Episodes

With marriage having a fifty percent no‐go rate it’s obvious that people don’t follow their best thinking, just like people don’t eat healthfully even when they know what’s good for them. Paradoxically, it’s in our most endur...

Constant criticism, even if it’s self-inflicted, slowly chips away at your sense of self-worth over time. Before you know it, you’re left feeling inadequate and like you can never measure up. Tune in and learn how constant cr...

Schadenfreude[emdash]the sense of pleasure people derive from the misfortune of others[emdash]is a familiar feeling to many, yet it's poorly understood. The complex emotion may provide a valuable window into the darker side o...

Intercultural relationships are increasingly common, especially in “hyperdiverse” Western cultures, where mixed marriage has been steadily rising over the decades. What used to be controversial, even anathema, is now commonpl...

Transactional communciation helps people see how these three states operate within them and how they shift between states in different situations. It can be applied flexibly. It may be brief and solution-focused, helping clie...

The conscious mind can be described as whatever you are currently aware of. What you are feeling, doing, seeing, touching, experiencing. You are conscious of it, or aware of it. Consciousness does not involve stored informati...

Relationships thrive on emotional and physical connections, and one of the most intriguing aspects of romantic bonds is the concept of a “turn on.” But what does it really mean to be “turned on” in a relationship? Is it purel...

Transhumanism is a philosophical and intellectual movement that advocates using advanced technologies—such as biotechnology, artificial intelligence, nanotechnology, and genetic engineering—to enhance human physical, cognitiv...

•Repentance is not so much a feeling or sentiment but rather a process. It’s the process of honestly and thoughtfully reviewing one’s past actions, one’s motivations, sentiments, and underlying “issues,” and committing onese...

Bipolar disorder is a mental health condition characterized by unusual shifts in mood, energy, and ability to function. These shifts involve extreme "highs" (mania) and "lows" (depression), sometimes accompanied by symptoms l...

The psychology of white-collar crime involves understanding the motivations, personality traits, and decision-making processes of individuals who commit these offenses. Key factors include a focus on material wealth, optimism...

Is staying married for the kids the right choice? This is one of the most heart-wrenching decisions a parent can face. It’s a question that weighs heavily on those contemplating divorce, sparking a complex debate about the be...

What, exactly, is apathy? In a sense, it’s something like falling in love. You can describe it all you want, but until you’ve experienced it, you can only guess what it feels like. Paradoxically, what makes the feeling of apa...

Conspiracy theories, from a psychological perspective, are often linked to distrust of authority, political cynicism, and psychological traits like paranoia, narcissism, and insecure attachment. Belief in these theories can b...

Artificial intelligence (AI), sometimes known as machine intelligence, refers to the ability of computers to perform human-like feats of cognition including learning, problem-solving, perception, decision-making, and speech a...

•Anticipation is a psychological process we engage in to mentally prepare for a certain outcome that we expect to happen in the future. Anticipating future events happens automatically, taking place largely in the oldest part...

For most of us mere mortals, admitting we are wrong is very difficult, even under the best of circumstances. At times, we argue vehemently over trivial matters, even with loved ones. In such instances, we might notice how we ...

Not all couples can pinpoint a specific trigger for a spiral of relationship resentment, but studies have shown that resentment is often a response to a wrong—or something perceived as punitive or humiliating. It also can gro...

Adolescence is a challenging time for young people, bringing on not only the physical changes of puberty, but emotional transformation as well and in some cases, the emergence of serious mental health conditions. For parents,...

Cognitive bias is a systematic error in thinking, affecting how we process information, perceive others, and make decisions. It can lead to irrational thoughts or judgments and is often based on our perceptions, memories, or ...

Let’s start by saying that intelligence is one of the messiest topic areas in all of psychology. We don’t really know what it is (debate and controversy exist over definitions and conceptualizations), but what we do know is t...

You have probably done it before: fired off an offensive response to an email, said something you later regretted or did something to you wish you wouldn’t have. Yes, you, like many others, have probably fallen victim to impu...

Psychological perspectives are different ways of thinking about and explaining human behavior. There's no one-size-fits-all approach to studying and understanding the human mind and behavior. That's why psychologists utilize ...

For most of the 20th century, philosophers, psychologists, and psychiatrists argued that meaning in life is a rare, profound experience, attainable through an active search, deep self-reflection, or some other arduous way of ...