Episodes

Are you on a path toward healing and growth? Can 2022 be a year clarity and purpose in your journey toward wholeness? Join us as Rebecca talks with two women who are passionate about freedom and internal healing and growth. H...

Join us as we start a new year with purpose and intention. Rebecca will be joined by two dynamic women who have mastered the art of embodiment and determination: Mackenzie Nelson and Abbey Daw. They will talk about overcoming...

How do you get control of your thoughts? What does it mean to be mindful and aware of them? Where do your thoughts live when they're at home? These are the questions that we'll be talking about in preparation for a new year! ...

The holiday season can be fraught with all kinds of emotions - some good, some hard. They are full of memories, hopes, expectations, hurts (present and past), gatherings, and plans. How can we navigate all of that with hopefu...

How do you find the magic around you? Is it in your relationships? Your career? Is it something you find or create? Or a combination of the above. Today’s guests have asked these questions and pursued finding the answers! Joi...

Mindset matters – in our success, in our relationships, and in our personal lives. On today’s show, Rebecca will talk with two women about how to maximize your mindset. Rachel Heslin will share about how to deal with family o...

There is magic in finding hope and healing – body, mind, and spirit. So many of us are longing for this kind of integration and wholeness. Today's guests will share their own journeys toward being real and experiencing wholen...

Your personal wholeness is worth your mindfulness, time, and attention! As you embrace your own internal health and wholeness, you will find your purpose. Today's guests will share their own journeys. Abbey Daw helps women em...

The COVID-19 Pandemic did not steal our magic! It just shifted it. During the last two years we have learned about the importance of mindfulness and connection in fresh new ways. In this episode, Rebecca will talk with four d...

Today’s guests are two women who are passionate about helping women achieve their own potential and uplift their lives. Rebecca will talk with Carla who calls herself an accidental athlete and Lina who advocates for women on ...

Personal transformation and growth come to us in a variety of spaces and ways - some bright and exciting, some dark and difficult. We reach our potential as we use the moments to reach forward and cultivate rhythms like peace...

This week’s guests are two dynamic women who are devoted to coaching others to help them thrive in business and in life. Listen in as Rebecca talks with Sheryl Mays and Liz Wolfe about their own journeys toward entrepreneuria...

Potential is such a big word! With so many options! Today's guests have embraced all that bigness with gusto and they can help you do the same! Join us as Rebecca talks with best-selling authors and influencers, Dr. RJ Jackso...

Do you feel confident to move forward and unmask your potential? Do you know that you have a light to shine with the world? Sometimes it's our lack of confidence that holds us back, not our abilities! Listen in as Rebecca tal...

Entropy is the natural tendency of things to lose order. Left to its own devices, life will always become less structured. We FEEL that deep in our bones, don't we? That life is always moving toward chaos... but, take heart! ...

Balance doesn't just happen. It's something you have to create with intentional choices and daily or weekly practices. Today's guests are two women who fight for both balance and joy in their lives. Join us as Rebecca talks w...

Often when we think about balance, we think about it in terms of scheduling issues. Somewhere along the way, the idea of balance has become mistakenly synonymous with being able to do it all. But what if balance is deeper tha...

Professional success often comes out of balance. When we learn to find our work balance whether it's with technology or developing self-awareness or growing our skillsets, we can unleash our potential as high performing profe...

Sometimes achieving balance seems like an elusive goal, doesn't it? Today's guests are two moms who know that tension well. Join us as Rebecca talks with Jenn Taylor and Julia Harriet as they discuss the challenge of balancin...

Sometimes being the star in your own life can be overshadowed by anxiety, fear, and depression. These very real shadows can be hard to overcome. Today’s guest knows that first hand. Rebecca will talk with Jean Walters about h...

True success starts inward with a healthy, whole person. This week's guests help to bring healing to the lives of the people around them. Listen in as Rebecca talks with Beth Proudfoot and Deborah Myers about how they treat, ...

Do you believe that your success IS possible? That you can make important decisions and take actions to help you grow as a leader and entrepreneur? Tune in as Rebecca talks with two women who have stepped into center stage in...

In order to be the star in your own life, you'll need to step forward with courage in this season. This week's guests know how to claim the life they desire by moving forward and grabbing onto their dreams. Join us as Rebecca...

Resilience is one of those powerful qualities that we all hope for. But it’s also a quality that always comes with a cost. For, really, the only way to develop it is to overcome profound loss, grief, or betrayal. Today’s gues...