Episodes

Doing less to get more! A functional medicine pioneer, Dr Stephanie Daniel & leading wellness coach Sara Plummer Barnard share their tips on how to get better results with less push. Our metabolism and functional medicine affects wellbeing including fertility and hormonal balance with menopause. In today's discussion Dr Stephanie defines functional medicine and explains how to get to the root cause of conditions to provide solutions to reduce inflammation and increase energy. Sara discusses her ...

Every day, tons of good food is wasted! 20 Billion pounds of cosmetically imperfect or unharvested food are wasted each year. Is there a solution that solves this problem? How can we as consumers make choices that eliminates waste and provides food for more people? There are new technologies and business models that solve the problem. In todays discussion, we talk with Christine Moseley about the issue and solutions that make sense.

What can people do, in the moment, to decrease stress and perform at their best? Transforming stress and anxiety can be a simple as taking a mindful breath. In a moment, stress is reduced while continued practice of this technique delivers long term overall health benefits. In a conversation with Dr. Neema Moraveji, Co-founder/Chief Scientist at Spire, we review the breath and mindfulness practice and feedback technology proven to decrease stress and increase productivity. We will talk about the...

What is AI and Machine Learning? How is this affecting Healthcare? What do you need to know? Today, we are going to discuss 3 trends that you need to be aware of regarding AI and Healthcare. From virtual nurses to drug discovery, there are over 100 AI startups in healthcare. In addition, Arc Fusion and IDEO established a working group and are publishing a guide to AI and Healthcare including insights, design principles and recommendations for all of us. At Wisdom2.0, several speakers discussed t...

Dr. Peter Joseph is a recently retired emergency physician who says he’s now working on the mother of all emergencies -- climate change. He leads the Marin County chapter of Citizens’ Climate Lobby, a rapidly growing grassroots volunteer organization based in Coronado, California. Their mission is to help the US Congress enact a revenue neutral, fully refunded carbon fee, dividend and border duty. Dr. Joseph majored in biology at Columbia College, earned his medical degree at the University of M...

It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight—if you know where to look. High performance expert Jamie Wheal’s STEALING FIRE: reveals the widespread use of altered states to achieve ultimate performance. Get Stealing Fire via show links on right. Silicon Valley executives like Eric Schmidt and Elon Musk, the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance...

Educate + Empower + Restore. It is a great honor to be joined by Fabien Cousteau to discuss the Ocean Learning Center (OLC) and the experience of living 31 Days underwater. Our dynamic conversation will provide unique insights and review amazing adventures of the Cousteau family. Following his grandfather’s words, “People protect what they love, they love what they understand and they understand what they are taught.” – Jacques-Yves Cousteau, the mission of the OLC is to raise awareness, educate...

Would you like to feel less stress and more love in your life? We all have the ability to create this today. Catherine will share scientifically proven tools and techniques to master your response to stressful situations and life challenges. Emotional self regulation and mindfulness are key to increasing performance and life mastery. These techniques dramatically impact your global leadership capability and enable you to step up to a new level with confidence and courage. In addition, there are ...

Steven Kotler's 20yrs of work training individuals and organizations in the use of flow—a non-ordinary state of consciousness with a long track record of improving performance- he discovered that these same people had been regularly utilizing a far wider range of altered states to help them heal trauma, boost creativity, augment collaboration, and tap into a level of insight and inspiration unachievable any other way. They couldn’t resist the opportunity to fully explore it for the first time an...

In our talk today, we explore the link between confidence and dealing with negative emotions to live a full and vital life. The idea for Emotional Mastery™ emerged out of Dr Joan Rosenberg's personal and professional desires to understand what makes people do the things they do – a question that dates back to her childhood days, watching and wondering why people treat each other in harsh and unpleasant ways. Out of her psychological work with women over the last 20yrs, Dr Joan began developing t...

Nadine is a French therapist & writer who primarily defines herself as an “explorer of Life”. She developed a classical music company in New York, worked in politics in Mongolia, had a therapy practice and nationwide TV shows in India, and is now based in the Bay Area. We will discuss the main teachings she’s garnered along her journeys. She will be sharing simple tools to better decipher our complex selves and what it entails to live an authentic life. Among others - she will share a simple blu...