Decluttering to Create Space for Joy, Energy and Freedom in Retirement.
EPISODE DESCRIPTION
Decluttering isn’t just about getting rid of stuff — it’s about creating space for the next chapter of your life. In this episode, Dorota shares how women in retirement can use decluttering as a powerful tool to feel lighter, freer, and more energized. With a unique approach that blends mindset, nervous system regulation, and simple strategies, Dorota helps women let go of decades of accumulated clutter without guilt, overwhelm, or exhaustion. Listeners will walk away with practical steps to make decluttering doable, plus the inspiration to see it as a pathway to aging youthfully and living this new season with more joy
AFFIRMATION of the MONTH:
“As I declutter my life, I open up space to receive the support and comfort that I need”.
GUEST BIO
Dorota Kuldo is a decluttering coach, podcast host, and creator of the Clutter Freedom method — a unique approach that helps women finally break free from a lifetime of clutter. Unlike traditional advice that focuses only on stuff, Dorota blends mindset, nervous system regulation, and simple, brain-friendly strategies to make decluttering feel doable, stress-free, and lasting.
Her own story began when she decluttered 70% of her belongings in just six months while working two full time jobs. What started as a personal experiment quickly became her life’s work: helping other women experience the same freedom, clarity, and energy that comes from letting go of what no longer serves them.
You can follow Dorota Kuldo: https://www.instagram.com/dorotakuldodecluttering/
Dorota has a special free Ebook "3 Simple Moves" that you can download here: https://dorotakuldo.podia.com/3simplemoves
You can email her at dorotakuldo.coach@gmail.com if you have a question about this topic or want to take the course Declutter Your Home.
She has a facebook page full of tips for decluttering: https://www.facebook.com/dorotakuldo.coach
CONNECT with MARIA
Want to meet like-minded women that are just like you discovering their next chapter in life? Join the Facebook group Women Seeking Blissful Retirement HERE: https://www.facebook.com/groups/WomenSeekingBlissfulRetirement
Love to hear from you!
Get in touch with Maria for questions or topic suggestions: maria@marialucassenHQ.com or use the contact page.
ACTION STEP
It's my gift to you because every woman deserves a retirement that excites her!
Do you want to master your time by allocating time for structured appointments, weekly activities, and also leave time for spontaneous adventures? I have created the Vibrant Retirement Planner to help you stay more focused and embrace new opportunities.
This is a digital monthly planner designed to make your retirement more intentional and fulfilling:
• Daily activity planning to keep your days engaging and meaningful
• Habit tracking to help you build and maintain routines that support your wellbeing
• Affirmations to keep you motivated and focused on a positive mindset
• Reflection questions to guide your personal growth and ensure you're living rour retirement with intention.
Get the planner and try it out! Let me know what you think about and how it helps you.