Encore The Power of Real Food - an in depth discussion about nutrition

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Taking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healthcare space, it’s unlikely you’d categorize me as having limited wherewithal about my own health. Yet, for many years I struggled with digestive issues, poor sleep, fatigue, and brain fog, as well as anxiety and body dysmorphia. I was burning the candle at both ends, in therapy, underweight and suffered with, sometimes severe premenstrual symptoms, which I now realize were hormonal imbalances in my body. And in an attempt to “fix me”, I bought into the hype (fad diets, experimenting with fasting, liquid meals, over-exercising - you get the idea), but the benefits never lasted.Join us on Feb. 22nd and learn about a better path to your health and wellness using real food as your medicine.