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Chronic Conversations

Chronic Conversations is the podcast for women who feel dismissed, overlooked, and exhausted from trying everything—yet still don’t feel like themselves.

Hosted by Katherine Rose, Certified Integrative Health Practitioner, founder of ThriveWell, and future published author, each episode dives into the real, raw, and often unspoken sides of chronic illness—personal stories of healing, symptoms that get dismissed, the emotional weight of burnout, and what it really takes to reclaim your energy and your life.

We share honest conversations, expert insights, and practical strategies that go beyond symptom management—and get to the root cause.

From navigating medical gaslighting to learning how to tune into your own body’s wisdom, this is your space to feel seen, supported, and empowered to take back control of your health and your life.

It’s time to drop the stress—not the ball—and start thriving.

Welcome to your new favorite wellness conversation.

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