:22:29,120 --> 00:22:31,620
So, uh, you don't need to use eggs.
583
00:22:31,760 --> 00:22:34,540
That's the bottom line is they're, they're really
584
00:22:34,540 --> 00:22:35,220
archaic.
585
00:22:35,320 --> 00:22:37,440
They're not needed anymore and we can all
586
00:22:37,440 --> 00:22:39,100
do much better without them.
587
00:22:39,240 --> 00:22:39,660
For sure.
588
00:22:40,240 --> 00:22:43,560
It seems though with the media that they're
589
00:22:43,560 --> 00:22:47,100
constantly hammering on this need for eggs.
590
00:22:47,200 --> 00:22:49,460
I mean, literally every time I turn on
591
00:22:49,460 --> 00:22:51,120
the TV and a lot of, a lot
592
00:22:51,120 --> 00:22:54,380
of politicians too, like eggs, eggs, eggs, they're
593
00:22:54,380 --> 00:22:56,520
using it as a political football on both
594
00:22:56,520 --> 00:22:57,300
sides of the aisle.
595
00:22:57,500 --> 00:23:00,640
This is not a political statement, but, um,
596
00:23:00,940 --> 00:23:05,760
never, never recognising that it's the problem, not
597
00:23:05,760 --> 00:23:06,460
the solution.
598
00:23:06,720 --> 00:23:07,200
Okay.
599
00:23:07,480 --> 00:23:10,000
That's what we're trying to let people know
600
00:23:10,000 --> 00:23:12,700
is that eggs are the problem, not the
601
00:23:12,700 --> 00:23:13,100
solution.
602
00:23:13,300 --> 00:23:16,580
Eggs brought us the bird flu crisis, uh,
603
00:23:16,720 --> 00:23:18,920
and the egg industry.
604
00:23:19,160 --> 00:23:21,220
If we didn't have an egg industry, we
605
00:23:21,220 --> 00:23:24,480
wouldn't be producing all these chickens and the
606
00:23:24,480 --> 00:23:27,440
bird flu wouldn't be a growing threat that's
607
00:23:27,440 --> 00:23:30,140
infecting cows and infecting people and becoming a
608
00:23:30,140 --> 00:23:30,860
real crisis.
609
00:23:31,180 --> 00:23:34,920
So the idea that the media, which is
610
00:23:34,920 --> 00:23:39,000
advertiser based and which basically works for their
611
00:23:39,000 --> 00:23:43,740
advertisers, which is definitely not, you don't see
612
00:23:43,740 --> 00:23:45,620
many commercials for bananas, right?
613
00:23:45,680 --> 00:23:46,540
And applesauce.
614
00:23:46,700 --> 00:23:49,780
It's usually, um, meat and dairy laden, fast
615
00:23:49,780 --> 00:23:50,760
food and junk food.
616
00:23:50,760 --> 00:23:53,340
And then the pharmaceuticals that you need because
617
00:23:53,340 --> 00:23:56,120
you've gotten sick from all that horrible food.
618
00:23:56,380 --> 00:23:58,720
So they're not going to talk about these
619
00:23:58,720 --> 00:24:00,720
alternatives with some exceptions.
620
00:24:00,900 --> 00:24:04,280
Uh, Josh Tetrick told me that, um, some
621
00:24:04,280 --> 00:24:06,740
major networks have in the wake of this
622
00:24:06,740 --> 00:24:09,340
crisis, finally started to do a couple of
623
00:24:09,340 --> 00:24:14,760
episodes about, uh, alternatives specifically just egg.
624
00:24:14,840 --> 00:24:17,080
I want to get back to the breaking
625
00:24:17,080 --> 00:24:19,280
news that there's been this new outbreak of
626
00:24:19,280 --> 00:24:21,760
bird flu in the New York city live
627
00:24:21,760 --> 00:24:24,580
poultry markets, which of course, animal activists have
628
00:24:24,580 --> 00:24:26,460
been trying to shut down for years.
629
00:24:26,460 --> 00:24:29,320
They were shut down for a very short
630
00:24:29,320 --> 00:24:30,160
period of time.
631
00:24:30,400 --> 00:24:32,980
And all the activists said, that's ridiculous.
632
00:24:33,120 --> 00:24:34,340
You got to shut them down permanently.
633
00:24:34,380 --> 00:24:36,740
When they reopen the bird flu is just
634
00:24:36,740 --> 00:24:37,360
going to come back.
635
00:24:37,740 --> 00:24:39,040
And that's exactly what's happened.
636
00:24:39,460 --> 00:24:43,920
So let's hear Josh Tetrick, the CEO of
637
00:24:43,920 --> 00:24:46,600
eat just the maker of just egg, the
638
00:24:46,600 --> 00:24:50,860
leading plant-based egg alternative talk about the
639
00:24:50,860 --> 00:24:55,620
difference between the chicken egg process and his
640
00:24:55,620 --> 00:24:56,260
process.
641
00:24:56,600 --> 00:25:01,940
Uh, just egg is made primarily the primary
642
00:25:01,940 --> 00:25:03,940
ingredient is mung beans.
643
00:25:04,220 --> 00:25:06,500
The industry is really built on a premise
644
00:25:06,500 --> 00:25:09,700
that is, um, a problem, which is you
645
00:25:09,700 --> 00:25:11,460
can take lots of animals, put them in
646
00:25:11,460 --> 00:25:13,600
tiny spaces and hope that they don't get
647
00:25:13,600 --> 00:25:17,140
sick, but eventually those animals will get sick.
648
00:25:17,820 --> 00:25:20,040
Um, and the good thing about mung beans
649
00:25:20,040 --> 00:25:21,860
is you can pack them body to body,
650
00:25:21,940 --> 00:25:24,220
to body, to body by the tens of
651
00:25:24,220 --> 00:25:24,560
millions.
652
00:25:25,280 --> 00:25:26,780
Uh, and they won't get sick.
653
00:25:26,820 --> 00:25:27,940
They don't get the flu.
654
00:25:28,580 --> 00:25:31,280
Uh, they're not susceptible to all the inflationary
655
00:25:31,280 --> 00:25:33,060
pressures that chicken eggs are.
656
00:25:33,800 --> 00:25:37,120
Um, I don't know whether the industry is,
657
00:25:37,140 --> 00:25:40,340
um, you know, attempting to stop our, our
658
00:25:40,340 --> 00:25:43,680
soaring sales today, but, uh, given what happened
659
00:25:43,680 --> 00:25:45,080
in the past, I wouldn't be surprised.
660
00:25:46,000 --> 00:25:48,060
So tell us a little bit about the
661
00:25:48,060 --> 00:25:51,480
benefits of just egg, aside from the fact
662
00:25:51,480 --> 00:25:54,340
that it's available, it's on the shelves and,
663
00:25:54,500 --> 00:25:58,000
uh, obviously it's zero cholesterol, high in protein.
664
00:25:58,540 --> 00:26:01,680
Can you elaborate on the benefits price aside?
665
00:26:02,520 --> 00:26:02,960
Yeah.
666
00:26:02,980 --> 00:26:04,840
So most people are probably surprised to learn
667
00:26:04,840 --> 00:26:07,380
that 91% of the people who consume
668
00:26:07,380 --> 00:26:09,100
just egg, they're not vegan or vegetarian.
669
00:26:09,300 --> 00:26:11,200
These are just regular folks trying to eat
670
00:26:11,200 --> 00:26:12,560
a little bit better for breakfast.
671
00:26:12,880 --> 00:26:15,320
And what they end up liking is that
672
00:26:15,320 --> 00:26:16,780
it's entirely free of cholesterol.
673
00:26:16,780 --> 00:26:18,820
It has three times less saturated fat than
674
00:26:18,820 --> 00:26:19,760
a chicken egg does.
675
00:26:19,880 --> 00:26:21,660
It's full of plant protein, has about the
676
00:26:21,660 --> 00:26:23,600
same amount of protein as a, as a
677
00:26:23,600 --> 00:26:27,100
chicken egg, uh, would didn't have any allergens.
678
00:26:27,100 --> 00:26:30,840
We're actually the very first, um, uh, egg,
679
00:26:30,980 --> 00:26:34,320
um, that has been, uh, awarded the clean
680
00:26:34,320 --> 00:26:35,360
label certification.
681
00:26:35,680 --> 00:26:38,280
So this is a pretty rigorous certification that
682
00:26:38,280 --> 00:26:40,860
looks at pesticide residues, that looks at a
683
00:26:40,860 --> 00:26:43,960
variety of toxins, food dyes, colourings.
684
00:26:43,960 --> 00:26:46,200
We pass that with flying colours and just
685
00:26:46,200 --> 00:26:48,580
a word that not a single chicken egg
686
00:26:48,580 --> 00:26:50,940
has gone through that rigorous process.
