Episodes
Sept. 16, 2024
Breaking Free of High Functioning CoDependency with Terri Cole
When you hear the word “codependent,” you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Psychotherapist and boundary expert Terri Cole certainly did. However after yea...
July 19, 2024
Sex Positivity in Relationships with Dr. Nicole McNichols
Dr. Nicole's philosophy is consistent with a nationally general movement called 'Sex Positivity'. We’re so used to hearing about the risks and dangers associated with sex yet there are so many diverse and wonderful things to ...
June 26, 2024
Signs You Are Not in A Healthy Relationship with Dr. Tari Mack
Doctor Tari is a clinical psychologist and relationship expert. Her passion is helping people elevate themselves internally so they can access elevated relationships and partners. She is passionate about this work because of ...
June 12, 2024
How to Be An Awakened Man with Max Trombly
Max Trombly is not your typical love guru or traditional therapist who reaffirms comforting stories of victimhood that keep you stuck. He is a radical life changer, an awakener for deep-rooted healing. He believes in the tran...
April 26, 2024
Stop People Pleasing & Find Your Voice with Hailey Magee
Hailey Magee is a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy. Her debut book, Stop People Pleasing and Find Your Power, will be released by Simon & ...
April 17, 2024
The Untamed Hero with Katre
Katre is a mentor and coach empowering women through mindset and fitness. She is a survivor of narcissistic abuse and is rebuilding herself and her life as a solo parent. She started @untamedhero page on Instagram a couple of...
Feb. 21, 2024
Helping Women Lose Weight & Restore Hormones with Emily Sadri
Are you a woman over 35 and struggling to lose weight, balance your hormones and feel like a human? Emily Sadri is a Nurse Practitioner & Hormone Expert who helps women feel better in their bodies so they can thrive through p...
Feb. 14, 2024
Let's talk about SEX with PhD Sexologist Claudia Six
Just in time for Valentine's Day let's get onto one of my favourite topics - SEX! I am joined by Clinical Sexologist and Relationship Coach, author of Erotic Integrity and TEDx Speaker Claudia Six. We discuss the importance o...
Feb. 7, 2024
Empowering Healing with EMDR Therapy with Kara Kalin
In this episode we are going to look at the power of EMDR (Eye Movement Desensitization & Reprocessing) as an empowering and effective way to help clients recover from trauma and PTSD. We can't out-think trauma and EMDR has b...
Dec. 6, 2023
The Spouse of a Covert Narcissist with Lauren LaRusso
The affair that results from being married to a covert narcissist is most often the affair of self-liberation and an act of self-restoration since the spouse has to be a shadow of their truer or fuller self in their marriage....
Nov. 22, 2023
Co-Parenting That Works with Jay Skibbens
Co-parenting isn't impossible. Jay and I sit down and talk about how parents can let go of fear, set healthy boundaries, communicate more effectively and create thriving lives, no matter what their EX do! For Co-Parenting Cou...
Nov. 15, 2023
Finding Healthy Love with Jillian Turecki
In this episode, I have the privilege of sitting with world-renowned love and relationship expert Jillian Turecki. Jillian is on a mission to teach people how to transform their love life completely, and where you start is by...
Nov. 8, 2023
Surviving the Loss of a Child to Suicide with Ronnie Stevenson
I am deeply honoured to have the privilege to get vulnerable and humanly emotional with @ronniestevenson, former star of Real Housewives of Vancouver @realhousewivesofvancouver this week as she shares openly and candidly abou...
Nov. 1, 2023
Get Past Your Past with Jason VanRuler
In this episode, we talk about how to get over your past and move on to live a more fulfilled and meaningful life without the past continuing to loom over you. Jason is launching his new book; Get Past Your Past: How Facing Y...
Oct. 25, 2023
Secrets to a Thriving Relationship for Men with Bryan Reeves
Like most men, you've felt alone for a long time – even when surrounded by people. No matter how much money you make, how healthy your body is, whether you're single or have the family of your dreams, your mental stress and (...
Oct. 18, 2023
I'm Having an Affair with Lauren LaRusso
At the heart of an affair, you will often find yourself longing and yearning for an emotional connection, for novelty, for freedom, for autonomy, for sexual intensity, a wish to recapture lost parts of yourself or an attempt ...
Oct. 11, 2023
The 3 Essential Ingredients to A Solid Foundation
In successful relationships, three essential ingredients must be carefully considered and nurtured. Think of these as the pillars upon which a thriving partnership stands. Are you wondering if your partner is someone you can ...
Sept. 27, 2023
In Loving Memory of Mike Mayo
While there is no hierarchy of loss, the death of a partner is among the most profound losses. The death of the adult you love the most is an especially cruel experience. I know this now: I have been widowed at 47. Mike’s dea...
Aug. 18, 2023
When Is it Too Late for Couples Therapy with Sonija Smith LMFT
Ongoing relationship distress is harmful to each romantic partner’s mental and physical wellbeing, and in addition, can negatively impact the kids. We all know this. Difficult conflict can lead to things being said that hurt ...
Aug. 11, 2023
Finding a Meaningful Relationship with Sarah Intelligator
Sarah's new book: LIVE, LAUGH, TRUE LOVE: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship from a Divorce Attorney, is written from the perspective of a divorce attorney, essentially working backwards. Del...
Aug. 4, 2023
Living an Unstoppable Life with Grit & Grace with Amberley Lago
Amberly’s life story of astounding resilience has inspired a revolutionary lesson she offers to the world. She brings unique strategies developed to teach others how to tap into their superpower of resilience and persevere th...
July 28, 2023
Uncovering Your Spouse's Hidden Accounts with Tracy Coenen
Tracy Coenen CPA, CFF, MAFF, has been investigating fraud and finding money for over 25 years, but she didn’t always want to be a forensic accountant. Even if you've never looked at your family's financials before, Tracy's Di...
May 12, 2023
Understanding Your Settlement Options with My Divorce Solution
Co-founding a finch company that would revolutionize the divorce sector was not what Catherine Shanahan and Karen Chellew, set out in life intending to do, but their experience, skillls and life events turned out to leave the...
April 28, 2023
How to Get Your Post Divorce Revenge Body with Maverick Willet
Maverick Willett AKA The Emotional Support Viking is Owner of Maverick Online Coaching, the premier online women's body transformation program taking the internet (and your waistline) by storm. Maverick is a former army range...