Abbe Greenberg and Maggie Sarachek have literally written the book on supporting yourself through anxiety and panic attacks. And of course, they tried it ALL to deal with their own anxiety, because experience is the best teac...
What leads us to explore our relationship to death? For Angela Fama, it began when a terrible accident caused her to consider her own death. But she noticed that when she tried to talk about death, she met discomfort and resi...
Some believe that dying people increasingly speak nonsense, losing their grip on reality. But Lisa Smartt, a linguist trained to pay deep attention to words, realized as her father was dying that what he was saying was cohere...
I admire this woman so much! That's why I am running this episode again. Women of color are reliably at the forefront of every progressive movement, both in sheer numbers and in activism. Yet there are many factors that limit...
A week before their wedding, Kate Truitt's fiancee died unexpectedly. In deep grief and trauma she saw no way forward and, even as an informed investigator of the way trauma affects us, she could only live the reality. It was...
On a day like any other, Jonathan Santlofer was suddenly dropped into the chaos of intense grief when his wife of 40 years suddenly died. His losses before this did not prepare him for his upended life. It did not prepare him...
Adoption is a loss that often lives in the shadows, both in the world and inside of adoptees. Losing everything you've ever known before there are even words to name it, when you are an absorbent, unformed human being can tak...
Alone in a brand new city, Merissa Nathan Gerson set out to connect with her community. Her father shepherded the process, traveling with her to help her choose a house and set herself up for this new life. But very shortly a...
Diana Kupershmit had the plans for her life clearly mapped out; finish college, graduate school, marry your high school sweetheart, start a family. She was not prepared for the jolt of the unexpected that arrived with the bir...
In these times of increasing assaults on the queer community, we replay an episode from 2015 in which Kevin Fisher-Paulson recounted the triplets he and his husband fostered then lost as a result of homophobia. Going on the a...
Marty Ross-Dolen grew up in the shadow of her mother's grief. Her mother's parents had died in a plane crash when she was 14, just 5 years before Marty was born. She knew that her mother was different from her friend's mother...
When Dr. Paul Kalanithi faced a stage IV lung cancer diagnosis in his last year as a neurosurgical resident, his wife, Dr. Lucy Kalanithi faced it with him. In the twenty-two months that followed, they continued to work, had ...
When Leslie Streeter's husband, the love of her life, died suddenly after asking for kisses, she struggled to fulfill the life they had built together. Would she be able to complete the adoption of their son, not even 3 years...
Raised with a keen awareness that everything is impermanent, that all life ends, Sunita Puri was challenged to find a way to come to terms with medicine's inability to accept these truths. Her perspective was at odds with the...
Aditi Sethi was a doctor who agreed to act as a death doula for Ethan SIsser, who wanted to die in joy and share it with the world. The extraordianry film The Last ecstatic Days, tells the tale not only of Ethan but of the l...
Growing up with a sister who might at any moment die, a father who was an angry alcoholic, Maura Casey learned to take care of herself. She also learned to drink and run from the bullies. When her mother donated a kidney to s...
When Molly Peacock's husband died, poetry supported her grief. Already a published poet with several books, she captured her experience of grief, navigating the twists and turns through creative expression. Some grievers rely...
After a lifetime of deep loss, her parents at twelve, and many others after that, Casey Mulligan Walsh longed for a family. She married young and had three children but ultimately lost the marriage. Still, the epiphany she ha...
Women of color are reliably at the forefront of every progressive movement, both in sheer numbers and in activism. Yet there are many factors that limit their leadership and put an undue burden on them, resulting in a loss to...
When a child grows up with a single mentally ill mother, chaos seems normal. How did Sarah LaBrie find her way to a life not defined by fear and confusion? In part, it was through writing, whether or not she knew she was tryi...
Our guest this week, Kim Cantin, is a powerful symbol of resilience, having survived the devastating Montecito mudslides of 2018 that claimed 23 lives, including her husband and son, and left her daughter buried alive. Throug...
Guest bio: Larry Carlat is a and group leader for bereaved parents at Our House Grief Support Center in Los Angeles. He has written for The New York Times Magazine, Esquire, GQ, Rolling Stone, Men’s Journal, Men’s...
The Last Love Note tells the fictional story of a young widow trying to find a way to move forward. Its heroine, Kate, has continued to parent, work, and keep her sense of humor but has had very little time to give her grief ...
Bridey Thelen-Heidel had a chaotic and traumatic childhood with a mother who brought dangerous men into the house and failed to protect the little girl called Bright Eyes. But Bridey was determined to face her traumas and fin...