What This Cardiologist Wants You to Know about REAL Healthy Food!

In honor of American Heart Health Month, we're joined by esteemed Preventive Cardiologist, Dr. Elizabeth Klodas. Dr. Klodas is the Founder and Chief Medical Officer of Step One Foods, which has helped improve heart health and reduce the risk of cardiovascular events for thousands of people with high cholesterol. Scientifically proven at The Mayo Clinic in the first study done using food instead of medications, Step One Foods is a non-pharmaceutical option for the more than 120 million people living in the United States with high cholesterol-related heart disease. At the end of this episode, you're going to learn the four main food nutrients to lower cholesterol, how most of modern American medicine is just chasing side effects of poor nutrition, and why eating well may not be cheap - but is much less expensive than being sick. https://www.steponefoods.com