Episodes

Oct. 28, 2025

Transactional Communication: How to Break Down Walls

Transactional communciation helps people see how these three states operate within them and how they shift between states in different situations. It can be applied flexibly. It may be brief and solution-focused, helping clie...
Oct. 21, 2025

Surfacing the Subconscious

The conscious mind can be described as whatever you are currently aware of. What you are feeling, doing, seeing, touching, experiencing. You are conscious of it, or aware of it. Consciousness does not involve stored informati...
Oct. 14, 2025

Turn Ons

Relationships thrive on emotional and physical connections, and one of the most intriguing aspects of romantic bonds is the concept of a “turn on.” But what does it really mean to be “turned on” in a relationship? Is it purel...
Oct. 7, 2025

Transhumanism: Building a Better Human

Transhumanism is a philosophical and intellectual movement that advocates using advanced technologies—such as biotechnology, artificial intelligence, nanotechnology, and genetic engineering—to enhance human physical, cognitiv...
Sept. 30, 2025

Repent for What?

•Repentance is not so much a feeling or sentiment but rather a process. It’s the process of honestly and thoughtfully reviewing one’s past actions, one’s motivations, sentiments, and underlying “issues,” and committing onese...
Sept. 28, 2025

Crazy or BiPolar?

Bipolar disorder is a mental health condition characterized by unusual shifts in mood, energy, and ability to function. These shifts involve extreme "highs" (mania) and "lows" (depression), sometimes accompanied by symptoms l...
Sept. 16, 2025

White Collar Criminals

The psychology of white-collar crime involves understanding the motivations, personality traits, and decision-making processes of individuals who commit these offenses. Key factors include a focus on material wealth, optimism...
Sept. 9, 2025

Married for the Kids

Is staying married for the kids the right choice? This is one of the most heart-wrenching decisions a parent can face. It’s a question that weighs heavily on those contemplating divorce, sparking a complex debate about the be...
Sept. 2, 2025

Apathy: No More to Give

What, exactly, is apathy? In a sense, it’s something like falling in love. You can describe it all you want, but until you’ve experienced it, you can only guess what it feels like. Paradoxically, what makes the feeling of apa...
Aug. 26, 2025

Psychology: Conspiracy Theories and Fake News

Conspiracy theories, from a psychological perspective, are often linked to distrust of authority, political cynicism, and psychological traits like paranoia, narcissism, and insecure attachment. Belief in these theories can b...
Aug. 19, 2025

Artificial Intelligence and Us

Artificial intelligence (AI), sometimes known as machine intelligence, refers to the ability of computers to perform human-like feats of cognition including learning, problem-solving, perception, decision-making, and speech a...
Aug. 12, 2025

The Power of Anticipation

•Anticipation is a psychological process we engage in to mentally prepare for a certain outcome that we expect to happen in the future. Anticipating future events happens automatically, taking place largely in the oldest part...
Aug. 5, 2025

When We Are Wrong

For most of us mere mortals, admitting we are wrong is very difficult, even under the best of circumstances. At times, we argue vehemently over trivial matters, even with loved ones. In such instances, we might notice how we ...
July 29, 2025

Resentment in Relationships

Not all couples can pinpoint a specific trigger for a spiral of relationship resentment, but studies have shown that resentment is often a response to a wrong—or something perceived as punitive or humiliating. It also can gro...
July 22, 2025

Parenting Teenagers

Adolescence is a challenging time for young people, bringing on not only the physical changes of puberty, but emotional transformation as well and in some cases, the emergence of serious mental health conditions. For parents,...
July 15, 2025

Cognitive Bias: How We Are Influenced

Cognitive bias is a systematic error in thinking, affecting how we process information, perceive others, and make decisions. It can lead to irrational thoughts or judgments and is often based on our perceptions, memories, or ...
July 1, 2025

Low Emotional Intelligence

Let’s start by saying that intelligence is one of the messiest topic areas in all of psychology. We don’t really know what it is (debate and controversy exist over definitions and conceptualizations), but what we do know is t...
June 24, 2025

Impulsivity: Can't Stop Myself

You have probably done it before: fired off an offensive response to an email, said something you later regretted or did something to you wish you wouldn’t have. Yes, you, like many others, have probably fallen victim to impu...
June 17, 2025

How Psychology Works: Theories

Psychological perspectives are different ways of thinking about and explaining human behavior. There's no one-size-fits-all approach to studying and understanding the human mind and behavior. That's why psychologists utilize ...
June 10, 2025

Finding Purpose and Meaning

For most of the 20th century, philosophers, psychologists, and psychiatrists argued that meaning in life is a rare, profound experience, attainable through an active search, deep self-reflection, or some other arduous way of ...
June 3, 2025

Real Deep Communication

Open and vulnerable communication between intimate partners is at the core of a relationship’s capacity to survive and thrive. It is what builds trust, clears the way for authenticity, and opens the gates to true intimacy. If...
May 20, 2025

The Mind of a Psychopath

Psychopathy is a condition characterized by the absence of empathy and the blunting of other affective states. Callousness, detachment, and a lack of empathy enable psychopaths to be highly manipulative. Nevertheless, psychop...
May 13, 2025

Re-Dating Ex: Relationship Churning

To grasp the concept of relationship churning, it’s essential to explore its key elements and historical context. Relationship churning isn't a new phenomenon; it has been observed throughout history, albeit under different n...
May 6, 2025

Why Manners Matter

Good manners are a reflection of the Golden Rule: if you are nice to me, I'll be nice to you. The Golden Rule exists in every culture on the planet. A likely reason for this is our hyperactive connection circuitry in the brai...