687
00:26:51,100 --> 00:26:54,120
So people choose us because the taste, because
688
00:26:54,120 --> 00:26:56,140
of the health, because the protein, and now
689
00:26:56,140 --> 00:26:59,620
hopefully more folks will recognise us because of
690
00:26:59,620 --> 00:27:01,820
our, our commitment to being clean label.
691
00:27:02,640 --> 00:27:04,540
And we're going to go back to our
692
00:27:04,540 --> 00:27:08,800
premier chef in Los Angeles, Karen LaCava, who
693
00:27:08,800 --> 00:27:10,320
is making just egg.
694
00:27:10,560 --> 00:27:12,240
What have you been making, Karen?
695
00:27:12,680 --> 00:27:14,780
Well, this is the finished omelette, first of
696
00:27:14,780 --> 00:27:17,040
all, that I'm making.
697
00:27:17,680 --> 00:27:18,980
I can't wait to dig in.
698
00:27:19,480 --> 00:27:22,200
And I started making some, um, some fried
699
00:27:22,200 --> 00:27:24,920
rice and you can see the just egg
700
00:27:24,920 --> 00:27:26,760
that's in there and I'm stirring it up.
701
00:27:26,960 --> 00:27:28,320
I, I, uh, what I did was I
702
00:27:28,320 --> 00:27:29,460
scrambled the just egg.
703
00:27:29,560 --> 00:27:31,860
I made the fried rice and then I
704
00:27:31,860 --> 00:27:33,200
added them together.
705
00:27:33,620 --> 00:27:35,500
And I also want to show you here,
706
00:27:35,500 --> 00:27:37,700
my ingredients that I've been using.
707
00:27:39,160 --> 00:27:41,960
And yeah, so I have all kinds of
708
00:27:41,960 --> 00:27:42,580
ingredients.
709
00:27:42,580 --> 00:27:45,220
It's, it's always fun to just have everything
710
00:27:45,220 --> 00:27:47,380
ready to go so that.
711
00:27:47,760 --> 00:27:49,700
Can you tell us what those ingredients are?
712
00:27:50,040 --> 00:27:51,060
I sure can.
713
00:27:51,380 --> 00:27:54,840
So I have, I have some caramelised onions.
714
00:27:55,240 --> 00:27:57,220
I have salsa for the top.
715
00:27:57,360 --> 00:27:59,520
I have, instead of using spinach, I used,
716
00:27:59,560 --> 00:28:03,020
um, Swiss chard, but this is rainbow chard,
717
00:28:03,540 --> 00:28:06,400
broccolini stems, which are really sweet and delicious.
718
00:28:06,400 --> 00:28:09,880
And then some roasted bell pepper and then
719
00:28:09,880 --> 00:28:10,440
the cheese.
720
00:28:10,880 --> 00:28:13,080
And that vegan cheese is what?
721
00:28:13,560 --> 00:28:15,020
So I had two types.
722
00:28:15,240 --> 00:28:17,980
The one that I was cooking with is,
723
00:28:18,260 --> 00:28:21,020
uh, that was the monster that I got
724
00:28:21,020 --> 00:28:22,120
from the farmer's market.
725
00:28:22,480 --> 00:28:24,160
And then this one here is a Mexican
726
00:28:24,160 --> 00:28:25,920
blend that I used in the first, the
727
00:28:25,920 --> 00:28:27,360
omelette that you didn't see me making.
728
00:28:27,680 --> 00:28:29,460
So you can mix up the cheeses, all
729
00:28:29,460 --> 00:28:31,720
kinds of vegan feta would be delicious with
730
00:28:31,720 --> 00:28:32,520
some spinach.
731
00:28:33,180 --> 00:28:35,200
Uh, it's just really fun to mix it
732
00:28:35,200 --> 00:28:36,180
up and have fun.
733
00:28:36,200 --> 00:28:37,960
And you can have a little omelette bar
734
00:28:37,960 --> 00:28:40,180
here for your friends and family and have
735
00:28:40,180 --> 00:28:41,700
them pick what they want and you can
736
00:28:41,700 --> 00:28:42,680
make it fresh for them.
737
00:28:43,180 --> 00:28:44,320
I love doing that.
738
00:28:44,640 --> 00:28:46,940
Um, you know, that way everybody gets what
739
00:28:46,940 --> 00:28:49,800
they want and who doesn't love fried rice
740
00:28:49,800 --> 00:28:51,200
as a chef.
741
00:28:51,280 --> 00:28:53,660
And I know you cater many events.
742
00:28:53,760 --> 00:28:55,680
You're a vegan caterer, as well as somebody
743
00:28:55,680 --> 00:28:58,460
who donates your time to many causes.
744
00:28:58,820 --> 00:29:02,020
Uh, you've made many dishes for unchained TVs,
745
00:29:02,280 --> 00:29:02,920
fundraisers.
746
00:29:03,440 --> 00:29:04,580
How does it feel?
747
00:29:04,640 --> 00:29:05,300
How does it work?
748
00:29:05,360 --> 00:29:07,680
The just day compared to chicken eggs?
749
00:29:08,460 --> 00:29:09,520
It's the same.
750
00:29:09,960 --> 00:29:10,820
It's the same.
751
00:29:11,220 --> 00:29:12,840
It, it scrambles the same.
752
00:29:12,920 --> 00:29:13,920
It tastes the same.
753
00:29:14,520 --> 00:29:17,320
Um, I'd say it needs to set up
754
00:29:17,320 --> 00:29:20,060
a little bit longer, but that's fine because
755
00:29:20,060 --> 00:29:22,080
you tend to burn your eggs if you're
756
00:29:22,080 --> 00:29:22,620
not careful.
757
00:29:22,640 --> 00:29:26,520
So from what I remember, um, yeah, it's
758
00:29:26,520 --> 00:29:27,500
exactly the same.
759
00:29:27,560 --> 00:29:28,380
You just shake it up.
760
00:29:28,420 --> 00:29:29,740
It's so much easier to, you don't have
761
00:29:29,740 --> 00:29:32,520
to break a shell and worry about, you
762
00:29:32,520 --> 00:29:33,880
know, if you just pour it right in
763
00:29:33,880 --> 00:29:36,500
there and, and, and you just let it
764
00:29:36,500 --> 00:29:38,220
set though, let it set.
765
00:29:38,360 --> 00:29:40,140
If you're doing an omelette, don't mess with
766
00:29:40,140 --> 00:29:40,400
it.
767
00:29:40,480 --> 00:29:41,580
And it's perfect.
768
00:29:42,460 --> 00:29:44,920
It's, it's, it's so easy to work with.
769
00:29:44,940 --> 00:29:45,880
I love it.
770
00:29:46,180 --> 00:29:46,860
I love it.
771
00:29:47,720 --> 00:29:49,760
So thank you so much.
772
00:29:49,800 --> 00:29:50,440
Karen LaCava.
773
00:29:50,560 --> 00:29:51,680
We'll come back to you in a minute.
774
00:29:51,920 --> 00:29:54,700
I do want to talk to Stephanie McBurnett,
775
00:29:54,820 --> 00:29:57,280
uh, who is with physicians committee for responsible
776
00:29:57,280 --> 00:30:00,900
medicine about the difficult side of this.
777
00:30:01,360 --> 00:30:03,760
And that is that it's not just about
778
00:30:03,760 --> 00:30:04,140
taste.
779
00:30:04,300 --> 00:30:05,820
It's not just about food, but it is
780
00:30:05,820 --> 00:30:07,820
about the suffering of animals.
781
00:30:08,340 --> 00:30:11,540
Many tens of millions of chickens have been,
782
00:30:11,700 --> 00:30:13,880
they say cold that's killed.
783
00:30:14,480 --> 00:30:14,720
Okay.
784
00:30:14,820 --> 00:30:16,080
And guess how they're killed.
785
00:30:16,160 --> 00:30:18,980
They're baked alive in a process called VSD
786
00:30:18,980 --> 00:30:21,600
plus, which stands for ventilation shutdown.
787
00:30:22,320 --> 00:30:27,000
More than 2000 veterinarians have signed a petition
788
00:30:27,000 --> 00:30:32,560
saying, um, ventilation shutdown plus is horribly cruel.
789
00:30:32,840 --> 00:30:35,220
Now this is how far we've fallen as
790
00:30:35,220 --> 00:30:35,900
a society.
791
00:30:36,180 --> 00:30:38,920
There is a chicken inside a box that
792
00:30:38,920 --> 00:30:40,580
is being baked alive as part of a
793
00:30:40,580 --> 00:30:42,280
test of this process.
794
00:30:42,420 --> 00:30:45,520
And every time I see this photo, I
795
00:30:45,520 --> 00:30:47,060
am embarrassed to be a member of the
796
00:30:47,060 --> 00:30:47,680
human race.
797
00:30:48,240 --> 00:30:51,300
Uh, what happens is, uh, they seal off
798
00:30:51,300 --> 00:30:54,200
the, uh, it's not really a barn.
