Episodes
March 11, 2025
Why Marriage Fails
With marriage having a fifty percent no‐go rate it’s obvious that people don’t follow their best thinking, just like people don’t eat healthfully even when they know what’s good for them. Paradoxically, it’s in our most endur...
March 4, 2025
Commitment Changes Everything
What does the word commitment suggest? It usually evokes a strong sense of intention and focus. It typically is accompanied by a statement of purpose or a plan of action. Very often, we utilize this word in regard to proclama...
Feb. 25, 2025
Altruism: Live Like Jesus
Altruism is the unselfish concern for other people—doing things simply out of a desire to help, not because you feel obligated to out of duty, loyalty, or religious reasons. It involves acting out of concern for the well-bein...
Feb. 18, 2025
Filtering and Narratives: How We Destroy Our Relationships
Do you hyperfocus on the one thing that went wrong? The one little mistake you made or that one mean comment on social media? Instead of the hundreds of things going right? This is called mental filtering, and it’s a cognitiv...
Feb. 11, 2025
Seducers and Seduction
Seduction, an age-old dance of attraction, has long captivated the hearts and minds of those seeking to unravel its mysterious allure. It’s a complex interplay of biology, psychology, and social dynamics that has fascinated h...
Feb. 4, 2025
Healing Heartbreak
•Most of us have had our hearts broken at some point and in some form or another, whether through the loss of a loved one or the ending of a romantic relationship. The emotional devastation that heartbreak leaves in its wake ...
Jan. 28, 2025
Finding Passion and Purpose
Too many people work just for the paycheck. And the paycheck is important – there are kids to feed, rent to pay, and new shoes to buy when the old ones finally wear out. Everything is expensive, and having an income is critic...
Jan. 21, 2025
Have You Finally WOKE Up?
Social awareness and progressivism have become increasingly important for many people, especially when it comes to dating and relationships. Unfortunately, some choose to exploit this trend by pretending to be more socially c...
Jan. 14, 2025
The Price of Resentment
One of the worst psychological pieces of advice on the internet is that which describes resentment as a healthy emotion. Contrary evidence in psychology and medicine notwithstanding, some authors argue that resentment is neve...
Jan. 7, 2025
Conflict Avoidant: To Be Whimpy
The desire to avoid conflict in a relationship is common, but for very different reasons. First, involvement with a partner who is unable to perspective-take makes it nearly impossible to work out difficulties constructively....
Dec. 31, 2024
Reverse Abandonment: Parents Abandoned By Their Adult Children
While cultural tropes suggest that adult children estrange in a fit of pique, that doesn’t actually appear to be the case for the preponderance of adults estranged from parents and, most usually, their extended families as we...
Dec. 24, 2024
Hybristophilia: Attraction to Predators
Hybristophilia is a term that has emerged to describe a peculiar and often misunderstood psychological phenomenon: sexual or romantic attraction to dangerous people or people with a criminal history. This type of attraction a...
Dec. 17, 2024
A Life Filled with Regret
Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can have a powerful influence over your life in t...
Dec. 10, 2024
The Makings of an American
Living in a foreign country and adjusting to a new culture can be a very rewarding experience. But, it can also be a difficult one if you do not understand the values and assumptions of the society. Values are ideas about wha...
Dec. 3, 2024
A Narcissist Family Christmas
If a family member suffers from Narcissistic Personality Disorder or displays significant narcissistic tendencies, the holidays can mean great chaos and calamity. During the season, there are more opportunities for narcissist...
Nov. 26, 2024
Life as Eeyore: Persistent Depressive Disorder
Persistent depressive disorder, known as dysthymia or low-grade depression, is less severe than major depression but more chronic. It occurs twice as often in women as in men. Persistent depressive disorder (PDD) is a serious...
Nov. 19, 2024
The Cost of Loneliness
Though our need to connect is innate, many of us frequently feel alone. Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experience...
Nov. 12, 2024
Where You Live Influences How You Think
Geographical psychology examines links between location and psychological phenomena, such as how and why personality traits, life satisfaction, and social behavior differ from place to place—or cluster in certain areas. These...
Nov. 5, 2024
How to Make and Sustain Friendship in a Busy Life
You just moved to a new city. All your friends are getting married or having kids. You retired. You got divorced. You've outgrown your childhood friends. You’ve been clinging to your spouse as your only friend and it’s making...
Oct. 29, 2024
Meaning: What is the Point of Being Here?
The question of the meaning of life is perhaps one that we would rather not ask, for fear of the answer or lack thereof. Still today, many people believe that we, humankind, are the creation of a supernatural entity called Go...
Oct. 22, 2024
Chunky Children: Childhood Obesity
With all the buzz around childhood obesity, it's easy to become desensitized to the statistics. But the shocking figures can't be ignored: Since 1980, the prevalence of obesity among kids and adolescents in the United States ...
Oct. 15, 2024
Sexual Promiscuity: The Love Parade
Promiscuity is formally defined, according to Webster, as including not only frequent but indiscriminate sexual behavior. Preference for frequent sexual contacts is not necessarily the same as being sexually indiscriminating....
Oct. 8, 2024
What Marriage Use To Be
Through most of Western civilization, marriage has been more a matter of money, power and survival than of delicate sentiments. In medieval Europe, everyone from the lord of the manor to the village locals had a say in decidi...
Oct. 1, 2024
Bi-Polar Opposites: To Be Manic
Mania can range from mild (known as hypomania) to severe; at its most extreme, mania can trigger delusions, violence, and an increased risk of suicide. Depending on the cause, a manic episode can last anywhere from several da...