Episodes
Oct. 1, 2025
Decluttering to Create Space for Joy, Energy and Freedom in Retirement.
EPISODE DESCRIPTION Decluttering isn’t just about getting rid of stuff — it’s about creating space for the next chapter of your life. In this episode, Dorota shares how women in retirement can use decluttering as a powerful t...
Sept. 1, 2025
Find Your Journey Back to Healthy Living In Retirement
Episode Description Do you ever feel like retirement has left you running on empty—weary, confused, heavier than you’d like, and wondering if this is just what “getting older” feels like? Think again. In this high-energy epis...
Aug. 1, 2025
How Scarcity Mindset Can Affect Retirement
What if the key to a vibrant, fulfilling retirement has less to do with your finances — and everything to do with how you think about them? In this eye-opening conversation, I’m joined by Leisa Peterson — abundance coach, bes...
July 1, 2025
BRAIN FITNESS in Retirement: Use it, don't lose it!
Retiring from work doesn't mean retiring your brain! If anything, now is the time to invest in your brain health more than ever before. In this powerful episode, Brain Fitness Expert Jill Hewlett reveals how your brain can be...
July 1, 2025
BRAIN FITNESS in Retirement: Use it, don't lose it!
Retiring from work doesn’t mean retiring your brain! If anything, now is the time to invest in your brain health more than ever before. In this powerful episode, Brain Fitness Expert Jill Hewlett reveals how your brain can be...
June 1, 2025
Solo Travel After 60: Confidence, Curiosity & Saying YES to life!
What happens when you leave the safety of routine and venture out into the world—alone? In this deeply personal episode, I pull back the curtain on my recent solo adventure and share what I discovered not just about the world...
June 1, 2025
Solo Travel After 60: Confidence, Curiosity & Saying YES to life!
What happens when you leave the safety of routine and venture out into the world—alone? In this deeply personal episode, I pull back the curtain on my recent solo adventure and share what I discovered not just about the world...
April 30, 2025
Stop People-Pleasing and Reclaim Your Power in Retirement
Have you spent a lifetime making others comfortable—while quietly dismissing your own needs? Do you still struggle to say "no," even though you're no longer tied to a job, boss, or routine? In this empowering episode, mindset...
April 30, 2025
Stop People-Pleasing and Reclaim Your Power in Retirement
Have you spent a lifetime making others comfortable—while quietly dismissing your own needs? Do you still struggle to say “no,” even though you’re no longer tied to a job, boss, or routine? In this empowering episode, mindset...
March 30, 2025
Home Detox: Simple Steps to a Healthier Home & Life
Most women don’t realize how many harmful chemicals they’re exposed to daily—until it’s too late! In this eye-opening episode, I sit down with Tee Forton-Barnes, a fierce advocate for low-tox living, who exposes the hidden da...
Jan. 31, 2025
Why We Do What We Do: The Truth About Motivation and What Drives Us.
Retirement is meant to be a time of freedom, joy, and new possibilities—but without the structure of a career, many women find themselves feeling restless, drained, or unsure of what truly excites them. The key to unlocking a...
Dec. 24, 2024
Living a life that outlives you - Creating your legacy project
What will you leave behind when your story ends? For women in or nearing retirement, there’s no greater gift than the wisdom, lessons, and experiences you’ve gathered over a lifetime. Yet too often, these treasures go undocum...
Nov. 27, 2024
Eat better foods to help manage arthritis
Arthritis is a disease that affects millions of women, especially as they age, but did you know that simple changes to your diet can make a world of difference? Whether you’re dealing with osteoarthritis caused by years of we...
Oct. 30, 2024
Exploring Life Abroad in Retirement
Do you feel life in retirement in the USA is boring? Have you ever imagined spending your retirement years exploring a new country, immersing yourself in a different culture, or enjoying a warmer climate? In this episode, we ...
Sept. 25, 2024
Reignite Your Spark: Living & Thriving with Cancer
Retirement brings a host of new opportunities, but what happens when health challenges enter the picture? In this episode, we sit down with Heather Meyer, a seasoned life coach who has mastered the art of reigniting passion a...
Aug. 28, 2024
Ageless Energy: Discovering Qigong in Retirement
Ladies, are you searching for a way to age gracefully not you get older? If you’re a woman approaching retirement or already in it, this episode will open your eyes to a powerful, yet gentle way to rejuvenate your body, calm ...
July 31, 2024
Sip Smart to revitalize life in retirement
As you step into the exciting new chapter of retirement, staying vibrant and healthy becomes more important than ever. In this episode, nutrition expert Amy Wilson dives deep into the critical role hydration plays in our live...
June 26, 2024
Bringing Hope and Healing where there is none.
Have you ever felt overwhelmed by the transitions and uncertainties that retirement brings? Or perhaps you're searching for a method to regain emotional balance and resilience? As we navigate the transformative journey of ret...
May 29, 2024
Estate Planning Essentials Every Woman Needs
Ladies, as you approach retirement, have you considered who will make decisions for you if you can't? Planning ahead isn’t just about distributing your assets—it's about making sure your wishes are honored during your lifetim...
April 24, 2024
Remote Work For Retirees
Ever felt a bit lost in your next chapter? Straddling the line between retirement and work, craving meaningful employment without the many hours? Guest speaker today is Camille Attell who believes remote work is the answer. D...
March 27, 2024
Falls Can Be Prevented!
Here is the statistic: More than 1 in 4 older adults over 65 fall each year, and some of those falls lead to serious injuries. Do you want to be one of them? Falling is not a normal part of the aging process, however it’s mor...
Feb. 28, 2024
Retirement Reboot: Optimizing Your Health in Your Next Chapter
Ladies, did you start the New Year making resolutions for a better health, greater wealth and more fun to enjoy your life this year to the fullest? What happened? Have you made a few adjustments and is it improving your life?...
Jan. 31, 2024
Your Sentence Of Passion: Your Rallying Cry to Take On the World
The year 2024 has just started, and you want it to be exciting, prosperous and purposeful. You have high expectations but have no idea what your purpose is in life. Who better to ask then someone who we all think has some for...
Dec. 27, 2023
New Horizons: Mastering Procrastination in Your Next Adventure
When retiring from a full-time career many people get a different sense of time. For some it feels that they have all the time of the world, for others it’s unsure how much time to live is left. Either way you look at this is...