799
00:30:54,380 --> 00:30:56,440
It's really, you know, these are factories.
800
00:30:56,440 --> 00:30:58,380
They seal off the factory walls.
801
00:30:58,680 --> 00:31:02,040
They pump in heat and they wait for
802
00:31:02,040 --> 00:31:03,540
all these animals to die.
803
00:31:03,640 --> 00:31:07,100
We have a video here of one chicken
804
00:31:07,100 --> 00:31:09,280
dying of ventilation shutdown plus.
805
00:31:09,380 --> 00:31:11,520
So when people say to me, oh, well,
806
00:31:11,520 --> 00:31:12,720
there's nothing wrong with chickens.
807
00:31:12,820 --> 00:31:13,780
Chickens aren't cruel.
808
00:31:14,300 --> 00:31:16,960
You know, uh, chickens have to lay eggs.
809
00:31:17,100 --> 00:31:19,820
No, this is a massive industry.
810
00:31:20,020 --> 00:31:22,340
The majority of animals killed for food are
811
00:31:22,340 --> 00:31:22,780
chickens.
812
00:31:23,060 --> 00:31:25,540
And first of all, they grind up all
813
00:31:25,540 --> 00:31:26,500
the male chicks alive.
814
00:31:26,700 --> 00:31:28,760
They don't need male chicks in the industry.
815
00:31:28,820 --> 00:31:32,360
And now with bird flu, they are baking
816
00:31:32,360 --> 00:31:35,220
by the tens of millions of these animals
817
00:31:35,220 --> 00:31:39,060
that don't even have majority of them don't
818
00:31:39,060 --> 00:31:40,100
even have bird flu.
819
00:31:40,180 --> 00:31:41,560
They've just been exposed.
820
00:31:42,320 --> 00:31:46,820
So because our tax dollars automatically reimburse these
821
00:31:46,820 --> 00:31:50,720
companies for any animals that they kill, they
822
00:31:50,720 --> 00:31:54,540
just kill with abandon as opposed to enacting,
823
00:31:54,540 --> 00:31:57,180
you know, biosecurity measures that they would, if
824
00:31:57,180 --> 00:31:58,640
they thought they would have to pay for
825
00:31:58,640 --> 00:31:59,180
an outbreak.
826
00:31:59,640 --> 00:32:01,360
Uh, can you elaborate a little bit on
827
00:32:01,360 --> 00:32:01,920
this, Stephanie?
828
00:32:03,960 --> 00:32:06,880
Yes, this is extremely disturbing.
829
00:32:08,020 --> 00:32:11,300
Um, you know, the fact that we have
830
00:32:11,300 --> 00:32:14,060
created this problem, as you've stated, and now
831
00:32:14,060 --> 00:32:18,280
we're remedying it with having to mass kill
832
00:32:18,280 --> 00:32:20,980
off these wonderful creatures.
833
00:32:21,220 --> 00:32:24,660
And really there's just no need for this
834
00:32:24,660 --> 00:32:25,900
industry, right?
835
00:32:26,340 --> 00:32:28,500
Uh, chicken meat is not healthy.
836
00:32:28,640 --> 00:32:30,620
Chicken eggs are not healthy.
837
00:32:30,800 --> 00:32:32,980
They're essentially, you know, and not to be
838
00:32:32,980 --> 00:32:34,980
graphic, they are the menstruation.
839
00:32:35,140 --> 00:32:38,740
They're the baby, uh, chicken, right?
840
00:32:38,800 --> 00:32:41,580
The, when, when humans menstruate every month, this
841
00:32:41,580 --> 00:32:45,140
is their menstruation, um, where, you know, so
842
00:32:45,140 --> 00:32:46,440
that's what people are eating.
843
00:32:46,440 --> 00:32:48,440
And that's why it's so high in cholesterol,
844
00:32:48,440 --> 00:32:52,500
because everything a baby chick needs to become
845
00:32:52,500 --> 00:32:55,680
a regular chicken is inside that egg.
846
00:32:55,720 --> 00:32:56,800
So everything is jam packed.
847
00:32:56,920 --> 00:32:58,460
It's very high in fat, high in cholesterol.
848
00:32:59,220 --> 00:33:00,220
Everything is in there.
849
00:33:00,340 --> 00:33:03,380
And the fact that individuals feel that this
850
00:33:03,380 --> 00:33:04,460
is a health food and they need to
851
00:33:04,460 --> 00:33:06,860
eat that is also extremely disturbing.
852
00:33:07,540 --> 00:33:10,080
So what is PCRM doing to spread the
853
00:33:10,080 --> 00:33:13,800
word that we are in the 21st century?
854
00:33:14,040 --> 00:33:16,400
We do not need to eat this way.
855
00:33:16,840 --> 00:33:20,560
This idea that is promulgated that you absolutely
856
00:33:20,560 --> 00:33:22,060
have to have eggs.
857
00:33:22,440 --> 00:33:24,500
You have be living under a rock that
858
00:33:24,500 --> 00:33:27,900
some of the top pastry restaurants in Los
859
00:33:27,900 --> 00:33:29,740
Angeles are completely vegan.
860
00:33:29,880 --> 00:33:32,980
Their pastries are like off the charts, incredible,
861
00:33:33,400 --> 00:33:38,280
decadent, gorgeous eclairs and, uh, croissant all made
862
00:33:38,280 --> 00:33:39,020
without eggs.
863
00:33:39,360 --> 00:33:43,420
What, what can we do to undo the
864
00:33:43,420 --> 00:33:47,660
damage of this constant pounding of this myth?
865
00:33:47,800 --> 00:33:49,980
That is completely a lie.
866
00:33:50,900 --> 00:33:51,220
Exactly.
867
00:33:52,660 --> 00:33:56,540
So PCRM, uh, is that kind of steadfast
868
00:33:56,540 --> 00:34:00,600
evidence-based, uh, science, uh, fact information.
869
00:34:00,600 --> 00:34:03,600
So when we have either individuals reaching out
870
00:34:03,600 --> 00:34:06,020
to us or checking out our website, or
871
00:34:06,020 --> 00:34:08,860
if maybe it's healthcare providers, we have that
872
00:34:08,860 --> 00:34:12,219
evidence that you will be fine without consuming
873
00:34:12,219 --> 00:34:12,620
eggs.
874
00:34:12,639 --> 00:34:14,040
Actually, you'll be better off.
875
00:34:14,139 --> 00:34:16,540
So we have tonnes of resources on our
876
00:34:16,540 --> 00:34:19,219
website and we are really using this opportunity
877
00:34:19,219 --> 00:34:20,440
to spread the word.
878
00:34:21,440 --> 00:34:25,300
Um, and, and kind of expand what we
879
00:34:25,300 --> 00:34:27,120
already have and what we already know at
880
00:34:27,120 --> 00:34:31,960
PCRM kind of expand that education around the
881
00:34:31,960 --> 00:34:34,300
detriments of eggs and the egg industry.
882
00:34:34,800 --> 00:34:37,760
And, you know, as Kim Delgado was saying
883
00:34:37,760 --> 00:34:41,320
here, us humans can be so cruel as
884
00:34:41,320 --> 00:34:44,239
Nilo Asgarian says, it can take up to
885
00:34:44,239 --> 00:34:46,540
eight hours to die in this vicious way.
886
00:34:47,179 --> 00:34:50,900
I mean, the idea that that is not
887
00:34:50,900 --> 00:34:55,360
taken into consideration when they talk about bird
888
00:34:55,360 --> 00:34:57,480
flu in the media and they use the
889
00:34:57,480 --> 00:34:58,120
word cull.
890
00:34:58,520 --> 00:34:58,700
Okay.
891
00:34:58,820 --> 00:35:01,100
When you hear that word think kill and
892
00:35:01,100 --> 00:35:04,600
now think kill in a very horrible, horrible,
893
00:35:05,080 --> 00:35:06,080
torturous way.
894
00:35:06,220 --> 00:35:08,780
And that's why 2000 veterinarians and it's more
895
00:35:08,780 --> 00:35:12,280
now have signed this petition saying ventilation shutdown
896
00:35:12,280 --> 00:35:16,800
plus is a horribly cruel, um, manner of
897
00:35:16,800 --> 00:35:17,180
death.
898
00:35:17,340 --> 00:35:20,420
It's torture and it should not be considered.
899
00:35:20,440 --> 00:35:23,280
But when you think about the totality of
900
00:35:23,280 --> 00:35:26,600
that and you see that, uh, our media
901
00:35:26,600 --> 00:35:29,320
and our government do not care a whit
902
00:35:29,320 --> 00:35:30,560
about that issue.
903
00:35:31,340 --> 00:35:36,600
Um, where does that leave us on a
904
00:35:36,600 --> 00:35:40,140
moral perspective, Tracy, as a species and a
905
00:35:40,140 --> 00:35:40,760
society?
906
00:35:42,180 --> 00:35:44,060
Yeah, I'm not sure, but you know, I
907
00:35:44,060 --> 00:35:45,820
have, like I said, I've been living this
908
00:35:45,820 --> 00:35:50,040
lifestyle for so long and, um, I've just
909
00:35:50,040 --> 00:35:52,840
found that unless you're actually working to get
910
00:35:52,840 --> 00:35:55,360
these products out, it's very difficult of your
911
00:35:55,360 --> 00:35:55,740
body.
912
00:35:56,020 --> 00:35:59,320
Uh, it's very difficult for people to, um,
913
00:35:59,400 --> 00:36:03,660
fathom the, the, what we feel as vegans
914
00:36:03,660 --> 00:36:07,060
to fathom, um, how we feel about animals
915
00:36:07,060 --> 00:36:08,480
and how we don't want to harm them.
916
00:36:08,480 --> 00:36:11,480
And once we learn about the industries, we
917
00:36:11,480 --> 00:36:12,800
want to get away from them.
918
00:36:13,260 --> 00:36:16,460
So, so really it's just about getting, um,
919
00:36:16,540 --> 00:36:19,540
getting the word out to people and reaching
920
00:36:19,540 --> 00:36:22,580
them on whatever, whatever level it is that
921
00:36:22,580 --> 00:36:25,680
works for them because, um, you know, animal
922
00:36:25,680 --> 00:36:27,660
products in general are just terrible for the
923
00:36:27,660 --> 00:36:28,120
environment.
924
00:36:28,260 --> 00:36:29,340
They're terrible for us.
925
00:36:29,500 --> 00:36:33,180
They're terrible for our, uh, as a species
926
00:36:33,180 --> 00:36:35,500
there, you know, they're just terrible in general.
927
00:36:35,720 --> 00:36:38,900
So let's just, um, reach people on the
928
00:36:38,900 --> 00:36:41,020
level that works for them, whether it's their
929
00:36:41,020 --> 00:36:43,980
health or whether it's a concern for animals.
930
00:36:44,180 --> 00:36:46,300
So if they say they love animals, you
931
00:36:46,300 --> 00:36:49,420
can, you can ask, um, so why do
932
00:36:49,420 --> 00:36:50,940
you eat eggs if you love animals?
933
00:36:50,940 --> 00:36:54,420
Because they're, it's a cruel industry and thank
934
00:36:54,420 --> 00:36:58,500
goodness for, um, for the innovation that we've
935
00:36:58,500 --> 00:37:00,200
been experiencing lately.
936
00:37:01,120 --> 00:37:02,600
Um, not only the innovation that went into
937
00:37:02,600 --> 00:37:05,680
all those alternatives I showed that, um, of
938
00:37:05,680 --> 00:37:08,020
the chefs and different people that started experimenting
939
00:37:08,020 --> 00:37:09,980
and wanting to get away from using eggs,
940
00:37:10,000 --> 00:37:12,860
but that the product just egg is out
941
00:37:12,860 --> 00:37:17,060
is, um, is a tremendous advantage now that,
942
00:37:17,280 --> 00:37:19,660
um, that people have an alternative and they
943
00:37:19,660 --> 00:37:20,600
can switch over.
944
00:37:20,740 --> 00:37:24,300
And so that, thank goodness that that's that,
945
00:37:24,300 --> 00:37:27,640
that we have now, we always cover whoever
946
00:37:27,640 --> 00:37:30,540
we accept people wherever they are on the
947
00:37:30,540 --> 00:37:30,980
journey.
948
00:37:31,240 --> 00:37:33,980
And I want to go to this comment
949
00:37:33,980 --> 00:37:37,060
from this lady, Kate, become a boring vegan
950
00:37:37,060 --> 00:37:38,140
who hates food.
951
00:37:38,860 --> 00:37:41,380
Now this is one of the biggest stereotypes
952
00:37:41,380 --> 00:37:45,460
and just absolutely in my opinion.
953
00:37:45,460 --> 00:37:48,240
And Kate, again, I, we accept you wherever
954
00:37:48,240 --> 00:37:49,180
you are on the journey.
955
00:37:49,300 --> 00:37:52,000
We hope that we can convince you.
956
00:37:52,000 --> 00:37:53,580
And I'm going to go back to Karen
957
00:37:53,580 --> 00:37:57,240
Lakavi, the foodie of Los Angeles.
958
00:37:57,760 --> 00:38:01,120
I hope we can convince, uh, Kate that
959
00:38:01,120 --> 00:38:03,100
we're not boring people who hate food.
960
00:38:03,240 --> 00:38:04,880
You know, it kind of reminds me of
961
00:38:04,880 --> 00:38:07,400
when, uh, I used to drink alcohol and
962
00:38:07,400 --> 00:38:09,360
I thought that I'm about to be 30
963
00:38:09,360 --> 00:38:10,720
years sober, April 1st.
964
00:38:10,880 --> 00:38:12,940
And I used to think that that was
965
00:38:12,940 --> 00:38:16,080
what made me fun at parties, little come
966
00:38:16,080 --> 00:38:17,880
to find out that's what made me not
967
00:38:17,880 --> 00:38:18,620
fun at parties.
968
00:38:18,620 --> 00:38:20,840
Uh, I thought that was my solution.
969
00:38:20,840 --> 00:38:22,000
If I had a bad day at work,
970
00:38:22,220 --> 00:38:22,700
guess what?
971
00:38:22,720 --> 00:38:24,140
It was usually the cause of my bad
972
00:38:24,140 --> 00:38:24,660
day at work.
973
00:38:25,060 --> 00:38:26,360
Um, it's the same thing.
974
00:38:26,420 --> 00:38:28,440
We think something is the solution when it's
975
00:38:28,440 --> 00:38:29,220
actually the problem.
976
00:38:29,220 --> 00:38:31,940
And it's having that aha moment of no,
977
00:38:32,020 --> 00:38:33,100
this isn't helping me.
978
00:38:33,280 --> 00:38:35,120
This isn't, you know, I thought, Oh, he
979
00:38:35,120 --> 00:38:35,500
gets over.
980
00:38:35,580 --> 00:38:36,760
You're never going to have fun again, never
981
00:38:36,760 --> 00:38:38,560
go to a party, never make a fool
982
00:38:38,560 --> 00:38:39,080
of yourself.
983
00:38:39,320 --> 00:38:40,480
Well, I make a fool of myself all
984
00:38:40,480 --> 00:38:42,200
the time now, except I remember it very
985
00:38:42,200 --> 00:38:42,480
well.
986
00:38:42,700 --> 00:38:45,920
Uh, how would you respond to Kate's comment?
987
00:38:47,220 --> 00:38:50,300
First of all, I won't eat something.
988
00:38:50,440 --> 00:38:52,080
If it doesn't taste good, I'd rather just
989
00:38:52,080 --> 00:38:52,700
not eat.
990
00:38:53,100 --> 00:38:54,800
And I grew up in New York city,
991
00:38:54,800 --> 00:38:58,640
uh, where every amazing restaurant was there.
992
00:38:58,700 --> 00:38:59,760
And my mother was a foodie.
993
00:38:59,760 --> 00:39:00,960
She would take me to everything.
994
00:39:01,200 --> 00:39:02,800
You can do so many things.
995
00:39:02,820 --> 00:39:04,560
I mean, this just egg, you can make,
996
00:39:04,600 --> 00:39:07,520
um, you know, eggplant Parmesan, you know, my,
997
00:39:07,580 --> 00:39:09,580
my uncle just made some the other night
998
00:39:09,580 --> 00:39:10,680
and it was delicious.
999
00:39:10,680 --> 00:39:12,340
And he used just egg instead of egg,
1000
00:39:12,380 --> 00:39:14,880
you know, with the breading, uh, there's in
1001
00:39:14,880 --> 00:39:17,780
baking, like, uh, there's so many things that
1002
00:39:17,780 --> 00:39:18,400
you can do.
1003
00:39:18,400 --> 00:39:20,280
And even without the just egg, just in
1004
00:39:20,280 --> 00:39:27,060
general, there's so many great restaurants, so many
1005
00:39:27,060 --> 00:39:30,740
great cooking classes, so many great recipes go
1006
00:39:30,740 --> 00:39:31,640
on, on chain TV.
1007
00:39:32,300 --> 00:39:33,960
I have a couple of segments as a
1008
00:39:33,960 --> 00:39:36,660
matter of fact, uh, can make, sorry.
1009
00:39:37,020 --> 00:39:39,160
Uh, you can make all kinds of delicious
1010
00:39:39,160 --> 00:39:39,600
things.
1011
00:39:39,640 --> 00:39:41,780
You just need to learn quite frankly, I
1012
00:39:41,780 --> 00:39:43,940
think it tastes better than, than animals.
1013
00:39:44,240 --> 00:39:45,240
I really do.
1014
00:39:45,540 --> 00:39:48,280
Um, it's cleaner, it tastes cleaner.
1015
00:39:48,420 --> 00:39:49,600
The flavours are better.
1016
00:39:50,140 --> 00:39:51,840
Your body feels better.
1017
00:39:51,960 --> 00:39:52,380
Everything.
1018
00:39:52,660 --> 00:39:58,020
It's just, I just cannot imagine being, uh,
1019
00:39:58,020 --> 00:40:00,940
going back to eating animals and Tina there.
1020
00:40:01,120 --> 00:40:02,180
I totally agree with you.
1021
00:40:02,260 --> 00:40:03,820
It is fun to be vegan.
1022
00:40:04,140 --> 00:40:05,460
It is so fun.
1023
00:40:05,480 --> 00:40:07,160
And there's so many new foods that are
1024
00:40:07,160 --> 00:40:07,660
coming out.
1025
00:40:07,660 --> 00:40:09,800
Jackfruit, which has been around for a number
1026
00:40:09,800 --> 00:40:11,780
of years now that used to just be
1027
00:40:11,780 --> 00:40:13,820
in the Indian, uh, restaurants.
1028
00:40:13,940 --> 00:40:15,300
You'd see it, which I used to love
1029
00:40:15,300 --> 00:40:16,600
to go just there for that.
1030
00:40:16,700 --> 00:40:17,780
Now it's everywhere.
1031
00:40:18,300 --> 00:40:20,080
There's so many things.
1032
00:40:20,380 --> 00:40:22,820
Uh, I love cooking for my friends, Jane,
1033
00:40:22,940 --> 00:40:25,420
I love cooking for you, uh, and making
1034
00:40:25,420 --> 00:40:27,840
an experimenting with you guys and just making
1035
00:40:27,840 --> 00:40:28,900
all kinds of new things.
1036
00:40:29,480 --> 00:40:31,700
And you are one of the top vegan
1037
00:40:31,700 --> 00:40:34,240
chefs in Los Angeles and always so generous
1038
00:40:34,240 --> 00:40:35,120
with your time.
1039
00:40:35,120 --> 00:40:37,380
And you know, I had taken this out
1040
00:40:37,380 --> 00:40:38,880
because I was just in my fridge.
1041
00:40:38,980 --> 00:40:40,060
I wasn't in my fridge.
1042
00:40:40,100 --> 00:40:41,660
I was looking in my fridge and you
1043
00:40:41,660 --> 00:40:42,620
know, what can I use?
1044
00:40:42,720 --> 00:40:45,540
I had this, of course I use it
1045
00:40:45,540 --> 00:40:46,560
all the time.
1046
00:40:46,620 --> 00:40:47,940
It's so fantastic.
1047
00:40:48,200 --> 00:40:48,440
There's nothing.
1048
00:40:48,560 --> 00:40:49,440
Oh, I want scrambled eggs.
1049
00:40:49,620 --> 00:40:49,820
Boom.
1050
00:40:50,280 --> 00:40:52,520
And, uh, I had scrambled eggs with some
1051
00:40:52,520 --> 00:40:54,100
German bread.
1052
00:40:54,220 --> 00:40:56,900
You know, the really intense German bread the
1053
00:40:56,900 --> 00:40:58,180
other day was fantastic.
1054
00:40:58,580 --> 00:41:00,960
And then I found this, I have this
1055
00:41:00,960 --> 00:41:01,460
as well.
1056
00:41:01,760 --> 00:41:03,260
Um, tell us about this.
1057
00:41:03,340 --> 00:41:04,920
What do you know about this?
1058
00:41:04,920 --> 00:41:06,640
Tracy Childs.
1059
00:41:06,880 --> 00:41:09,560
Yeah, that's, that's a good old school egg
1060
00:41:09,560 --> 00:41:10,020
replacer.
1061
00:41:10,700 --> 00:41:13,620
And, um, I've used that for years too.
1062
00:41:13,900 --> 00:41:16,500
That is actually made with starch.
1063
00:41:16,500 --> 00:41:18,220
And I had that in my, in my
1064
00:41:18,220 --> 00:41:21,240
little, um, demo thing here with starch.
1065
00:41:21,360 --> 00:41:21,600
Yes.
1066
00:41:21,620 --> 00:41:24,020
You can, uh, use any kind of starch,
1067
00:41:24,140 --> 00:41:25,680
but you can also buy these products.
1068
00:41:25,680 --> 00:41:27,300
It also has a little bit of leavening
1069
00:41:27,300 --> 00:41:30,840
in it, like a baking, um, powder, but
1070
00:41:30,840 --> 00:41:33,940
it's, um, that's, but starch is a good
1071
00:41:33,940 --> 00:41:34,360
binder.
1072
00:41:34,520 --> 00:41:35,300
So think about it.
1073
00:41:35,360 --> 00:41:38,180
If you add water to starch, you know,
1074
00:41:38,260 --> 00:41:42,760
corn starch, tapioca starch, arrowroot starch, any of
1075
00:41:42,760 --> 00:41:44,200
that, if you add some water to it
1076
00:41:44,200 --> 00:41:48,200
and start, start us mixing up with your
1077
00:41:48,200 --> 00:41:50,600
fork, you're going to notice that it's becoming
1078
00:41:50,600 --> 00:41:52,680
very egg-like and it's, it's, it will
1079
00:41:52,680 --> 00:41:53,900
help things stick together.
1080
00:41:53,980 --> 00:41:56,500
It's that's my go-to for my loaves.
1081
00:41:56,880 --> 00:41:59,800
I make a, um, a vegan loaf that
1082
00:41:59,800 --> 00:42:02,680
normally would, a vegetarian loaf normally would have
1083
00:42:02,680 --> 00:42:04,480
had eggs in it or a, or a
1084
00:42:04,480 --> 00:42:06,660
vegan burger would have normally, the recipe would
1085
00:42:06,660 --> 00:42:07,880
normally have had eggs in it.
1086
00:42:08,060 --> 00:42:09,040
Well, you know what?
1087
00:42:09,060 --> 00:42:10,320
You don't need the eggs.
1088
00:42:10,480 --> 00:42:12,600
Eggs are just, like I said, they're just
1089
00:42:12,600 --> 00:42:15,680
so old school, so archaic, so not needed.
1090
00:42:16,320 --> 00:42:17,860
You know, it was what people had a
1091
00:42:17,860 --> 00:42:19,700
lot of back then, you know, in the
1092
00:42:19,700 --> 00:42:21,540
days when these recipes were created.
1093
00:42:21,720 --> 00:42:23,820
And so people think, Oh, the rest, it's
1094
00:42:23,820 --> 00:42:24,720
a time old recipe.
1095
00:42:24,780 --> 00:42:25,820
This is the way I make a cake.
1096
00:42:25,920 --> 00:42:26,620
Well, you know what?
1097
00:42:27,020 --> 00:42:28,640
That's just an old fashion cake.
1098
00:42:28,780 --> 00:42:30,780
You don't, you can veganize your cakes and
1099
00:42:30,780 --> 00:42:31,540
make them delicious.
1100
00:42:31,540 --> 00:42:33,840
And just like Karen said, it's going to
1101
00:42:33,840 --> 00:42:34,480
taste better.
1102
00:42:35,160 --> 00:42:35,880
That's the thing.
1103
00:42:35,940 --> 00:42:38,140
That's the key is that when you get
1104
00:42:38,140 --> 00:42:40,700
the cruelty out, your food actually tastes better
1105
00:42:40,700 --> 00:42:43,180
and it's not going to be boring.
1106
00:42:43,380 --> 00:42:45,940
Believe me, you know, all the spices, all
1107
00:42:45,940 --> 00:42:47,640
the things that they put into animal foods
1108
00:42:47,640 --> 00:42:48,440
to make them taste good.
1109
00:42:48,560 --> 00:42:48,820
Guess what?
1110
00:42:48,860 --> 00:42:49,800
Those are plants.
1111
00:42:51,140 --> 00:42:51,820
Yeah.
1112
00:42:52,360 --> 00:42:53,980
And ethical herbs.
1113
00:42:54,840 --> 00:42:55,100
Wow.
1114
00:42:55,880 --> 00:42:59,260
So many wonderful vegan egg options than when
1115
00:42:59,260 --> 00:43:01,720
I first went vegan 12 years ago.
1116
00:43:01,820 --> 00:43:03,160
And that's really true.
1117
00:43:03,240 --> 00:43:04,760
Like there's so many of these products.
1118
00:43:04,900 --> 00:43:07,600
I'm about to head to Natural Products Expo
1119
00:43:07,600 --> 00:43:11,100
West, which is the largest natural products expo
1120
00:43:11,100 --> 00:43:13,720
in the world at the Anaheim Convention Centre.
1121
00:43:14,160 --> 00:43:17,600
Thousands and thousands and thousands of different products.
1122
00:43:17,980 --> 00:43:19,640
And Just Egg is going to be there
1123
00:43:19,640 --> 00:43:21,920
and a whole bunch of other egg replacement
1124
00:43:21,920 --> 00:43:27,500
companies are going to be there celebrating all
1125
00:43:27,500 --> 00:43:28,280
of this stuff.
1126
00:43:28,740 --> 00:43:30,000
And so, you know, what I would say
1127
00:43:30,000 --> 00:43:33,040
to Kate is we don't ride horses to
1128
00:43:33,040 --> 00:43:34,500
get from coast to coast anymore.
1129
00:43:34,660 --> 00:43:36,120
There's cars and there's planes.
1130
00:43:37,400 --> 00:43:40,440
You know, we have modern technology that we
1131
00:43:40,440 --> 00:43:41,800
rely on all the time.
1132
00:43:41,980 --> 00:43:44,680
And we have to realise that that modern
1133
00:43:44,680 --> 00:43:48,600
technology also applies to food in the sense
1134
00:43:48,600 --> 00:43:52,220
that, yes, since the dawn of time, you
1135
00:43:52,220 --> 00:43:55,080
could have used flax seeds back in probably
1136
00:43:55,080 --> 00:43:57,360
the mediaeval era in place of eggs.
1137
00:43:57,920 --> 00:44:00,700
But people have their demands.
1138
00:44:00,820 --> 00:44:03,080
They want something that looks like a scrambled
1139
00:44:03,080 --> 00:44:03,560
egg.
1140
00:44:04,160 --> 00:44:04,780
We made it.
1141
00:44:04,960 --> 00:44:07,520
I didn't make it, but Eat Just, Josh
1142
00:44:07,520 --> 00:44:08,960
Tetrick made it.
1143
00:44:09,160 --> 00:44:09,300
OK.
1144
00:44:09,720 --> 00:44:13,820
And so you can still have your eggs
1145
00:44:13,820 --> 00:44:15,060
and eat them too.
1146
00:44:15,240 --> 00:44:16,440
You can have your cake and eat it
1147
00:44:16,440 --> 00:44:16,760
too.
1148
00:44:17,200 --> 00:44:19,400
I mean, the resistance.
1149
00:44:20,740 --> 00:44:21,940
Here's what I say.
1150
00:44:22,560 --> 00:44:26,480
The first step to realising you're brainwashed and
1151
00:44:26,480 --> 00:44:28,860
getting out of being brainwashed is to say,
1152
00:44:29,300 --> 00:44:31,260
oh, maybe I'm brainwashed.
1153
00:44:31,640 --> 00:44:34,420
Maybe I'm repeating somebody else's talking points.
1154
00:44:34,860 --> 00:44:37,060
Maybe this isn't my own original idea.
1155
00:44:37,500 --> 00:44:41,060
Maybe I'm just conditioned to behave this way.
1156
00:44:41,240 --> 00:44:43,760
And that's why I'm saying what I am
1157
00:44:43,760 --> 00:44:48,280
saying, whether it's bacon or all vegans are
1158
00:44:48,280 --> 00:44:48,680
boring.
1159
00:44:48,880 --> 00:44:52,900
Maybe I'm the person who's being cheated.
1160
00:44:53,280 --> 00:44:56,580
As one very wise person said, we're all
1161
00:44:56,580 --> 00:44:59,060
being factory farmed, not just the animals who
1162
00:44:59,060 --> 00:44:59,700
are being tortured.
1163
00:45:00,320 --> 00:45:01,820
The humans are being tortured.
1164
00:45:02,320 --> 00:45:04,740
So you have 43 percent of the population
1165
00:45:04,740 --> 00:45:05,800
right now, which is obese.
1166
00:45:06,400 --> 00:45:06,660
OK.
1167
00:45:07,040 --> 00:45:09,600
Seventy three percent overweight or obese.
1168
00:45:10,180 --> 00:45:12,800
And now they're selling us the drugs to
1169
00:45:12,800 --> 00:45:13,440
lose the weight.
1170
00:45:13,700 --> 00:45:15,280
So they make money on both sides.
1171
00:45:15,480 --> 00:45:17,540
Do you want to comment on that, Stephanie
1172
00:45:17,540 --> 00:45:20,060
McBurnett of Physician Committee for Responsible Medicine?
1173
00:45:23,570 --> 00:45:24,730
I have worked.
1174
00:45:24,810 --> 00:45:26,210
I've been very lucky to work in the
1175
00:45:26,210 --> 00:45:29,870
research department at PCRM, where we work with
1176
00:45:29,870 --> 00:45:32,970
individuals with type two diabetes, transition them to
1177
00:45:32,970 --> 00:45:34,910
a plant based diet, and then we track
1178
00:45:34,910 --> 00:45:38,010
their insulin resistance and insulin sensitivity.
1179
00:45:38,730 --> 00:45:43,450
And every single person who has transitioned has
1180
00:45:43,450 --> 00:45:45,950
said their mind has been blown by the
1181
00:45:45,950 --> 00:45:48,230
amount of options of food, that they were
1182
00:45:48,230 --> 00:45:51,710
stuck eating the same four things, right?
1183
00:45:51,990 --> 00:45:54,730
Eggs, chicken, beef, pork.
1184
00:45:55,090 --> 00:45:57,210
And now that that is out of their
1185
00:45:57,210 --> 00:45:59,630
diet, it's almost as if the whole world
1186
00:45:59,630 --> 00:46:01,870
has opened up and they're eating things they've
1187
00:46:01,870 --> 00:46:05,210
never even thought about or known about.
1188
00:46:05,310 --> 00:46:07,830
And so it's anything but boring is what
1189
00:46:07,830 --> 00:46:09,210
I'll have to say about that.
1190
00:46:09,290 --> 00:46:11,970
But it is I find every single person
1191
00:46:11,970 --> 00:46:16,090
is just can't can't talk enough about all
1192
00:46:16,090 --> 00:46:18,950
the different quinoa, different foods, bulgur that they're
1193
00:46:18,950 --> 00:46:20,650
eating that they didn't even know about, different
1194
00:46:20,650 --> 00:46:21,130
beans.
1195
00:46:22,070 --> 00:46:23,550
And so that's kind of the one comment
1196
00:46:23,550 --> 00:46:27,430
I have on that and about the obesity
1197
00:46:27,430 --> 00:46:27,850
rates.
1198
00:46:27,970 --> 00:46:30,450
Yes, it is just kind of getting worse
1199
00:46:30,450 --> 00:46:30,850
and worse.
1200
00:46:30,910 --> 00:46:32,790
And I think it's tied in with this
1201
00:46:32,790 --> 00:46:37,030
food industry, just kind of being tied to
1202
00:46:37,030 --> 00:46:39,310
that they're trying to make a greater profit.
1203
00:46:39,490 --> 00:46:41,330
And they're they don't care about our health,
1204
00:46:41,450 --> 00:46:42,750
they care about profit.
1205
00:46:42,890 --> 00:46:45,030
And there's the egg industry that has gone
1206
00:46:45,030 --> 00:46:47,890
so far as to get into the research
1207
00:46:47,890 --> 00:46:52,170
and try to manipulate the research that is
1208
00:46:52,170 --> 00:46:53,210
out about eggs.
1209
00:46:53,290 --> 00:46:57,830
But it's all getting pushed away by actual
1210
00:46:57,830 --> 00:47:01,030
real research that doesn't have any influence.
1211
00:47:01,490 --> 00:47:03,530
Things are coming to the surface just in
1212
00:47:03,530 --> 00:47:06,870
2023, a meta-analysis came out that showed
1213
00:47:06,870 --> 00:47:10,470
every hundred milligrammes of cholesterol of dietary cholesterol
1214
00:47:10,470 --> 00:47:13,270
per day, increase the risk of type two
1215
00:47:13,270 --> 00:47:15,530
diabetes by 5%.
1216
00:47:15,530 --> 00:47:18,130
So 100 milligrammes is half of an egg.
1217
00:47:18,250 --> 00:47:20,350
So if you're eating an egg a few
1218
00:47:20,350 --> 00:47:22,870
times a week, you're increasing your risk of
1219
00:47:22,870 --> 00:47:23,530
type two diabetes.
1220
00:47:23,690 --> 00:47:25,550
And this is, this is just, there's two
1221
00:47:25,550 --> 00:47:28,850
different studies that came out in 2021, 2019,
1222
00:47:28,850 --> 00:47:31,210
there was a study published in JAMA showing
1223
00:47:31,210 --> 00:47:33,470
that just three to four eggs per week,
1224
00:47:33,550 --> 00:47:36,890
increase your risk of cardiovascular disease and all
1225
00:47:36,890 --> 00:47:37,750
cause mortality.
1226
00:47:38,270 --> 00:47:39,650
So the research is there.
1227
00:47:40,730 --> 00:47:42,570
We just have to, we just have to
1228
00:47:42,570 --> 00:47:43,090
follow it.
1229
00:47:43,210 --> 00:47:45,810
I think, and this is, this is nature's
1230
00:47:45,810 --> 00:47:47,350
way of telling us we don't need to
1231
00:47:47,350 --> 00:47:48,330
be eating eggs anymore.
1232
00:47:49,170 --> 00:47:51,170
And let me just ask you about a
1233
00:47:51,170 --> 00:47:52,450
fact that a lot of people are not
1234
00:47:52,450 --> 00:47:54,270
aware of, and that is that there's no
1235
00:47:54,270 --> 00:47:55,590
cholesterol in vegan products.
1236
00:47:55,950 --> 00:47:58,290
If you look at Just Egg, it says
1237
00:47:58,290 --> 00:48:02,670
right here, zero cholesterol, no, no cholesterol.
1238
00:48:03,030 --> 00:48:05,550
And I always tell people, take a look
1239
00:48:05,550 --> 00:48:06,350
at this one too.
1240
00:48:06,470 --> 00:48:07,690
I didn't even have to check.
1241
00:48:08,170 --> 00:48:09,230
Zero cholesterol.
1242
00:48:09,810 --> 00:48:13,030
Every single vegan product has zero cholesterol.
1243
00:48:13,770 --> 00:48:17,870
Can you explain that fact that is so
1244
00:48:17,870 --> 00:48:20,930
crucial when heart disease is the leading killer?
1245
00:48:21,370 --> 00:48:21,910
Okay.
1246
00:48:23,090 --> 00:48:23,410
Yes.
1247
00:48:23,550 --> 00:48:26,590
So cholesterol, dietary cholesterol is linked to heart
1248
00:48:26,590 --> 00:48:28,050
disease and type two diabetes.
1249
00:48:28,570 --> 00:48:32,010
It's mostly found in eggs and enamel products
1250
00:48:32,010 --> 00:48:34,250
because it isn't found in plants.
1251
00:48:35,070 --> 00:48:38,190
So anything that's vegan is already off the
1252
00:48:38,190 --> 00:48:39,870
bat, not going to have cholesterol, which is
1253
00:48:39,870 --> 00:48:41,730
going to bring down your total cholesterol.
1254
00:48:42,510 --> 00:48:45,650
Also what's linked to our cholesterol levels in
1255
00:48:45,650 --> 00:48:47,630
humans is saturated fat intake.
1256
00:48:48,330 --> 00:48:52,550
And the highest amounts, the highest foods with
1257
00:48:52,550 --> 00:48:55,070
the highest amounts of saturated fat are actually
1258
00:48:55,070 --> 00:49:00,030
dairy and cheese and eggs and animal products.
1259
00:49:00,230 --> 00:49:00,370
Right?
1260
00:49:00,510 --> 00:49:02,750
So you see this link of not only
1261
00:49:02,750 --> 00:49:06,970
is the cholesterol that's hurting your heart in
1262
00:49:06,970 --> 00:49:10,170
animal products, but it's also the increased saturated
1263
00:49:10,170 --> 00:49:11,150
fat as well.
1264
00:49:12,230 --> 00:49:12,470
Wow.
1265
00:49:12,630 --> 00:49:15,850
So, you know, for all of these reasons,
1266
00:49:16,250 --> 00:49:17,810
it's a no brainer.
1267
00:49:18,610 --> 00:49:21,690
What kills me is that despite the fact
1268
00:49:21,690 --> 00:49:23,910
that this is a no brainer, despite the
1269
00:49:23,910 --> 00:49:26,490
fact that we have all of these alternatives
1270
00:49:26,490 --> 00:49:30,710
that we've been showing you, bananas, applesauce, chia
1271
00:49:30,710 --> 00:49:34,530
seeds, flax seeds, silken tofu, aquafaba, vegan yoghurt,
1272
00:49:34,770 --> 00:49:36,910
apple cider vinegar, and more.
1273
00:49:37,130 --> 00:49:39,810
And then for those who want the egg
1274
00:49:39,810 --> 00:49:43,730
experience, whether it be an omelette like this
1275
00:49:43,730 --> 00:49:47,830
one or scrambled eggs, you have just egg.
1276
00:49:48,230 --> 00:49:51,810
And that's why their campaign says, what egg
1277
00:49:51,810 --> 00:49:52,530
shortage?
1278
00:49:52,750 --> 00:49:54,330
There's never been a better time to try
1279
00:49:54,330 --> 00:49:55,510
plant-based eggs.
1280
00:49:55,850 --> 00:49:57,250
By the way, if you want to try,
1281
00:49:57,870 --> 00:50:02,170
you can just go to www.ju.st,
1282
00:50:03,030 --> 00:50:05,230
put in your email and you will get
1283
00:50:05,230 --> 00:50:05,950
a discount.
1284
00:50:06,170 --> 00:50:08,610
And as you've heard on the show today,
1285
00:50:08,750 --> 00:50:11,110
there are so many places you can buy
1286
00:50:11,110 --> 00:50:11,830
it online.
1287
00:50:12,370 --> 00:50:17,450
You know, whatever your preference is for shopping,
1288
00:50:17,830 --> 00:50:21,510
it's widely available and you could get it
1289
00:50:21,510 --> 00:50:22,130
like that.
1290
00:50:22,130 --> 00:50:24,310
Whether it's, you want to go on Amazon,
1291
00:50:24,630 --> 00:50:27,650
Whole Foods, Kroger, all of these places that
1292
00:50:27,650 --> 00:50:30,670
were mentioned by the CEO of Eat Just,
1293
00:50:31,110 --> 00:50:33,710
it's there, take advantage of it, give it
1294
00:50:33,710 --> 00:50:34,070
a try.
1295
00:50:34,170 --> 00:50:37,070
And I hope Kate will also give it
1296
00:50:37,070 --> 00:50:37,470
a try.
1297
00:50:37,850 --> 00:50:41,130
Final thoughts, starting with our chef, Karen Lacava.
1298
00:50:43,090 --> 00:50:44,210
Final thoughts.
1299
00:50:44,730 --> 00:50:45,730
You don't need eggs.
1300
00:50:45,910 --> 00:50:47,990
You don't need animal products to have delicious
1301
00:50:47,990 --> 00:50:48,490
food.
1302
00:50:48,490 --> 00:50:49,670
So why do it?
1303
00:50:49,810 --> 00:50:50,790
Why harm the environment?
1304
00:50:51,050 --> 00:50:52,310
Why harm the animals?
1305
00:50:52,510 --> 00:50:53,970
Why harm yourself?
1306
00:50:55,370 --> 00:50:57,210
And have fun experimenting.
1307
00:50:57,350 --> 00:50:58,510
Who doesn't like to have fun?
1308
00:50:58,610 --> 00:51:00,410
You can have some friends over and try
1309
00:51:00,410 --> 00:51:01,050
new recipes.
1310
00:51:01,970 --> 00:51:03,430
Just do it, do it.
1311
00:51:03,630 --> 00:51:05,130
Pasta, you can do pasta with all kinds
1312
00:51:05,130 --> 00:51:05,570
of vegetables.
1313
00:51:05,790 --> 00:51:06,590
There's so much.
1314
00:51:07,190 --> 00:51:07,950
Have fun with it.
1315
00:51:08,910 --> 00:51:09,830
Well said.
1316
00:51:10,210 --> 00:51:10,930
All right.
1317
00:51:10,970 --> 00:51:13,390
We're going to go straight out to our
1318
00:51:13,390 --> 00:51:15,210
San Diego premiere chef.
1319
00:51:16,350 --> 00:51:18,070
Hey, I have a few things.
1320
00:51:18,210 --> 00:51:18,310
Yeah.
1321
00:51:18,430 --> 00:51:20,790
So the thing I remember when I used
1322
00:51:20,790 --> 00:51:23,950
to use eggs was that I was kind
1323
00:51:23,950 --> 00:51:24,710
of scared, right?
1324
00:51:24,730 --> 00:51:28,290
I knew besides the bird flu, which wasn't
1325
00:51:28,290 --> 00:51:31,590
happening back then in the nineties, you know,
1326
00:51:31,670 --> 00:51:33,850
there was salmonella in eggs, right?
1327
00:51:33,970 --> 00:51:35,830
And people were getting the, you know, a
1328
00:51:35,830 --> 00:51:36,970
lot of people who get the flu are
1329
00:51:36,970 --> 00:51:40,490
actually getting salmonella poisoning, actually.
1330
00:51:40,490 --> 00:51:43,230
So just getting the eggs, getting the animal
1331
00:51:43,230 --> 00:51:44,770
products out of your kitchen is going to
1332
00:51:44,770 --> 00:51:46,010
make your kitchen safer.
1333
00:51:46,190 --> 00:51:47,950
It's going to make restaurants safer.
1334
00:51:48,210 --> 00:51:50,770
Using just eggs as a safer product, for
1335
00:51:50,770 --> 00:51:51,170
sure.
1336
00:51:51,870 --> 00:51:53,870
Animal products are just plain dirty.
1337
00:51:54,070 --> 00:51:57,070
The whole raising of them is dirty.
1338
00:51:57,230 --> 00:51:58,850
The raising of plants is much cleaner.
1339
00:51:59,370 --> 00:52:00,970
Having plants in your kitchen is a much
1340
00:52:00,970 --> 00:52:02,130
cleaner way to live.
1341
00:52:02,670 --> 00:52:04,650
So just do it.
1342
00:52:04,850 --> 00:52:06,430
It's not a problem.
1343
00:52:06,570 --> 00:52:08,150
Once you get used to the idea and
1344
00:52:08,150 --> 00:52:10,630
start looking around, you can replace them and
1345
00:52:10,630 --> 00:52:12,590
just be that much happier and that much
1346
00:52:12,590 --> 00:52:13,790
safer and that much healthier.
1347
00:52:14,970 --> 00:52:16,010
Well said.
1348
00:52:16,270 --> 00:52:20,410
And we're going to go to Stephanie McBurnett
1349
00:52:20,410 --> 00:52:22,710
with Physicians Committee for Responsible Medicine.
1350
00:52:22,850 --> 00:52:23,610
Your final thoughts.
1351
00:52:24,410 --> 00:52:24,630
Yeah.
1352
00:52:24,710 --> 00:52:27,370
So I think we've cracked the code on
1353
00:52:27,370 --> 00:52:28,510
the egg crisis, right?
1354
00:52:28,590 --> 00:52:32,270
And use this as a golden opportunity as
1355
00:52:32,270 --> 00:52:33,950
our friends and family.
1356
00:52:34,110 --> 00:52:36,370
And even at the supermarket, you hear these
1357
00:52:36,370 --> 00:52:38,370
conversations about egg prices.
1358
00:52:38,890 --> 00:52:40,550
You can also come in and say, well,
1359
00:52:40,550 --> 00:52:41,750
we really don't need them.
1360
00:52:42,090 --> 00:52:43,570
They're not good for our health.
1361
00:52:43,730 --> 00:52:45,330
And here's some replacements.
1362
00:52:45,970 --> 00:52:48,130
And I will just add that my favourite
1363
00:52:48,130 --> 00:52:50,110
thing to make with just egg is a
1364
00:52:50,110 --> 00:52:50,450
quiche.
1365
00:52:51,310 --> 00:52:54,370
Put some hash browns and then just egg
1366
00:52:54,370 --> 00:52:55,250
and veggies on top.
1367
00:52:56,050 --> 00:52:58,010
Well, I hope you come back and make
1368
00:52:58,010 --> 00:52:58,530
that for us.
1369
00:52:58,590 --> 00:52:59,690
We're going to stay on top of this
1370
00:52:59,690 --> 00:53:02,790
story because I do believe this is a
1371
00:53:02,790 --> 00:53:03,510
turning point.
1372
00:53:03,810 --> 00:53:06,550
You heard Josh Tetrick, the CEO and founder
1373
00:53:06,550 --> 00:53:09,470
of Eat Just, the maker of Just Egg,
1374
00:53:09,550 --> 00:53:12,230
say that his sales are skyrocketing.
1375
00:53:12,570 --> 00:53:14,310
So people, and I've seen it myself.
1376
00:53:14,310 --> 00:53:15,930
I was shopping the other day at a
1377
00:53:15,930 --> 00:53:18,470
supermarket and I saw somebody staring at an
1378
00:53:18,470 --> 00:53:22,210
empty counter with a couple of egg cartons
1379
00:53:22,210 --> 00:53:23,910
and then this big space.
1380
00:53:23,910 --> 00:53:25,190
And you know what I said?
1381
00:53:25,650 --> 00:53:26,870
Try Just Egg.
1382
00:53:27,730 --> 00:53:31,530
I do it because I'm doing that person
1383
00:53:31,530 --> 00:53:32,010
a favour.
1384
00:53:32,230 --> 00:53:35,090
They may not be aware of this alternative.
1385
00:53:35,890 --> 00:53:38,130
And so I urge everybody to get it,
1386
00:53:38,210 --> 00:53:40,190
whether you get it online, Amazon, or you
1387
00:53:40,190 --> 00:53:41,370
get it at Whole Foods, or you get
1388
00:53:41,370 --> 00:53:42,970
it at Kroger, or you get it at
1389
00:53:42,970 --> 00:53:45,290
any of the other places where it's available.
1390
00:53:45,650 --> 00:53:48,210
Try it and share out this video to
1391
00:53:48,210 --> 00:53:49,530
spread the word as well.
1392
00:53:50,190 --> 00:53:54,110
Unchained TV, which is our nonprofit free streaming
1393
00:53:54,110 --> 00:53:58,570
television network, was created by me because I
1394
00:53:58,570 --> 00:54:00,630
was in mainstream media for 30 years and
1395
00:54:00,630 --> 00:54:02,190
I saw that they're not talking about this.
1396
00:54:02,510 --> 00:54:04,130
You don't need somebody to knock on your
1397
00:54:04,130 --> 00:54:07,030
door and say, don't talk about the egg
1398
00:54:07,030 --> 00:54:10,110
replacers when you're seeing the TV commercials that
1399
00:54:10,110 --> 00:54:12,910
keep the lights on filled with meat, dairy,
1400
00:54:13,070 --> 00:54:14,950
and eggs and pharmaceuticals.
1401
00:54:15,370 --> 00:54:18,030
So we're really trying to get out the
1402
00:54:18,030 --> 00:54:18,370
truth.
1403
00:54:18,510 --> 00:54:20,890
So you can help us by sharing out
1404
00:54:20,890 --> 00:54:21,490
this video.
1405
00:54:21,690 --> 00:54:25,150
You can also help us by becoming part
1406
00:54:25,150 --> 00:54:28,830
of the team by downloading Unchained TV, which
1407
00:54:28,830 --> 00:54:32,650
again, we are a 501c3 nonprofit run by
1408
00:54:32,650 --> 00:54:36,330
volunteers like Tracy Childs and Karen LaCava and
1409
00:54:36,330 --> 00:54:36,850
myself.
1410
00:54:37,270 --> 00:54:39,890
None of us take a salary.
1411
00:54:40,130 --> 00:54:42,630
We're just here to try to wake people
1412
00:54:42,630 --> 00:54:44,090
up and save the planet.
1413
00:54:44,290 --> 00:54:46,410
We didn't even get to the environmental benefits
1414
00:54:46,410 --> 00:54:47,550
of a plant-based diet.
1415
00:54:47,730 --> 00:54:50,330
You can reduce your greenhouse gas emissions footprint
1416
00:54:50,330 --> 00:54:52,590
by 75% by going plant-based.
1417
00:54:52,730 --> 00:54:54,290
So it's a vegan Netflix.
1418
00:54:54,610 --> 00:54:54,870
Okay.
1419
00:54:54,890 --> 00:54:56,510
That's the craziest thing I've ever heard.
1420
00:54:56,510 --> 00:54:57,750
I love Unchained TV.
1421
00:54:59,070 --> 00:55:00,730
Your life will change.
1422
00:55:00,970 --> 00:55:01,910
It's just that easy.
1423
00:55:02,230 --> 00:55:04,730
Unchained TV has all sorts of content for
1424
00:55:04,730 --> 00:55:05,230
everybody.
1425
00:55:05,610 --> 00:55:07,650
Unchained TV changed my life.
1426
00:55:07,890 --> 00:55:10,790
Unchained TV is crushing it.
1427
00:55:10,910 --> 00:55:12,470
I love Unchained TV.
1428
00:55:12,670 --> 00:55:14,490
Unchained TV is my go-to.
1429
00:55:14,970 --> 00:55:15,610
Unchained TV.
1430
00:55:15,990 --> 00:55:16,570
Who knew?
1431
00:55:17,210 --> 00:55:19,150
Unchained baby, yay!
1432
00:55:22,150 --> 00:55:25,170
This episode was brought to you by Unchained
1433
00:55:25,170 --> 00:55:25,550
TV.
1434
00:55:25,790 --> 00:55:29,530
Unchained TV is a nonprofit organisation producing plant
1435
00:55:29,530 --> 00:55:32,650
-based content filled with tips and tricks to
1436
00:55:32,650 --> 00:55:35,530
spice up those healthy veggies, grains, and legumes.
1437
00:55:35,850 --> 00:55:39,070
For more information on Unchained TV Productions, just
1438
00:55:39,070 --> 00:55:41,810
visit UnchainedTV.com.
1439
00:55:42,130 --> 00:55:44,950
That's UnchainedTV.com.